Healthy Nutrition for Beginners: For Beginners
By James Smith
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About this ebook
Thank you for your interest in the for beginners series.
The for beginners series is a series of books aimed and designed for beginners. As such the books are more like booklets in that they are short but made so that they could be easily digested, easy to understand and easy to apply. The goal is for you to take action. The only way that any book or booklet would help you is if you take action.
This one in particular, looks at achieving whole body health. It is not focused on any fad, just the basics, it focuses on wheatgrass, juicing and sprouts to name a few.
If you are interested, don't hesitate and get it. The minimal investment will be worth it.... Your body will thank you!
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Healthy Nutrition for Beginners - James Smith
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While all attempts have been made to verify information provided in this publication, the Publisher assumes no responsibility for errors, omissions, or contrary interpretation of the subject matter herein. Any perceived slights of specific persons, peoples, or organizations are unintentional.
In practical advice books, like anything else in life, there are no guarantees of income made. Readers are cautioned to reply on their own judgment about their individual circumstances to act accordingly.
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You are encouraged to print this book for easy reading.
Table Of Contents
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Foreword
There are many reasons for wanting to eat a healthy