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    Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!
    Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!
    Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!
    Ebook68 pages38 minutes

    Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!

    By Dexter Jackson

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    About this ebook

    Are you tired of trying diets that don't actually work?  Do you feel as if you've done everything to try and achieve a smaller waistline, but to no avail?  If you are accustomed to these types of feelings, and you're ready for a change, then you need to check out this Alkaline Diet Guide and Cookbook! 

    The secrets of the alkaline diet are often ones that many people do not seem to know about, and yet the success of this type of diet cannot be ignored.  After reading this book and understanding all of the concepts within it, you'll be well on your way to seeing the results that you have been dreaming of all of your life.  Of course, just as with any diet that is guaranteed to work, the alkaline diet seeks to promote a lifestyle change rather than simply dieting for a short period of time.  This book will allow you to understand and implement a safe and effective diet for yourself, and with all of this information under your belt there's no doubt that you'll see success.  

              Imagine a life where you love the way that you look and feel.  Gone are the days where you walk around feeling sluggish and groggy.  Feeling great and many years younger is one of the best benefits that an alkaline diet has to offer.  One of the biggest reasons why the alkaline diet works is because it is backed by science, rather than by some other type of intangible logic.  When you're able to understand something, rather than simply believe in it because it's the "fad" diet for the time being, you're able to feel more grounded in what you're doing as well as what you're trying to accomplish.  The choice to read this book is your first step towards a healthier future, and it shouldn't be a hard one to make if you truly want to better yourself for the long-term.  It's that simple.  

    After you've finished reading this book, you are guaranteed to have learned the following useful information:

    •    What alkaline is
    •    What the pH scale is all about 
    •    Alkaline foods that you should be eating while on the diet 
    •    Steps to take to make sure that you're successful during this diet 
    •    Concrete benefits to adhering to an alkaline-based diet 
    •    Fabulous recipes for breakfast, lunch, dinner, dessert, and snacking options 

    And so much more! The choice is yours.  Do you want to keep dreaming about the days when your body and health are better?  Or do you want to act on these desires? Download this book right now if you're eager to see the results that you've always imagined but have never been able to realize.  What more could you ask for?

    LanguageEnglish
    PublisherDexter Jackson
    Release dateJul 10, 2017
    ISBN9781386565611
    Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is your BEST Friend to Lose Weight Fast!
    Author

    Dexter Jackson

    Dexter is a personal trainer of more than 6 years and a certified nutritionist and dietitian. He has helped his clients get in shape, build muscle, lose weight and create an ever-lasting healthy lifestyle. Dexter was born and raised, and owns his own personal gym in a small town in New Jersey, and his number 1 passion is of course health and fitness, but he has recently begun writing so that he can share everything that he has learned from his experiences and mistakes, so that others can avoid the same kinds of muscle building and dieting myths that many have become a victim to. Dexter hopes to improve his writing skills as he releases more and more content in the health & fitness niche.

    Read more from Dexter Jackson

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      Book preview

      Alkaline Diet Complete Guide and Cookbook for the Clueless - Dexter Jackson

      Table of Contents

      Introduction

      Chapter 1: Discussing the Key Elements of the Alkaline Diet

      Chapter 2: Five Quick Steps You Can Take Today to Jumpstart this Diet

      Chapter 3: The Major Benefits of Adhering to an Alkaline Diet

      Chapter 4: A Comprehensive List of All Alkaline Food and Drinks

      Chapter 5: Alkaline Recipe Breakfast Options

      Chapter 6: Easy Lunch Recipes for the Alkaline Diet

      Chapter 7: Dinner when You’re on the Alkaline Diet

      Chapter 8: The Sweetest Part of the Meal, Dessert

      Chapter 9: Alkaline Snacks for When You’re Craving a Smart Treat

      Conclusion

      © Copyright 2017 by Dexter Jackson - All rights reserved.

      The following eBook is reproduced below with the goal of providing information that is as accurate and as reliable as possible. Regardless, purchasing this eBook can be seen as consent to the fact that both the publisher and the author of this book are in no way experts on the topics discussed within, and that any recommendations or suggestions made herein are for entertainment purposes only. Professionals should be consulted as needed before undertaking any of the action endorsed herein.

      This declaration is deemed fair and valid by both the American Bar Association and the Committee of Publishers Association and is legally binding throughout the United States.

      Furthermore, the transmission, duplication or reproduction of any of the following work, including precise information, will be considered an illegal act, irrespective whether it is done electronically or in print. The legality extends to creating a secondary or tertiary copy of the work or a recorded copy and is only allowed with express written consent of the Publisher. All additional rights are reserved.

      The information in the following pages is broadly considered to be a truthful and accurate account of facts, and as such any inattention, use or misuse of the information in question by the reader will render any resulting actions solely under their purview. There are no scenarios in which the publisher or the original author of this work can be in any fashion deemed liable for any hardship or damages that may befall them after undertaking information described herein.

      Additionally, the information found on the following pages is intended for informational purposes only and should thus be considered, universal. As befitting its nature, the information presented is without assurance regarding its continued validity or interim quality. Trademarks that mentioned are done without written consent and can in no way be considered an endorsement from the trademark holder.

      Introduction

      Congratulations on downloading your personal copy of The Alkaline Diet Complete Guide and Cookbook for the Clueless: Why the PH Scale is Your BEST Friend to Lose Weight Fast!   And thank you for doing so!

      The following chapters will discuss some of the many advantages that you will see in both your body and your mind when you choose to adopt an Alkaline-based diet.  This book will provide you with all of the information that you need to take your current diet lifestyle and turn it right-side up.  Once you learn the secrets of the alkaline diet, you’ll never have to worry about your waistline or your health again.    Not only will this book discuss what alkaline and the pH scale are, it will also talk about the alkaline diet itself, along with the many advantages that this diet will bring to your life. It will also provide you with information regarding all of the alkaline foods and drinks that you are allowed to consume while on the diet, along with their pH information.  This will make it easy for you to adopt the alkaline diet, without having to worry about whether or not a particular food qualifies. 

      You will discover how important the concept of the alkaline diet is, and you’ll feel confident adopting everything that the alkaline diet has to offer.  With so many diets out there today, it’s especially important that you feel assured that you’re making the right choice for your body.  No one wants to feel like they’re entering a diet without really knowing the logic behind it or whether or not it’s going to work.  This is why this book will present everything to you in a straightforward fashion.  You’ll be left with nothing to wonder about regarding the alkaline diet after reading this book. 

      The last few chapters are going to explore different recipes that you can create once you’ve decided to move forward and take on the alkaline

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