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The Sitting Swing: Finding the Wisdom to Know the Difference
The Sitting Swing: Finding the Wisdom to Know the Difference
The Sitting Swing: Finding the Wisdom to Know the Difference
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The Sitting Swing: Finding the Wisdom to Know the Difference

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Irene Watson's pretentious life could go no further until she faced her past. Her moving and inspiring memoir begins at the end, in a recovery center, where she has gone to understand a childhood fraught with abuse, guilt, and uncertainty.
Two distinct parts of the book look at abusive child rearing and the process of recovery years later. This story shows change, growth, and forgiveness are possible. It gives hope and freedom to those accepting the past and re-writing life scripts that have been passed down for generations. It's never too late to change your life, never too late to heal.
Praise for The Sitting Swing
"Watson's memoir recounts her fearful, highly sheltered years as she uncovers the childhood wounds leading to her personality crisis. This is an earnest memoir, well structured." --PUBLISHERS WEEKLY
"The Sitting Swing is the poignant story of the author's successful journey to transcend the patterns sculpted by her parents and childhood experiences. I loved it!" --NANCY OELKLAUS, PHD, LIFE COACH AND AUTHOR OF JOURNEY FROM HEAD TO HEART: LIVING AND WORKING AUTHENTICALLY
"As a teacher of transformational principles for self-discovery and the treatment of addictions, reading The Sitting Swing inspired me to a richer new voice, infusing my lectures with a deeper level of meaning. Irene's personal story of transformation will add to the experience, strength, and hope we share with our clients and to anyone who is on a path of personal transformation. " --MARY LYNN SZYMANDERA, LCAS, CEFIP, OUTPATIENT MANAGER, PAVILLON INTERNATIONAL, AND EQUINE PROGRAM DIRECTOR, SAWHORSE HILL
Author info at www.irenewatson.com
Book #6 in the Spiritual Dimensions Series from Loving Healing Press www.LovingHealing.com

LanguageEnglish
Release dateJul 8, 2008
ISBN9781615998951
The Sitting Swing: Finding the Wisdom to Know the Difference
Author

Irene Watson

Irene Watson holds a Masters Degree in Psychology, with honors, from Regis University in Denver, CO. Her emphasis was spirituality and psychosynthesis. Irene's life has taken her on many paths, with breakthrough results and exemplar growth, to find her authentic and true self. She has designed and facilitated workshops and retreats in the United States and Canada. At present she is the Managing Editor of her book review and author publicity company, Reader Views. She lives with her husband on the banks of Barton Creek in Austin, Texas along with their rescued Pomeranians, cockateils, and one cat. Learn more about Irene at her site www.IreneWatson.com

