Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom
    101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom
    101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom
    Ebook45 pages10 minutes

    101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom

    By Amy Barth and Annette Colby

    5/5

    ()

    Read preview

    About this ebook

    If you're recovering from an Eating Disorder (E.D.) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing and you'll be reminded of the strength and wisdom that's already inside you. This book will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this book will remind that you're not alone and recovery is possible.
    Acclaim for 101 Tips for Recovering from Eating Disorders: A Pocket Book of Wisdom
    "If you struggle with food or body image, 101 Tips for Recovering from Eating Disorders needs to be on your coffee table or nightstand. Amy Barth's bite-sized nuggets of wisdom and inspiration will help to pick you up on rough days, give you much-needed hope everyday, and keep you moving along the journey to freedom."
    --Jenni Schaefer, author of Life Without Ed: How One Woman Declared Independence from Her Eating Disorder
    "101 Tips for Recovering from Eating Disorders is a heartfelt and helpful tool for anybody who is trying to recover from an eating disorder. It is one of those books you can take with you as your companion knowing that when times are tough, you can draw strength from reading its tips."
    --Irene Celcer, MA, LCSW
    "Amy Barth graciously shares her own heart-filled knowledge and insider secrets to creating a rich and satisfying life. Barth's words, culled from years of experience, make this book not only indispensible, but also a roadmap to success. "
    --Dr. Annette Colby, author of Body Redesign: Goal Setting Secrets for a Thinner, Happier You
    About the author
    Amy Barth is a thriver possessing a passion for girls and women who need to be set free in their mind and their hearts. Her background is in social work and she founded Safe Girls Strong Girls in 2005--an organization committed to breaking the silence of childhood sexual abuse and giving girls their voices back. Camp CADI is the only camp of its kind where girls can heal and just be girls again. She is the author of several books including Annabelle's Secret and 101 Tips For Survivors of Sexual Abuse: A Pocket Book of Wisdom .
    Self-Help : Eating Disorders - General

    LanguageEnglish
    PublisherLoving Healing Press
    Release dateSep 1, 2010
    ISBN9781615999033
    101 Tips For Recovering From Eating Disorders: A Pocket Book of Wisdom
    Author

    Amy Barth

    Amy Barth is a thriver. Her background is in social work and she founded the non-profit Safe Girls Strong Girls in 2005. SGSG is committed to breaking the silence of Childhood Sexual Abuse (CSA) and giving girls their voices back. One project of SGSG is Camp CADI, a one-of-a-kind camp where girls can heal and just be girls again. Amy is the author of several books including "101 Tips For Survivors of Sexual Abuse: A Pocket Book of Wisdom", "101 Tips For Recovering from Eating Disorders: A Pocket Book of Wisdom", "Will The Courageous", "Annabelle's Secret". Amy lives near Atlanta, Georgia with her husband and has three college-age daughters. Amy's website is www.AmyJBarth.com

    Related to 101 Tips For Recovering From Eating Disorders

    Related ebooks

    Psychology For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Meet the Doctor Who Helped Inspire a Controversial Netflix Movie About Anorexia

      Jul 11, 2017

      A hotly debated Netflix movie on anorexia, "To the Bone," was written and directed by a former patient of Dr. Richard MacKenzie, who treats eating disorders.

      5 min read

    • Article

      The Hardest Thing

      Dec 1, 2019

      The Hardest Thing
      8 min read

    • Article

      The Philosophy Of Anorexia

      Nov 6, 2017

      The Philosophy Of Anorexia
      5 min read

    • Article

      Change Your Food Mindset

      Dec 24, 2020

      Change Your Food Mindset
      3 min read

    • Article

      Conquering Mommy Guilt

      Jan 15, 2021

      Conquering Mommy Guilt
      4 min read

    • Article

      Goodbye to DIETS

      Feb 9, 2020

      Goodbye to DIETS
      10 min read

    • Article

      My biggest REGRET

      Jul 1, 2021

      My biggest REGRET
      5 min read

    • Article

      ‘I’ll Start On Monday…’

      Sep 24, 2018

      ‘I’ll Start On Monday…’
      4 min read

    • Article

      Obsessive Compulsive Disorder (ocd)

      Aug 21, 2020

      Not all people with OCD are concerned with neatness, checking things or asymmetry. ‘In reality, OCD can include a variety of concerns,’ says Bernice. ‘Usually people with OCD have a feeling that things are “just not right” if they don’t act on the co

      2 min read

    • Article

      'Binge Drinking Has Become Completely Normalized': Has Boozy Mom Culture Gone Too Far?

