Handling the Sun and Sunburn Naturally: Skincare Warning
()
Currently unavailable
Currently unavailable
About this ebook
Sunburn is a form of radiation burn that affects living tissue, such as skin, that results from an overexposure to ultraviolet (UV) radiation, commonly from the sun.
You lie out in the sun hoping to get a golden tan, but instead walk away from your lounge chair looking like a lobster that's been left in the pot too long.
Despite health warnings about sun damage, many of us still subject our skin to the sun's burning rays.
More than one-third of adults and nearly 70% of children admit they've gotten sunburned within the past year, according to the CDC.
Here's what you need to know about how to keep your skin safe and where to find sunburn relief if you do linger on your lounger too long.
What Causes Sunburn
You already know the simple explanation behind sunburn. When your skin is exposed to the sun for a period of time, eventually it burns, turning red and irritated.
Under the skin, things get a little more complicated. The sun gives off three wavelengths of ultraviolet light:
- UVA
- UVB
- UVC
UVC light doesn't reach the Earth's surface. The other two types of ultraviolet light not only reach your beach towel, but they penetrate your skin. Skin damage is caused by both UVA and UVB rays.
Sunburn is the most obvious sign that you've been sitting outside for too long. But sun damage isn't always visible. Under the surface, ultraviolet light can alter your DNA, prematurely aging your skin. Over time, DNA damage can contribute to skin cancers, including deadly melanoma.
How soon a sunburn begins depends on:
- Your skin type
- The sun's intensity
- How long you're exposed to the sun
A blonde-haired, blue-eyed woman sunbathing in Rio de Janeiro will redden far sooner than an olive-complexioned woman sitting out on a sunny day in New York City.
Signs of Sunburn
When you get a sunburn, your skin turns red and hurts. If the burn is severe, you can develop swelling and sunburn blisters. You may even feel like you have the flu -- feverish, with chills, nausea, headache, and weakness.
A few days later, your skin will start peeling and itching as your body tries to rid itself of sun-damaged cells.
Read more from John Gahan, Lcgi
Polarity Therapy: How Re-Polarizing Your Body Can Heal You Rating: 1 out of 5 stars1/5The Ultimate Guide to Model Trains Rating: 3 out of 5 stars3/5Autism: The Essential Guide to Understanding Autism Rating: 0 out of 5 stars0 ratingsBee Keeping: Learn How to Keep Bees Successfully Rating: 0 out of 5 stars0 ratingsMartial Arts Pressure Points: Medium Range Rating: 5 out of 5 stars5/5The Slot Machine Cheat Code Rating: 0 out of 5 stars0 ratingsSecrets of Food Combining: Eating for Life Rating: 0 out of 5 stars0 ratingsYour True Calling Finding Your True Vocation Rating: 0 out of 5 stars0 ratingsAcne Treatments Rating: 5 out of 5 stars5/5The Detox Diet for Greater Health Rating: 0 out of 5 stars0 ratingsThe Memory Techniques Manual Rating: 0 out of 5 stars0 ratingsNatural Treatments for Psoriasis and Psoriatic Arthritis Rating: 0 out of 5 stars0 ratingsTarot Reading for Beginners Rating: 0 out of 5 stars0 ratingsThe Treatment of Arthritis Rating: 0 out of 5 stars0 ratingsUnderstanding Diabetes and Glycemic Index: Endocrine Health Issues Rating: 0 out of 5 stars0 ratingsThe Power of Mindfulness Rating: 0 out of 5 stars0 ratingsHidden Secrets of Infertility and Natural Ways to Overcome Them Rating: 0 out of 5 stars0 ratingsThe Silent Killer: Colon Cancer: Protect Yourself Rating: 0 out of 5 stars0 ratingsTranscend the Power of Words Discover the Secrets to Transform your Life Through Affirmations Rating: 0 out of 5 stars0 ratingsHidden Secrets to Curing Ringworm: The Definitive Guide Rating: 0 out of 5 stars0 ratingsHow to Win Your War Against Back Pain: Long-Term Health Issues Rating: 1 