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Rating: 3.7714284457142857 out of 5 stars
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  • Rating: 2 out of 5 stars
    2/5
    I wanted to really like this book, but I just couldn't find it in myself to 'enjoy' it. While the material was not written to 'enjoy' I missed the potential for redemption amidst the addictions, the failed marriages and the overbearing mother, the family abuse...it was heart wrenching to read, but while it comes across as an earnest story, it was too deep and depressing for me to really 'enjoy'.
  • Rating: 4 out of 5 stars
    4/5
    Irene's story is one in which most of us can relate to in one way or another. While not experiencing the same kind of abuse, there are episodes in growing up that came to mind as I read her own life experiences. Not to make light of her trauma, but I believe it is very common to be scarred in some way by our parents who normally do the best they can, right or wrong. No one is born knowing how to raise kids, and like Irene's parents most people inherit child rearing from their own parents. Unfortunately, we seem to spend a lot of our adult life reflecting on and trying to overcome our experiences in growing up. Irene set a great example of one who not only overcame her trauma, but went on to concur it by learning forgiveness and moving beyond the boundaries her controlling mother had placed on her.
  • Rating: 1 out of 5 stars
    1/5
    Irene Watson checks into a recovery center to face her past which involved childhood abuse. I found the book a little "wanting". Irene seems to hold herself out from the other patents at the recovery center.
  • Rating: 5 out of 5 stars
    5/5
    A beautiful heartfelt book describing a little girls life as she grows up under the dominance of a mother who lived in a bubble of how her life and that of her perfect daughters life would be. Starting from fear of loosing her child, her mother protected Irene to the highest degree, constantly being with her, implanting her thoughts and beliefs and even speaking for her, making her believe that she was not to speak her mind at all. Irene was left to feel worthless and that people were not interested in her input in life at all.A little girl petrified that God would punish her for not sticking to his ten rules, learning from her parents that when he was angry he could create plagues or even kill people. A little girl who sat and watched as her parents themselves went against these rules, confused and fearful. A little girl who was being abused by her cousins and was led to believe that this was her own doing and nothing else. A little girl who had no need for education as she WOULD live locally and WOULD be a farmers wife. Then she met her saviour in friend Margie, who made her feel valued and a real person. She began to open up and challenge her mother but she was going against her perfect girl mother and when she tried to run away it was the final straw and brought out a violent side of her mother that she would never forget. In time she escapes by getting a job away from their small hamlet, but doe she really escape?Left with a lifetime of mental as well as physical abuse, Irene follows her friends hype and enrols into the Avalon Center for a 28 day course on overcoming addictions. Extremely skeptical and believing it all to be a waste of time, she carries on believing at least it would help her when working with her therapy clients, hearing that addiction is only a symptom of the real underlying pain. Until one day close to the end of the course she finally gets it, a light bulb moment which positively changed Irene's life forever.Although covering sad points in Irene's life I found myself fascinated reading about her day to day family life and the area around them. The author has written with a truly open and honest hand, even with a little humor at times. Very easy to read, you can feel the desperate emotion and pain felt at the time by the author and you may also find some possible answers to life's problems yourself. I must admit when reading I love books with short chapters, the only problem with The Sitting Swing was that I kept saying to myself just one more, then another and another, it was very hard to actually put the book down. An inspiring memoir that will empower you to look within yourself with understanding and spirituality. Extremely recommended reading.
  • Rating: 4 out of 5 stars
    4/5
    Disturbing but all too real.
  • Rating: 5 out of 5 stars
    5/5
    The Sitting Swing is a memoir by Irene Watson. When I started the book I fought the idea that I knew anything at all about what the author was going through. In the beginning of the book, Irene Watson tells of her first moments at Avalon center where she checked herself into for the next 28 days. She knows all the memories of her childhood she is going to have to sift through as well as her recent years of marriage and raising children are going to be tough to go through.She delves back into her earliest memories of being constantly next to her mother, not even thinking for herself but finally just giving in and letting her mother do everything for her. I found this really hard to read through because some things were so similiar in my life or I could see things in my other siblings. I think what I really liked about this book is that while in treatment, the author gave the steps in her treatment a broad scope. I felt there were many things I could relate to myself.This was a very tough and touching story.
  • Rating: 2 out of 5 stars
    2/5
    Definitely not my cup of tea. I would hate to discourage other readers that may identify with the situation and therefore find it beneficial. Usually I can at least be empathetic but I just had a hard time warming up to the book.
  • Rating: 5 out of 5 stars
    5/5
    I think anyone can relate to Irene and what she went through in some way. I think the way this book was written made drew me in and helped me feel what Irene was feeling, in this way, this book was very real to me. I did not have a background for understanding codependancy as she described it. I had other ideas of what that meant. I never thought of it as a addition, but after reading the book my views have changed. It is nice to have someone come out and tell their personal story to help others. For that I applaud Irene. I enjoyed reading it and think that everyone should read this book.
