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俄罗斯武术西斯特玛基础与进阶 (简体中文版)Fundamental and Advanced Russian Martial Art SYSTEMA

Ratings:
195 pages10 minutes

Summary

本书为简体版之俄罗斯武术西斯特玛专书,除包括基础及进阶练习外,对于目前莫斯科总部教授之Internal Work亦有许多介绍。目前为华文世界唯一一本西斯特玛之专著。请对西斯特玛有兴趣的朋友不要错过这本书。
This is the only one Russian Martial Art SYSTEMA book which written in Chinese. Both fundamental and advanced drills are included inside the book. The Internal Work is also included, it's the must read book for people who practice SYSTEMA and read Chinese.

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