Emotion Control
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About this ebook
Emotion Control
How to Conquer your Emotions and Bring Positivity into your Life
By Dr. Ruth Carr
No matter who you are you have likely done something that you ended up regretting. When you look back at an event and wonder how your emotions managed to get out of control it seems obvious. However, at the time of the emotional outburst you probably had very little control over what you did or said.
Many people label themselves as an emotional person and feel that they will always be a slave to their emotions. They seem to believe that it is just a way of life and there is nothing they can do to change it. Others seek out help and go to programs like anger management courses. They think that it is possible to better control their emotions and believe that they are not able to accomplish this task on their own.
This book was created to show people that they have the tools and power to conquer their own emotions. Not only are people able to do this on their own, but they are better equipped to deal with this issue than anyone else. Once you realize you can help yourself, you will be more likely to finally take action.
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Emotion Control - Dr. Ruth Carr
Emotion Control
How to Conquer your Emotions and Bring Positivity into your Life
By Dr. Ruth Carr
Copyright © 2013 by Dr. Ruth Carr
All rights reserved. This book or any portion thereof
may not be reproduced or used in any manner whatsoever
without the express written permission of the publisher
except for the use of brief quotations in a book review.
Printed in the United States of America
First Printing, 2013
Smashwords Edition
About the Author
Dr. Ruth Carr is a clinical psychologist and relationship counselor located in West Virginia. In addition to this Ruth is also a health expert. In the span of her 40 year career, she has worked with a variety of universities and patients. She is known for her ability to help people asses their lives and decide what direction to move forward in. She has always encouraged the scholars studying in her field to integrate new methods into their practices.
Her teachings have been delivered to politicians, movie stars, and other notable world dignitaries. Her teachings have given people the edge they need to improve their lives so that they can function at their highest level of efficiency. This is not an easy job for anyone but Ruth is somehow able to enjoy herself in the process.
Dr. Carr met her husband in California. He is the C.E.O. of a popular car wash and care empire. The two of them complement each other perfectly as Ruth is focused on the personal side of