  • Rating: 4 out of 5 stars
    4/5
    The Sitting Swing by Irene Watson details Ms. Watson's journey through a 28 day "recovery" program at Avalon. During this process, Ms. Watson remembers what she went through as a child and details her experiences for the reader. She speaks of how she held back thinking she was somehow better than the "addicts" and such at Avalon with her. She knew more than them and could fake her way through the program. However, the counselors at Avalon saw right through Ms. Watson's attempts. This led to Ms. Watson actually having a breakdown which led to the break-through she had been doubtful would happen.The Sitting Swing was difficult to get committed to. However, once I finally got through the beginning, it was not only palatable, but enjoyable. I recognized myself in much of the book although in a more modern time. Ms. Watson makes herself quite vulnerable by opening up as she does in the book. It is easy to identify with Ms. Watson when she details her thoughts about Avalon. Most readers without "typical" addictions would have the tendency to feel better than those with them in a program like Avalon; despite how equal to them we might actually be. The Sitting Swing reads very much like a work of fiction. Perhaps Ms. Watson intended this; it certainly makes for easier reading once one gets into the book. It is hard to remember towards the end as you're drawn back into her "current" time at Avalon that this isn't a work of fiction, but her real life. The pictures thrown into the book certainly help to remind the reader that this was real. I would recommend The Sitting Swing to anyone willing to take the time necessary to get through the beginning of a book that will turn out to be an excellent read overall. However, the reader must be aware the many of the experiences in the book can be graphic. There is also some language that I always think a book can do without, but I'm sure Ms. Watson found was necessary to tell her story.
  • Rating: 5 out of 5 stars
    5/5
    Too often memoirs wrap it up quickly and the reader never learns how the author moved past the events in their life. The Sitting Swing, however, is an excellent balance of memoir and self-help. Irene Watson made her experiences at the recovery center as important as her childhood. Though I could not relate to her unique childhood, I could appreciate her feelings and the residual issues that existed when she entered the facility. Written in a unique voice, this book sometimes resembled a letter to a friend or a journal entry. It was brutally honest and thought-provoking. I felt fear myself as the walls she developed to protect herself were torn down as I recognized those walls in my own life.
  • Rating: 1 out of 5 stars
    1/5
    I started reading this book with a genuine interest in the topic. Looking for a new perspective I was disappointed by what I read. The book offers nothing new, nothing that has not been said millions of times before. In fact it seems to gather all the typical stereotypes. The writing style itself lacks everything that makes reading a story enjoyable. There are hard transitions and unimaginative sentences structures. Maybe I simply lack the ground of understanding that is required to read and enjoy this book. However, I would recommend that only people with a big interest and maybe some experience of there own in the field read this book.
  • Rating: 4 out of 5 stars
    4/5
    Irene Watson's book is well-written, insightful and intriguing. It is easy to read the book but difficult to read the story. Difficult because it is so open and personal the reader feels like a voyeur. It is the story of recovery, of discovering and learning how to trust one's spirituality to guide his life.She starts with a flashback through a childhood that sets the stage for maladjustment, repression and anger. With another relationship seemingly failing she happens on Avalon. and Jean. Together healing is discovered and inspiring to the reader on several levels.I recommend The Sitting Swing to any serious reader.
  • Rating: 1 out of 5 stars
    1/5
    The sitting Swing:I could not get into this book at all. Try as I might the relevance of what was being recorded just passed me by. “The wisdom to know the difference” , therefore escaped me. You win some, you lose some……….
  • Rating: 5 out of 5 stars
    5/5
    Irene Watson, a therapist, wife and mother, took a bold step in her search for acceptance, knowledge and understanding. This venture into a unique rehab center brought about an unexpected and meaningful experience that changed her life. After ten years of ruminating and allowing the realizations she gained at the center to take hold, she shares her road to insight in “The Sitting Swing: Finding Wisdom to Know the Difference.” Ms. Watson holds a Master’s Degree in Psychology and is the founder of Reader Views, an author publicity company and website where authors and readers can access quality reviews. She actively participates in her nonprofit organization, Higher Power Foundation, Inc., facilitating retreats which lead participants through steps to discover any deep-seeded issue creating turmoil in their lives, and take conscious action on that issue through meditation and empowering self-awareness. Ms. Watson’s examination of her childhood adversities and perceived discontented adult existence in “The Sitting Swing” leads the reader through an unforeseen emotional excursion which touches the soul, uplifts and educates. The sitting swing itself, poignantly and captivatingly presented on the front cover, is a symbolic hurdle many people can, and should, overcome. We can use Ms. Watson’s example to do so.Beautifully written with vivid descriptions, in a professional manner, yet with appropriate casual touches and a delightful personal style, Ms. Watson’s ability to speak to the reader through her words affirms her sincerity. She emanates friendship and creates a sense of closeness with her audience that evokes emotional responses and inspires self-examination and realization.