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    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss
    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss
    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss
    Ebook86 pages35 minutes

    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss

    By Juliana Baltimoore

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    About this ebook

    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss...from one of America’s most passionate advocates of turning common and sick making food choice into a healthy & balanced clean eating & drinking lifestyle that includes 5 minute quick & effortless to make, tasty, healthy, vitality and energy boosting clean eating and drinking detox drinks and juice fast detox drinks. Juice fasting and detoxification consumer and author Juliana loves sharing her love and passion for these powerful health elixirs that include drinking and eating clean superfoods ingredients like beet juice, apple cider vinegar, leafy kale and spinach, coconut water, ginger root, hemp seeds and hemp milk, coconut milk, chia seeds, raw honey, leafy kale & spinach, carrots full of beta carotene and many other clean eating superfoods. Not only can these healthy detox and juice fast drinks boost your health and wellness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out! Anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, helping with digestive enzymes, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off are just a few of the truly unlimited health benefits that you can tap into if you adapt your lifestyle adequately and if you integrate these clean eating and juice fast detox drinks into your daily meal plan. When she got started with her eating clean and juice fast ritual, she was able to beat her Asthma health problems and breathing problems that she has been suffering from for many painful years. Losing 20 pounds during 2 month was just a simultaneous side benefit! This compilation gives you with the basis for a healthy and vital lifestyle. You will learn about detox drinks that provide your body and brain with the most powerful health benefits because these ingredients are rich in detoxification and anti aging properties. You will soon feel a boost of energy and vitality because these clean eating and clean drinking blender recipes (you can use the Nutribullet like Juliana does or any other high speed blender) and juice fast detox drinks will help your body get rid of toxins which will in turn help your body ultimately become disease free so that you can double your life. If you change your habits and integrate these clean eating/clean drinking & juice fast recipes into your daily lifestyle, you will achieve great wellness, vitality, high energy, and a very long and happy life. With the governmental health system going down, you can not risk to get sick anymore. You know that you have to change your perspective on health entirely in order to make it work for you because nobody else will help. You can only help yourself and your family with your own initiative towards your own's future and health. You have to approach health in a natural and alternative way that helps your body heal and get nourished from the inside out with the proper and healing type of nutrients and without harmful sick making pills that are designed from the perspective of the global pharma industry monopolies to weaken your body even more. If you follow your own initiative, you will come out stronger and fuller of life than ever before. These clean eating/clean drinking & juice fasting recipes will make you look younger, more beautiful, and you will feel more vitality and energy running through your body and brain. This investment into an exciting new natural lifestyle of clean eating & clean drinking powered with juice fasting and detoxification will keep the expensive doctor and the pills away. You owe it to yourself and your family to take care of your health and wellness today. Get your copy today...

    LanguageEnglish
    PublisherInfinitYou
    Release dateJul 10, 2017
    ISBN9781386814405
    31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss

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      Book preview

      31 Blender & Mixer Smoothie Recipes For Rapid Weight Loss - Juliana Baltimoore

      Introduction

      Thank you for purchasing my healthy smoothies recipes that helped me lose 40lbs over two month.

      When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day.

      The more smoothies you drink during the day and the less processed foods you consume the more weight you are going to lose.

      After having gone through the Smoothie diet with my own smoothie recipes for weight loss (I did it over the time of 2 months), I am feeling so energized and fit.

      I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way.

      I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight loss so that you can enjoy even more variations of these delicious healthy delights that are not only tasty, but they will also make your body lean and clean.

      Just one more last tip. These healthy ingredients and nutrients that are inside these smoothies do even become more beneficial to the body and mind if used and consumed in combination with a light yoga workout or any other workout that you prefer.

      I always combine it with some Hatha Yoga poses and a daily meditation ritual, but you can use any light workout that you like to do on a daily basis.

      Since I have been changing my lifestyle to include healthy smoothies and yoga into my lifestyle, I am fitter than ever before.

      Before I had some health issues, stress and sleeping problems, but since I included daily Yoga combined with these healthy smoothies that I am consuming on a regular basis into my lifestyle, I am a new person.

      I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy, energized, lean & clean lifestyle!

      I am enjoying this lifestyle so much that I decided to motivate and encourage others to get started with these blender recipes for weight loss, too.

      Depending on your own goals and preferences, you can either consume them to become a healthier you or you can apply them as a smoothie diet in order to develop a leaner body or to lose some pounds.

      Make sure to first consult your doctor or physician to make sure that this diet is a good fit for your own personal situation.

      Preparing these healthy smoothies does not take much time out of your schedule, and if you'd like to learn some cool time management tricks that apply to a healthy lifestyle that includes disciplines like yoga and/or meditation then I highly recommend my sister's book series that

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