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    The Magic of Potatoes: Healing Yourself Naturally by Adding Potatoes to Your Daily Diet
    The Magic of Potatoes: Healing Yourself Naturally by Adding Potatoes to Your Daily Diet
    The Magic of Potatoes: Healing Yourself Naturally by Adding Potatoes to Your Daily Diet
    Ebook63 pages34 minutes

    The Magic of Potatoes: Healing Yourself Naturally by Adding Potatoes to Your Daily Diet

    By Dueep Jyot Singh

    ()

    Read preview

    About this ebook

    Introduction

    Some Tall Potato Tales
    Raising Potatoes
    Potato Pests
    Harvesting Your Potato Crop
    Potatoes-Healing Properties
    Lumbago
    Conclusion
    Some more tales on diet, lifestyles, medicines and the occasional potato
    Author Bio
    Publisher

    Introduction

    This book is for all those people, who love potatoes, but have stopped eating them because somebody has scared them that that would make them fat and thus automatically unattractive and ugly. Well, they can rejoice, and so can I, because somebody has lied to us quite assiduously, and prevented us from eating one of the most healthy and nourishing of food items given to us by nature.

    Potatoes when baked, roast, and boiled are one of the most nutritional of food items known to man. It is only when you fry them in huge amounts of butter and fat that you are going to gain weight. The weight was due to the butter and fat content and not due to that innocent little health giving potato.

    So if you stopped enjoying potatoes, just because somebody said that weight watchers and people who were worried about being obese should not eat potatoes because they said so, punch their ignorant noses with a potato. This is nature’s gift to man, and I believe the persons who tell you not to eat potatoes are enjoying potatoes in large quantities in the quiet of their own kitchen, because they cannot resist it, and they are happy that they have more potatoes to eat, roasted, baked, boiled, broiled, sliced, diced and so on. That is because you stopped eating them, and so did your family. And so they had the chance to eat three extra 20 pounds sacks of potatoes, which incidentally was the annual potato consumption of a normal healthy family of six.

    This book is going to give you some historical knowledge about potatoes, how it has been used to cure people of a large number of ailments. Naturally, this is going to encourage you to eat potatoes and forget about the idea that eating potatoes make you as fat as one. It does not. If it did, all the Irish, the Americans of South America, the people all over the world who have been eating potatoes since ancient times daily would be as fat as little pachyderms.

    Instead, they were healthy, lean, thin, and perfectly streamlined. Potatoes and cabbage is still an important combination, in Ireland, for lunchtime, and those people are fit, healthy and as fine looking a people, as you would be glad to see anywhere in the world.

    Believe it or not, potatoes have been used as staple diet food for a large number of civilizations, both in the ancient times, when people used to live on corn and potatoes, in the South of America, and then when the traders began taking potatoes all over the world, it was the staple diet of people in Ireland, and was so important that when there was the great potato famine in the 19th century, with the potato yield failing due to disease in 1845 due to a fungus named Phytophthora Infestans.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateSep 23, 2017
    ISBN9781370850938
    The Magic of Potatoes: Healing Yourself Naturally by Adding Potatoes to Your Daily Diet

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      Book preview

      The Magic of Potatoes - Dueep Jyot Singh

      The Magic of Potatoes

      Healing yourself naturally by adding potatoes to your daily diet

      Dueep Jyot Singh

      Healthy Living Series

      Mendon Cottage Books

      JD-Biz Publishing

      Download Free Books!

      http://MendonCottageBooks.com

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

      All Images Licensed by Fotolia, Pixabay, John Davidson, and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

      The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Download Free Books!

      http://MendonCottageBooks.com

      Table of Contents

      Introduction

      Some Tall Potato Tales

      Raising Potatoes

      Potato Pests

      Harvesting Your Potato Crop

      Potatoes-Healing Properties

      Lumbago

      Conclusion

      Some more tales on diet, lifestyles, medicines and the occasional potato

      Author Bio

      Publisher

      Introduction

      This book is for all those people, who love potatoes, but have stopped eating them because somebody has scared them that that would make them fat and thus automatically unattractive and ugly. Well, they can rejoice, and so can I, because somebody has lied to us quite assiduously, and prevented us from eating one of the most healthy and nourishing of food items given to us by nature.

      Potatoes when baked, roast, and boiled are one of the most nutritional of food items known to man. It is only when you fry them in huge amounts of butter and fat that you are going to gain weight. The weight was due to the butter and fat content and not due to that innocent little health giving potato.

      So if you stopped enjoying potatoes, just because somebody said that weight watchers and people who were worried about being obese should not eat potatoes because they said so, punch their ignorant noses with a potato. This is nature’s gift to man, and I believe the persons who tell you not to eat potatoes are enjoying potatoes in large quantities in the quiet of their own kitchen, because they cannot resist it, and they are happy that they have more potatoes to eat, roasted, baked, boiled, broiled, sliced, diced and so on. That is because you stopped eating them, and so did your family. And so they had the chance to eat three extra 20 pounds sacks of potatoes, which incidentally was the annual potato consumption of a normal healthy family of six.

      This book is going to give you some historical knowledge about potatoes, how it has been used to cure people

      Enjoying the preview?
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