Smoothies the Natural Healers
By Latha M.S
()
About this ebook
Smoothies one of the widespread breakfast are nutritional and healthy. They are becoming famous worldwide now a days. They are loved by people irrespective of age, especially by vegetarians and fruitarians and also as they are as simple and less time consuming to prepare. This book gives a more detail and inside view of the smoothies, what they actually do, their relativity to the human health. Every smoothie is related to the human health based on the ingredients. In this book we cover few varieties of smoothies and their internal actions.Every fruit has a unique healing property.The combinations of fruits and vegetables can be beneficial in healing and treating many health issues.This Book contains more than thirty varieties of smoothies and and thier healing properties. This book gives an idea of how a smoothie can be beneficial to treat many of the common health problems.
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Smoothies the Natural Healers - Latha M.S
Smoothies the Natural Healers.
By Latha M.S
Smoothies the Natural Healers.
By Latha M.S
Copyright 2017 Latha M.S
Smash words Edition, License Note
Thank you for downloading this ebook. This book remains the copyrighted property of the author, and may not be redistributed to others for commercial or non-commercial purposes. If you enjoyed this book, please encourage your friends to download their own copy from their favorite authorized retailer. Thank you for your support
Table of Contents
Good Breakfast.
The advantages of going green.
Fruits and their Medicinal Values.
The Importance of Vitamins.
S1. Smoothie that Improves Vision.
S2. Smoothie that Relieves Tension.
S3. Smoothie for a Sunny Day.
S4. Smoothie that Purifies Blood.
S5. Smoothie that Strengthens Heart.
S6. Smoothie for Anemic and Hemoglobin Problems.
S7. Smoothie for a Radiant Skin.
S8. Smoothie that Increases Stamina.
S9. Smoothie that is Protein Rich.
S10. Smoothie with Rich Antioxidants.
S11. Smoothie that is good for Intestines.
S12. Smoothie that cures Digestive Problems.
S13. Smoothie for an Active Day.
S14. Smoothie that is good for Eyes.
S15. Smoothie for Skin Nourishment.
S16. Smoothie for Skin Rejuvenation.
S17. Smoothie that Strengthens Internal Organs.
S18. Smoothie for Piles Problems.
S19. Smoothie that acts as Body Cooler.
S20. Smoothie for Stress Relieving.
S21. Smoothie for Glowing Skin.
S22. Smoothie to cure Urinary Infection.
S23. Smoothie that cure Piles Problems.
S24. Smoothie to Strengthen Heart.
S25. Smoothie that Strengthens Nervous System.
S26. Smoothie that cures Ulcer.
S27. Smoothie that gives Energetic for a Heavy Day.
S28. Smoothie to Heal Liver Problems.
S29. Smoothie for Heart Diseases.
S30. Smoothie to Strengthen Bone.
S31. Immunity Increaser Smoothie.
S32. Delicious Smoothie.
A Good Breakfast
Breakfast is the first step towards the healthy life. It’s mandatory to start your day with the required nutrient to keep the body functioning. But many people don’t understand the importance of the Breakfast. They just skip the breakfast cause of various reasons. The simple and easy reason is they just don’t have time for breakfast. I wonder what on earth these people would do in that 10 to 15 minutes in breakfast time. It hardly takes 10- 15 minutes to eat a breakfast and