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5/5
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Ebook267 pages1 hour
Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Loss & A Healthy Life (A Vegan Ketogenic Cookbook)
Rating: 2 out of 5 stars
2/5
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About this ebook
This vegan ketogenic diet big book was written to help every vegan and intending vegan exploit the many benefits of the ketogenic diet; to reach and keep in ketosis as a vegan, to lose weight rapidly as fat is burned and to live a healthy life, without drifting from the core of veganism.
In this you will find 160 simple, quick and delicious vegan keto recipe options to choose from! This means, there is always something to be cooked with limitless options - from breakfast lunch and dinner recipes, salad recipes, soup recipes, snack nibbles & desserts, pizza recipes, beverage recipes and more. The recipes were written with a simple yet professional (step by step) approach, detailed and yet kept to the point.
Enjoy tasty and quick vegan keto diet recipes without limit!
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Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Loss & A Healthy Life (A Vegan Ketogenic Cookbook) Vegan Keto Cookbook: 160 Easy & Delicious Vegan Ketogenic Recipes For Weight Loss & A Healthy Life (A Vegan Ketogenic Cookbook) Rating: 0 out of 5 stars0 ratings
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Reviews for Vegan Keto Cookbook
Rating: 2 out of 5 stars
2/5
4 ratings3 reviews
- Rating: 1 out of 5 stars1/5This vegan style keto is still lacking so many nutrients and the absorption of plant proteins are very poor. So this version of keto could help in the short run, but as every vegan diet will destroy your health in the long run.
- Rating: 1 out of 5 stars1/5I can't understand how this is vegan with the inclusion of so much cheese, ect.
- Rating: 2 out of 5 stars2/5I'm not sure if the author understands that vegan means no animal products (recipes call for eggs and cheese)... and that keto needs to be higher fat... and that white flour is a definite keto "no." While some of the recipes fit a keto profile, the lack of macros and seeming lack of basic alignment with the title make this a hard one to recommend.
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