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    Ketogenic Diet Instant Pot Cookbook: 100 Easy, Quick & Healthy Ketogenic Diet Recipes For Your Electric Pressure Cooker (Instant Pot Recipes)
    Unavailable
    Ketogenic Diet Instant Pot Cookbook: 100 Easy, Quick & Healthy Ketogenic Diet Recipes For Your Electric Pressure Cooker (Instant Pot Recipes)
    Unavailable
    Ketogenic Diet Instant Pot Cookbook: 100 Easy, Quick & Healthy Ketogenic Diet Recipes For Your Electric Pressure Cooker (Instant Pot Recipes)
    Ebook212 pages1 hour

    Ketogenic Diet Instant Pot Cookbook: 100 Easy, Quick & Healthy Ketogenic Diet Recipes For Your Electric Pressure Cooker (Instant Pot Recipes)

    By Thilda Aylett Gould

    1/5

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Preparing wholesome and healthy ketogenic diet meals becomes easy when you use the Instant Pot Cooker. The Instant Pot is the most sophisticated electric pressure cooking device existing on the market today and it makes it very easy and quick to prepare breakfast, lunch and dinner ketogenic meals. 

    The keto-diet is one of the most effective and proven diets for rapid weight loss. In this book you will learn; the ketogenic diet strategy, ketogenic meal plan and ideas, what and what not to eat on the keto diet, health benefits, understanding your body in ketosis and much more. This book contains 100 easy and quick ketogenic diet instant pot recipes, carefully written and outlined in a simple, detailed, easy to read, yet professional way. Each recipe contains a preparation time, cook time, serving size, well outlined ingredient list and a detailed method of preparation. 

    Start a ketogenic diet plan today; invest in your health, your future and your well being.
     

    LanguageEnglish
    PublisherBeth Marie Gold
    Release dateJul 26, 2017
    ISBN9781540159038
    Unavailable
    Ketogenic Diet Instant Pot Cookbook: 100 Easy, Quick & Healthy Ketogenic Diet Recipes For Your Electric Pressure Cooker (Instant Pot Recipes)

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    Reviews for Ketogenic Diet Instant Pot Cookbook

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    • 1/5
      I have been doing the keto diet for close to a year now and lost close to 100 lbs. I am always looking for inspiration for new meals that help me continue on my healthy journey. However, I cannot recommend this book -- it has several recipes which contain cornstarch -- corn starch will spike glucose and insulin levels and has 7 carbs per tablespoon; BBQ sauce -- unless it's sugarfree, BBQ sauce contains a monumental amount of sugar; Ranch Dressing Packet -- whose first ingredient is maltodextrin, which is sugar, etc. Also, none of the recipes contain any nutritional macros nor are there any pictures of any of the prepared recipes. Sorry, I hate to leave a negative review, but this book, in my opinion, will not help you on your keto journey.