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    The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
    Unavailable
    The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
    Unavailable
    The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility
    Ebook214 pages44 minutes

    The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

    By Mark Kovacs

    4/5

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    Currently unavailable

    Currently unavailable

    About this ebook

  • First stretch strap book

  • Illustrates 100 exercises and stretches with over 200 step-by-step photos

  • Includes a variety of exercises for all levels of injury and rehab as well as a plan for maintaining long term health to prevent re-injury

  • Author is a doctor and certified strength and conditioning specialist
    • LanguageEnglish
    PublisherUlysses Press
    Release dateOct 20, 2014
    ISBN9781612433899
    Unavailable
    The Flexible Stretching Strap Workbook: Step-by-Step Techniques for Maximizing Your Range of Motion and Flexibility

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