“The Sitting Swing” is much more than a memoir or psychological report. It is a journey into a childhood not many people alive today could have experienced—but one with which many can identify. It is also a triumph of achieving emotional release and enlightenment. This book is a major component of Ms. Watson’s life work—her self-realized purpose for being. It delivers her message and meaning effectively, and in a most entertaining manner. I highly recommend “The Sitting Swing: Finding Wisdom to Know the Difference ” to everyone. My own personal experience with reading this book was meaningful and wonderful. Every reader can garner some insight and learn valuable lessons. Reading “The Sitting Swing” is a must for anyone who desires a better understanding of their own personal being and who cares about the relationships with self and their loved ones.
  • Rating: 4 out of 5 stars
    4/5
    Irene is a therapist and her story begins at Avalon’s substance abuse program. She explains her reason for attending as a desire to learn more to help her clients while acknowledging the possibility of gleaning a bit of wisdom for herself to assist with her marital problems. Even before the first meeting Irene finds her past reasserting itself. The first part of the book details her parent’s traditional Ukrainian background, living on the farm with no modern conveniences, the very small town, and her controlling abusive mother and absent father. The second half of the story is her experiences in the twelve-step recovery program.From a psychological standpoint, the information presented mirrored most of what I have heard or read before. While not addicted to alcohol or drugs, Irene realizes she is stuck in co-dependent behaviors that affect her relationship with her loved ones. I did find it interesting that they categorized co-dependency as an addiction. I always understood the definition to refer to an individual who was in an unhealthy emotionally dependent relationship with someone who had a substance abuse problem. The idea that co-dependency could be it’s own addiction was compelling. While I didn’t find her story to be that extraordinary, I absolutely admired her courage in sharing it. I felt sympathy for the little girl with dysfunctional parents who struggled to come of age. I found the dynamics between her and two of her counselors to be particularly intense as they challenged her understanding of herself. It is an emotional journey and I took it with her especially when she finally had the breakthrough moment and released all that pent up misery. This is ultimately an uplifting story about a woman connecting with her spiritual center and finding the courage to blossom into a loving individual who takes responsibility for her happiness.
  • Rating: 5 out of 5 stars
    5/5
    The Sitting Swing by Irene Watson is a true story about how she overcame her over protective mother and its ill effects from Irene’s childhood to adulthood, to a treatment center which transformed her beliefs about her past to a renewed vision for her life as she continues to bless others. Irene Watson thanks her parents for bringing her to this world to experience and learn the path to find her true self. I believe we all have been brought to earth to learn and experience what we have been living whether it be good or bad things, circumstances or people on our own journey. Irene Watson read two memoirs, “Change Me into a Zeus’s Daughter by Barbra Robinetts Moss” and “Lost and Found by Babette Hughes,” which taught her how these women healed their childhood wounds and how they reclaimed their true self. I have always wanted to find my authentic self and after reading “The Sitting Swing,” I will be reading the two recommended books as well because it is my belief that if something we read resonates then it is something to be pursued. The Sitting Swing on the cover of her book reminds me of freedom, and it took great courage for Irene to stand out from the crowd and tell her story truthfully. I admire anyone who can go from hurt to healing to helping others and this is what Irene does with her words.It is said that in our greatest pain lies our greatest blessing and Irene did exactly that by publishing her book. © 2012 Written by Jackie Paulson
  • Rating: 5 out of 5 stars
    5/5
    The Sitting Swing is no longer motionless in this expose’ by Irene WatsonWith good intentions, Irene Watson, a certified therapist enters the world of Avalon, a recovery and treatment center with the desire to help her clients build skills and grow into healthier and more stable lives. And maybe, just maybe she can take this time to do some reflective thinking about her marriage—should she stay committed or should she start a new life?Her book opens in a childhood controlled by a mother who fears for her safety. Irene was born after the death of an older brother and her parents desire to keep her protected is stifling. As expected when independence comes she begins her life out of the area. She marries, settles down and develops a competent practice to help others struggling with the challenges of life. Always seeking advancement for herself and her clients, she is introduced to the wonders of Avalon by friends, clients and an odd duck named, Jean. Curious, she signs up for a 28-day stay hoping to learn something. And that is the beginning of a tumble down, fall out, you got to be kidding beginning of, “What did these people see in this? How can this help me or anyone else?” Irene is armed with education, life wisdom and a secure profession. And even it her marriage might be on the rocks, she has high self-esteem and capabilities to survive disaster. She is a self-made, compassionate woman. Stripped of her basic self, she is annihilated to begin searching for a deeper sense of life, love and personhood. And soul bared she finds a gift of rebirth she never expected. Watson takes each reader on a journey into our inner being and like Dr. Mate Gabor author of In the Realm of Hungry Ghosts: Close Encounters With Addiction (2009) she exposes hidden additions. And by lighting the darkness she offers healing.