      Apr 19, 2018

      Social media feeds are rife with memes depicting exhausted women guzzling wine in giant glasses, with phrases like, "Technically, you're not drinking alone if your kids are home." They refer to wine as "mommy juice" or to the hour of "wine o'clock" -

      5 min read

    • Article

      “I Showered Myself With Love Instead Of Shame”

      Jul 5, 2022

      I’D BEEN OVERWEIGHT ALL my life. And not just a little. I topped out at more than 300 pounds (about 21 stones), at which point I gave up on my endlessly failing diet struggle and stopped weighing myself. Being so overweight prevented me from living t

      5 min read

    • Article

      Emotional Eating

      Dec 15, 2019

      Emotional Eating
      4 min read

    • Article

      Suzanne Shaw

      Aug 3, 2021

      I overhauled my lifestyle, because it was playing havoc with my hormones and emotions. I’d struggled with my mental health for 19 years and medication wasn’t enough to help me get better, so I had to take responsibility. At the end of 2019, I started

      4 min read

    • Article

      A Tough Road To Recovery

      Mar 6, 2021

      “THE day I turned 18, I realised I couldn’t stay in this state of mind for my entire life. I was so scared to have cake on that day but made up my mind that from that day onward, I would commit fully to creating a healthy relationship and mindset wit

      3 min read

    • Article

      Emotional EATING

      Mar 30, 2023

      Emotional EATING
      3 min read

    • Article

      A Healing Journey

      Jul 28, 2019

      A Healing Journey
      4 min read

    Related categories

    Reviews for 101 Tips For Recovering From Eating Disorders

    5/5

    4 ratings1 review

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Truly a Pocket Book of Wisdom and inspiration!“101 Tips for Recovering From Eating Disorders” comes from the heart and offers readers hope, transformation and encouragement on their journey. As a practitioner of acupuncture and Chinese Medicine, this book gave me tools to help my patients with eating disorders. Their struggles in overcoming these diseases should not be underestimated or undervalued. They need a village of resources for physical and psychological recovery. Amy Barth shares her experiences, and gives back so much more. She offers you powerful tools, activities, and inspiration to assist and guide you. This is an easy to read pocket book packed with wisdom, kindness and tough love. I recommend it for anyone with personal struggles. You need to know you are not alone. You will find hands on tools, powerful words, hope, and love to get you through. The best 22 pages I have read in a long time! ISBN 978-1-61599-001-6 Loving Healing Press

    Book preview

    101 Tips For Recovering From Eating Disorders - Amy Barth

    101 Tips for Recovering From Eating Disorders: A Pocket

    Book of Wisdom

    Copyright © 2009 by Amy Barth. All Rights Reserved.

    Author info at www.AmyJBarth.com

    No part of this publication may be reproduced, transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, or stored in a retrieval system, without the prior written consent of the publisher.

    Library of Congress Cataloging-in-Publication Data

    Barth, Amy, 1959-

    101 Tips for recovering from eating disorders : a pocket book of wisdom / by Amy J. Barth.

    p. cm.

    Includes bibliographical references.

    ISBN-13: 978-1-61599-001-6 (trade paper : alk. paper)

    ISBN-10: 1-61599-001-1 (trade paper : alk. paper)

    1. Eating disorders–Popular works. I. Title. II. Title: One hundred one tips for survivors of eating disorders.

    RC552.E18B37 2010

    616.85’26––dc22

    2009029357

    Published by Loving Healing Press

    5145 Pontiac Trail

    Ann Arbor, MI 48105

    Tollfree 888-761-6268

    Fax 734-663-6861

    www.LovingHealing.com

    info@LovingHealing.com

    Cover design by Shaila Abdullah

    Enjoying the preview?
    Page 1 of 1