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Building Self-esteem: A Five-Point Plan For Valuing Yourself More
Rating: 4 out of 5 stars
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About this ebook
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that’s dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
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Reviews for Building Self-esteem
Rating: 4 out of 5 stars
4/5
2 ratings1 review
- Rating: 5 out of 5 stars5/5Lots of very good, practical advice. I think it is one of the best books on the subject.