Book preview

The Sitting Swing - Irene Watson

Part I:

The Center

– 1 –

It was the damnedest thing that they thought I'd fall for it. A video camera in plain sight, in one corner of my room, pointing right in on everything I'd be doing for the next twenty-eight days. Not likely. I couldn't figure out why they wouldn't bother hiding the thing. Even a hanging plant in front of it might have kept me from noticing it for an hour or two. But they didn't even try, and that was their real weakness as far as I was concerned. Here they were, helping some of the most messed-up people you can imagine, people addicted to just about anything, and they thought if they had cameras watching these people get dressed, watching them sleep, that they would just reveal everything about themselves in an instant?

Some experts. I started to wonder why I'd paid good money to be here. But there it is—we all want to fit in. I had many friends graduate from this utopian little institute, and they all swore it changed their lives. They all used Avalon talk as I called it—the catchphrases and jargon used in this Avalon Center. Tiring as it was to listen to their new language, they were my friends, and it was even more of a challenge to be outside the group in that way. So, I decided to call some of my own challenges addictions and to make a trip here. Twenty-eight days of dealing with real addicts; then I could graduate and get back on the inside track with my friends.

I pulled a chair out from the small desk and turned it to face the camera, then sat and reclined myself a bit against its stiff back. I folded my arms across my chest and looked with a cold grit at the camera. I probably looked the way my own kids did when they decided to pull the rebel thing. It's not that I was overly confrontational, but a camera was a statement, and I would make one right back. I stared it down, just hoping someone was watching me live. I wanted my eyes to tell the story—you might have me stuck here, you might control a lot of what I do, and I might even tell you a thing or two about myself, but you're not invading my privacy. There was a me I would share; there was a me I would not.

After a three-minute stare down, I got up from my seat and rummaged through my suitcase, pulling out a white washcloth. That would do the trick. I walked to the camera and flipped the cloth up over the thing, covering its lens. I brushed my hands against each other in a mocking way. Done and done, I thought.

The camera wasn't the only reason I felt this place was like a prison. For starters, you weren't allowed to bring books, magazines, tapes, a radio. No incoming phone calls either. They pretty much had your input covered. From then on, you'd get input from them or from your own brain, and that was about it. And just like in prison, everything I'd need for those twenty-eight days, I had to bring with me—clothes, toiletries, extra money. Well, they did offer things like massages, so cash wasn't a bad idea. But isn't that a little like pleasantries to keep shackled people happy? Amazing that I'd heard nothing but good things about the place from my friends. Most of these points I knew ahead of time, but the camera had put me on edge. Maybe the big joke among graduates was to get other people to attend so they'd experience a month of prison too, sort of a hazing ceremony to get back inside with your friends. Looking at my surroundings, that didn't seem out of the question.

