Yoga for 50+: Modified Poses and Techniques for a Safe Practice

Ebook

The Little Book of Yoga

Ebook

Simple Yoga: A Simple Wisdom Book

Ebook

Yoga: Master Yoga Fast with the Complete Guide to Yoga for Beginners; Including Yoga Basics & the Best Yoga Poses for All Levels!

Ebook

Yoga-An Ancient Art Form

Ebook

Yoga : The Beginners Guide to Master Yoga, Lose Weight, Heal Your Body and Find the Inner Peace.: Yoga for weight loss, Yoga for beginners, Yoga guide, Yoga meditation, #1

Ebook

Yoga for Beginners: A Complete Guide on Yoga Poses for Beginners

Ebook

The Practice of Mindful Yoga: A Connected Path to Awareness

Ebook

The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices

Ebook

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-stress, Re-energize, and Find Balance

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Asanas: 608 Yoga Postures

Ebook

Yoga Training - A Practical Guide To Master Art of Yoga

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A Beginner's Guide To Yoga

Ebook

Yoga: Essential Yoga Poses for Taking Control Over Your Mind

Ebook

Yoga: Young & Old Graceful Art: Body Harmony Meditation, Techniques, Relaxation, Happiness, Mindfulness, Focus, Become Stress Free and Reflection

Ebook

Yoga: For Beginners: Your Guide To Master Yoga Poses While Strengthening Your Body, Calming Your Mind And Be Stress Free!

Ebook

Yin Yoga: How to Enhance Your Modern Yoga Practice With Yin Yoga to Achieve an Optimal Mind-Body Connection: Yoga Mastery Series

Ebook

Yoga for Women: Gain Strength and Flexibility, Ease PMS Symptoms, Relieve Stress, Stay Fit Through Pregnancy, Age Gracefully

Ebook

Yoga for Every Room in Your House

Ebook

What’s All This About Yoga?

Ebook

Yoga: You Can Do It

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Strong, Calm and Free: A modern guide to yoga, meditation and mindful living

Ebook

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Ebook

Think and be Enlightened

Ebook

Yoga Journey: A Personal Experience

Ebook

Yoga for Beginners With Over 100 Yoga Poses (Boxed Set): Helps with Weight Loss, Meditation, Mindfulness and Chakras: Helps with Weight Loss, Meditation, Mindfulness and Chakras

Ebook

Yoga: A Manual for Life

Ebook

Prison Yoga

Ebook

Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself

Ebook

Becoming a Yoga Instructor

Ebook

Intelligent Yoga: Listening to the Body’s Innate Wisdom

Ebook

Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

Ebook

Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

Ebook

8 Weeks to SEALFIT: A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition

Ebook

Wheels of Life: A User's Guide to the Chakra System

Ebook

A Joosr Guide to... The 4-Hour Body by Timothy Ferriss: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex and Becoming Superhuman

Ebook

Felon Fitness: How to Get a Hard Body Without Doing Hard Time

Ebook

Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex

Ebook

Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

Ebook

Tight Hip Twisted Core: The Key To Unresolved Pain

Ebook

The Genius of Flexibility: The Smart Way to Stretch and Strengthen Your Body

Ebook

Convict Conditioning: How to Bust Free of All Weakness—Using the Lost Secrets of Supreme Survival Strength

Ebook

The Power of Now by Eckhart Tolle: Summary and Analysis

Ebook

Resistance Band Workouts: 50 Exercises for Strength Training at Home or On the Go

Ebook

The Yoga Beginner's Bible

Ebook

The Heart of Yoga: Developing a Personal Practice

Ebook

Super Joints: Russian Longevity Secrets for Pain-Free Movement,

Ebook

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Ebook

The Calisthenics Codex: Fifty Exercises for Functional Fitness

Ebook

Vagus Nerve: Relieve Anxiety, Reduce Chronic Inflammation, and Prevent Illness by Stimulating Vagal Tone to Restore Balance

Ebook

Tai Chi for Beginners and the 24 Forms

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Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week

Ebook

The 12-Minute Athlete: Get Fitter, Faster, and Stronger Using HIIT and Your Bodyweight

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Calisthenics: Guide for Bodyweight Exercise, Build your Dream Body in 30 Minutes

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Strength Training for Women: Training Programs, Food, and Motivation for a Stronger, More Beautiful Body

Ebook

Polishing the Mirror: How to Live from Your Spiritual Heart

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Clean & Lean: 30 Days, 30 Foods, a New You!

Ebook

Instant Health: The Shaolin Qigong Workout For Longevity

Ebook

Return to Life Through Contrology

Ebook

Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape

Ebook

Anatomy of Strength and Conditioning: A Trainer's Guide to Building Strength and Stamina

Podcast episode

Finding Your True North Through Yoga – Baron Baptiste : 991

Podcast episode

Daniel Simpson, "The Truth of Yoga: A Comprehensive Guide to Yoga's History, Texts, Philosophy, and Practices" (North Point, 2021): Much of what is said about yoga is misleading.,.

Podcast episode

259: Choosing Different Paths for a Thriving Body and Life with Koya Webb: My guest today, yogi and wellness coach, Koya Webb, personifies the word love. We were fortunate enough to chat in person, but I know you’ll feel her warm energy through the recording as well. And with a platform that encourages people to “love...

Podcast episode

#21: Enlightening Your Senses with Patanjali’s Tapas: We all start yoga practice for selfish reasons. Our minds are in pain, our bodies are in pain, and we are looking for something to escape our suffering. Conventional happiness doesn’t always cut it. We want a way to truly heal ourselves that isn’t...