out of 5 stars1/5Winning at Blackjack Rating: 0 out of 5 stars0 ratingsBerry Boosters: For Natural Healing Rating: 0 out of 5 stars0 ratingsThe Mesothelioma Guide Rating: 0 out of 5 stars0 ratingsInsomniac: The Ultimate Sleep Therapy Rating: 0 out of 5 stars0 ratingsBreaking Free: Overcoming Anorexia and Body Image Distortion Rating: 0 out of 5 stars0 ratingsThe Lose Your Belly Diet: Change your Gut, Change your Life Rating: 0 out of 5 stars0 ratingsYour Dog’s Diet is Important: More Years Together With Proper Nutrition Rating: 0 out of 5 stars0 ratingsThe Psychic Path: Awakening Your Inner Gifts Rating: 0 out of 5 stars0 ratingsOptimize Your Health With Omega 3: A Beginners Guide to Optimizing Your Health With Omega 3 Rating: 0 out of 5 stars0 ratings
Related to Handling the Sun and Sunburn Naturally
Related ebooks
Sun Care Decoded: Answers to Questions You Didn't Know to Ask Rating: 4 out of 5 stars4/5Cosmeceuticals Rating: 0 out of 5 stars0 ratingsHealthy Lifestyle: Natural Tips to Live Healthy and Long - Ancient Health Tips and Techniques for a Healthy Life Rating: 0 out of 5 stars0 ratingsAcne: Acne Treatment: Acne Removal: Acne Remedies For Clear Skin Rating: 0 out of 5 stars0 ratingsAvocado & Honey Facial Mask - For Naturally Beautiful & Healthy Skin: Essential Oil Spa Rating: 3 out of 5 stars3/5spOIL Me: essentially speaking Rating: 4 out of 5 stars4/5Health Gems Rating: 0 out of 5 stars0 ratingsCedarwood Essential Oil User Guide: Comprehensive Cedarwood Oil Recipes Rating: 0 out of 5 stars0 ratingsAnti-inflammatory diet for beginners - Heal your immune system and restore your overall health Rating: 0 out of 5 stars0 ratingsRadiant anti aging lifestyle: Lifestyle Changes That Makes You Look Younger Rating: 0 out of 5 stars0 ratingsEssential Oils for Healing Rating: 0 out of 5 stars0 ratingsNatural Remedies: Amazing Natural Remedies That Can Help You Reduce Your Stress Level Rating: 0 out of 5 stars0 ratingsAcne Treatments Rating: 5 out of 5 stars5/5Keys to Beauty: Discover the Magical Ingredient Which Will Unlock Your True Beauty Potential!!! Rating: 0 out of 5 stars0 ratingsHolistic Skin Care Guide Rating: 0 out of 5 stars0 ratingsSkin Care Express: Know How to Take Care of Your Skin Rating: 0 out of 5 stars0 ratingsAdverse Effects of Engineered Nanomaterials: Exposure, Toxicology, and Impact on Human Health Rating: 4 out of 5 stars4/5Acne Treatment Patient Advocate Rating: 0 out of 5 stars0 ratingsFlawless Skin with 7 Natural Products Rating: 0 out of 5 stars0 ratingsBonding over Beauty: The Beauty Recipes Rating: 0 out of 5 stars0 ratingsEasily Found Natural Ingredients to Get Rid of Fine Lines: Recipes Made with Ingredients from your Pantry for Flawless Skin Rating: 0 out of 5 stars0 ratingsHome Beauty Clinic: Natural products to sharpen your features and attractiveness Rating: 0 out of 5 stars0 ratingsSoap Making Recipes Book 5: Lard Soap Recipes Rating: 0 out of 5 stars0 ratingsHomemade Organic Body Wash for Your Kids: Give Your Kids' Skin a Lift with these 30 Homemade Kiddie Organic Body Washes Rating: 0 out of 5 stars0 ratingsSmoothies the Natural Healers Rating: 0 out of 5 stars0 ratingsWart Cure: A Complete Guide on How To Get Rid Of Warts For Good Rating: 0 out of 5 stars0 ratingsSkin Care From The Kitchen: skin Rating: 0 out of 5 stars0 ratingsAcne Success: The Essential Guide to Curing Acne for Life Rating: 0 out of 5 stars0 ratingsThe CBD Beauty Book Rating: 0 out of 5 stars0 ratings
Wellness For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsSummary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5The Little Book of Hygge: Danish Secrets to Happy Living Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5How Am I Doing?: 40 Conversations to Have with Yourself Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5
Reviews for Handling the Sun and Sunburn Naturally
0 ratings0 reviews