The place was called Avalon with good reason. Well, it wasn't as glorious as the island from the Arthurian legends, where magic was said to reside and where Arthur himself was supposedly healed of a mortal wound. But the place was on an island, relatively hidden from the world, connected to the mainland only by a long and narrow bridge. Maybe half a mile from the center, there was a very small resort community, with a resident population of five hundred year-round, and twice that in the summertime. It wasn't what you'd call a booming tourist destination, but it had its visitors. A road circling the island connected the community, the Center, and the substantial woods covering the area.

Those woods and this room seemed the only real havens, now that the camera was out of the loop, where I would have some time to myself. The rest of Avalon was made up of common rooms where groups would gather either for recreation or for talking sessions led by the staff. Those were the sessions, I'd been told, when people learned what it meant to open themselves up in front of a bunch of other addicts. And if scrutiny from other addicts wasn't bad enough, that's when the staff would direct you to confront all your issues. I wasn't one to avoid issues, but there are two facts about that. First, you don't deal with that stuff in front of other people. On that point I was sure. The last thing people need on their path to healing is to have a bunch of others judging them. Second, I had some disappointments about my life so far. But I doubted that any of my challenges really counted as issues, not things that had to be fixed by a professional. Pain about some choices I'd made? Yes. A bit of insecurity about who I was? Yes. I wanted to spend time thinking about these and setting new goals. Surely new goals would help point to the real me, as my friends now put it. But I just couldn't see how these could be fixed with therapy. After all, a little pain and a little insecurity didn't make me broken.

I sighed a deep sigh. Like it or not, I was here now, and I had paid to be here. Twenty-eight days. I had better settle in as best I could, so I started to unpack. As I opened my few drawers and started setting in my clothes, I thought about the airport where I'd arrived. At a small bar near the luggage, I had met many of my fellow addicts as we waited for our ride to the Center, and I watched in disbelief as many of them chugged down drinks. I said a silent prayer of thanks that, if I had to be surrounded by addicts, at least I wasn't really one myself. I felt sorry for them, but I was grateful not to be among their ranks.

There were kids here in their twenties, and elders in their seventies—people up and down the scale who had seen something wrong with life and wanted it fixed. There was something positive about that, and as much as I pitied most of them, I also had a small sense of hope. As I finished unpacking my clothes, I smiled with that in mind.

And then I looked up to see a woman staring into my room from the bathroom, toothbrush held in her mouth. I sighed again. Forty-eight years old and I was sharing a bathroom with a perfect stranger who seemed interested in spying on me. I say spying because she wasn't looking at me. She was looking at the washcloth over the camera. I pretended not to notice what she was looking at. She walked back to spit out some toothpaste. When I knew she was finished, I went in to introduce myself. Irene Watson, I said, hand out for her to shake.

She took my hand but looked sort of absently past my shoulder. What's that rag doing up there?

I shrugged. A little privacy never bothered anyone, don't you think?

She blinked, then looked at me maybe for the first time. Sure. She wandered back to her bedroom, and I didn't learn till later that her name was Gabby, Gabriella in fact. A native Puerto Rican living now in Connecticut, she went by Gabby, and later, I decided it was a good name for her.

Yes, things were off to a terrific start. My best course of action was becoming clearer all the time. Give them some things about me to play with, to feel that they could fix. Show how happy I was to have my problems resolved, and what a different person I could be at graduation. That way I wouldn't be opening up to people like Gabby, or to people who would put cameras in my room. And along the way, I could make use of the retreat—open up, perhaps, and spend time in personal reflection. Then at graduation, maybe I really would be different. They could let me go, believing they'd made a difference, and I would leave, knowing I had made a difference on my own.

But that's not how it worked at all.