Podcast episode

Yoga is the Dissolution of Mental Activity: Yoga Sutras of Patanjali

Podcast episode

EP 148: Stillness Practices for Courage in Times of Change with Octavia Raheem: Summary In this episode, Kimberly and Octavia discuss Octavia’s upcoming book “Pause, Rest, Be: Stillness Practices for Courage During Times of Change.” Octavia describes her relationship to rest, stillness, and restoration, and the...

Podcast episode

63 Asana: What Are We Doing When We Practice Postures?

Podcast episode

11 | Healing Power of Yoga

Podcast episode

Trauma Healing Meditation + Understanding The Signs Your Body Is Trying To Show You

Podcast episode

Sit-a-Long with Taigu: Zazen for Beginners (Part 9): Rev. Taigu continues his comments on sitting posture for beginners. (We are always beginners.) He says: “What I am suggesting is to give the body-mind a direction, namely to sit up but not to do it. If you instruct yourself to sit straight and do it, ...

Podcast episode

326: The Food, Vitamins & Blood Test Episode: Yoga Teacher, Master Trainer, Entrepreneur, Writer and Performer Lucas Rockwood | Yoga Podcast

Podcast episode

Ancient Wisdom for Today‘s Mindfulness; Master Lama Rasaji: Master Lama Rasaji is one of only 12 Master Lamas in the world. He lived and trained at the original Tai Chi Gong Lamasery in Tibet. Master Rasaji has been trained in Lao Tzu's regenerative health system for more than 50 years and has been teaching for o...

Podcast episode

The Pelvis is Everything with Judith Hanson Lasater

Podcast episode

Is this thing that we're doing still yoga?

Podcast episode

158. Gentle, Yin and Restorative Yoga Explained - Powerful Medicine for Stress Relief and Healing: Restorative, yin, and gentle yoga are some of the most effective and underutilized tools for stress reduction and health promotion available. They are powerful medicine for stress relief and healing. I recorded this episode is in honor of all the...

Podcast episode

101: Yoga Therapist Kristine Weber Responds to Dr. Andrew Huberman

Podcast episode

#20 - Keen on Yoga Podcast with Leslie Kaminoff: Yoga Educator

Podcast episode

Remove the Dressing: The Sangha is gathered together at Magnolia Grove Monastery in Batesville, Mississippi during the 2011 US Teaching Tour with the theme Cultivating the Mind of Love. Both the audio and video are available in this post. -

Podcast episode

#14: Unpacking Unconscious Biases in Yoga: Ashtanga yoga doesn’t have a reputation for being accessible, and I’ve spent my career trying to change this. Because if you don’t see yourself in this yoga space, how will you ever feel a part of our community? That’s why I invited yoga...

Podcast episode

206 Freedom Yoga, Healing Depression, Get Unstuck, Unattachment, Emotional Wellbeing, Become Your Own Yoga Teacher with Or Shahar and Ashley James on the Learn True Health Podcast: "Even if your practice is not great today, or if it’s not as long and as meaningful as usual, something is always better than nothing. If you wait for motivation or inspiration, your practice will become irregular. Instead, just practice anyway! And if

Podcast episode

Abbie Galvin: Katonah: The Most Powerful Yoga You’ve Never Heard Of #89: In this episode, Abbie Galvin does what only a great master teacher can do: Take nonlinear, universal principles of truth, and distill them down into practical term in a relatable, simple vernacular.

Podcast episode

385: Binaural Beats & Meditation with Cory Allen: I had a rough year in 2006. It was the year I opened my first yoga studio. I should have been on cloud nine, but I wasn’t ready for all that responsibility and all that stress.

Podcast episode

#18: How to Walk the Line Between the Spiritual Bypass and the Spiritual Path: Welcome to a new paradigm of thinking! This episode of The Yoga Inspiration Podcast is all about Spiritual Bypassing - an important term I want every yoga student to get familiar with. Understanding this concept is integral to your yoga journey as it...

Podcast episode

638 - Why You Should Try Yoga

Podcast episode

We're All Doing Yoga Wrong - Stop Stretching! | Yogi Aaron: Ever thought you knew something inside out, only to realize you had it all wrong? This episode will leave you questioning everything you thought you knew about yoga. Prepare to be shocked as we uncover the hidden truth behind stretching and its impact...

Podcast episode

#94 – Keen on Yoga Podcast with Gregor Maehle: Gregor is the international author of eight textbooks covering all eight limbs of yoga. He is a mystic and a profuse blog writer covering topics on yoga and beyond. He travels the globe educating with passion, humour, insight and wisdom. Gregor Maehle...

Podcast episode

#19: Re-Learning the Language of the Body: We all come to the yoga mat for so many different reasons. We may crave a healthier lifestyle, or we believe we’re ready to take on the spiritual journey of yoga practice. But this yoga journey takes us through more than meditation and asanas. And...

Podcast episode

#1: Do You Remember Your First Yoga Class: Yoga is a journey, and at the heart of this journey is the student. This brand new lifestyle podcast is for every yoga student, beginners and experts both, because we never really stop being students, do we? Think now, back to your first yoga...

Podcast episode

620: Night School: How to Meditate While You’re Asleep | Andrew Holecek

Podcast episode

Episode 76: Judith Hanson Lasater: On the core of communication, and some myths we can release. Approaching yoga poses with questions rather than rules [1:50] Non-violent communication. Connecting with ourselves. Recognizing mutuality [8:33] Communicating as a parent [17:36] Trust....