– 2 –

That evening, things began with a storm. Not the weather kind, but of the speech variety. Gilles was the director of Avalon, and he was there to make sure we understood his message clearly. It's not that you chose it, and it's not that you want it. Fact is, I can't see any healthy person wishing it on anyone else. And here you are, clinging to it because that is your view of life.

Gilles paced back and forth at the front of the room, animated and obviously a zealot on the topic. He must have been in recovery himself. You see, it doesn't really matter why you're here, or why you're here, or why you're here, he said, dangling a long finger out toward members of the crowd before him. "Because what you think of as your problem is just a symptom. That's all. The problem, my friends, is why you face these symptoms."

I started to snicker in my seat, but a look from one of the counselors standing along the wall silenced me. I couldn't help it if I started thinking of Gilles as a preacher, and I sure as heck couldn't help what I remembered of churches and sermons. But I gritted my teeth and kept quiet while he continued.

I've got a little story for you, guys. He stroked his chin a minute, as if he'd never told the story before and had to find just the right words for it. But I knew it was well-rehearsed. I've struggled through addictions myself, and I'm not even going to tell you what kinds. And you know why now, don't you? Because the kinds don't matter. The question is, why was I dealing with them?

He paused dramatically, looking across us all. It was like those awkward moments in school when a teacher asks a question so stupid that no one wants to answer, but the teacher is looking for someone to answer anyway. Luckily none of us had to raise a hand. Gilles spelled it out. Literally. P.A.I.N. That's right, pain, my friends. It's something everyone suffers in one form or another. And I'm here to tell you something right now, something that had better make you realize you're not alone in the world. If everyone suffers pain, then we all suffer addictions of one kind or another. Anyone who hasn't dealt with it and says he doesn't have an addiction is either lying or deceived. And sometimes, I admit, addictions aren't very obvious. But we all have forms of escape. We all have forms of getting away from whatever causes us pain. And that's what we have among this group, is it not? Forms of escape that can be overcome by simply dealing with that pain.

I loved that he said, Is it not? It made him sound even more like some evangelical preacher on TV, and I got a kick out of that. Sure, for a forty-eight year old, I had a pretty immature sense of humor. But then again, I liked being so easily amused.

Gilles stopped pacing, stepped up a little closer to us, and lowered his voice. But that's the challenge now, isn't it? The atmosphere became intimate. We've got to find that pain, find out why there is this deep need, this longing, to slip into addiction. What is your experience? Why does addiction bring you so much relief, even pleasure? These, his voice broke just a little. Oh, he was good, these are private questions, aren't they? Questions you could never answer out loud. Questions that shouldn't even be asked!

He glanced around. I think he was waiting for us to nod our heads when obviously we were supposed to shake them. I imagined myself standing up in a drama and calling out, "Questions we've got to ask, Brother! I see the light now, and I'm ready to tell it all to you. Let me face my fears, Brother! Let me ease the pain." I had to bite my tongue hard enough that it hurt, just to keep from laughing again. Yeah, I was easily amused.

Co-dependence, he said after his very long pause. "Do you do whatever it takes to please those around you, even to the point of ignoring your own needs? Or does your spouse do this to keep you happy, to help smooth over the fact of your addiction? I know because I have been there. I could look directly in the eye of every person in this room and ask, ‘Who in your life is co-dependent?’ And you would have an answer for me. Maybe it is you, maybe it is your friends and family in response to you.

"If someone gives up his or her own needs always to satisfy the needs of others, this is co-dependence. And I'm not talking about giving up the things you want. I'm talking about what you need for your own well-being. Give that up because of someone else, everyone else, anyone else, there is co-dependence. It walks hand-in-hand with addiction because addictions need to be smoothed over, yes.

But you guys — One last dramatic pause. "Guys, co-dependence is an addiction as well. It results from pain, as does any addiction. And so again I say to you, we have to release that pain. That is what these twenty-eight days are for. But that cannot happen without you, without you understanding that the only way to let go is to know what you must let go. The only way to be free is to know what you must escape.

"The people around you, they are in pain as you are. They are here to find freedom as you are. There is no reason to judge, and no reason to feel you are being judged. We'll speak frankly in our sessions here, because we're here to find the truth, to find the real you that is buried beneath the pain. I speak from experience here. You will never feel a greater release, a greater uplifting, than when you find and let go of that pain. Let's work together to achieve exactly that."

As he concluded his words, there was a hesitant applause among the crowd—maybe because they weren't sure whether they were supposed to clap in this setting. I know why I didn't clap myself. I didn't clap because something he said was true, and because after snickering about the preacher-man-addict, I wasn't laughing at the end.

I knew what co-dependence was. I had sort of diagnosed myself with it from time to time when I was frustrated and feeling buried by other people's needs. But I'd never really taken it too seriously, and I'd never thought of it as an addiction.

But why did I act that way? Was there really some pain involved that drove this in me? And most important of all, would I ever consider talking about pain with a group of perfect strangers? Even now I doubted it, but for the first time, that door of possibility opened up just a crack.

As I pondered all this, I watched as a counselor walked up to Gilles and pulled him to one side, whispering some matter or another to the director. Then Gilles turned to us with a serious expression on his face, with an obvious and deep concern. I've just received some rather disappointing news, friends. But I guess it underlines my message. Here, where we need an atmosphere of real openness, someone is paranoid that we're watching you with cameras. I tell you now, it would be totally against the law for us to do so. I hope you will reconsider where you are, and what we're here for.

And with that, my door of possibility slammed shut. No way was I telling them a thing. And no way I was taking that washcloth off the camera.

– 3 –

That intro speech by Mr. Numero Uno of Avalon was enough to tell me that away from the center was the place to be. Anywhere, as long as it was away. So, early the next morning with the air still crisp, I set out around the lake, and if I somehow missed a session, well… that's how it would be. I would just play dumb.

September in Quebec, the leaves are brilliant, and in this setting they were probably every color that leaves will turn. Walking beneath the trees under those warming, almost flaming hues would've set me at complete ease; would've made me feel like I was sitting next to a cozy fire in my home. Except for my lack of company.

I am normally all for being alone. For time to think on things. Time to breathe, relax, and not have to be anything but what I feel inside. But in this new environment, part of me wanted to have someone along, probably so I'd know I had one person to turn to during those twenty-eight days. I knew from bitter experience that cliques formed early, and if you didn't find your way into one, you were out for as long as things went on. So far from home, I didn't think that would feel very good. So I had asked a few of the guys that morning to walk with me. Yeah, the guys. Women were out because I also knew from experience that women were damn hard to trust. But going to breakfast appealed more to the guys, so I was left to walk on my own.

I quickly learned that, for a first day anyway, this time alone couldn't have been more critical. I had been wrestling with things—nothing that had to do with Avalon really, but things that needed sorting out in my life. And as I'd wrestled, at home, increasingly in the last few years, and during the trip here, countless images and ideas flashed through my mind about what was out of place and why it was out of place. It struck me that you couldn't really find a solution to your problems until you knew both of those points, and yet I'd never really been able to pin them down.

I knew there were some grave frustrations about my life at home, because I'd never had the green light to pursue a career that would fulfill my purpose in this world. Yes, I'd had jobs that spanned many fields. But really to step out and do what I was supposed to do meant taking certain risks—risks I'd never had the green light to pursue. We've got a house to pay for and take care of, said my husband. We've got kids to raise. We've got school to pay for. We've got too many things going on. Who knows if my job is secure? It was the kind of list you knew would never dry up, because there's always another excuse. I hated excuses. And there's nothing worse than feeling your purpose and not being able to pursue it because of those excuses.

Granted, I didn't know quite what my purpose was. Not in practical terms. But I felt it. I knew it involved teaching of some sort. I knew it involved spirituality too. Promoting spirituality would have an important place. I don't mean organized religion, mind you. But spirituality was a

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