The Most Important Human Health Food: Jaggery
By Ram Bansal
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About this ebook
According to Ayurveda of developed during Vaidic Era but tarnished later by Hinduism, Jaggery or Guda in Hindi language is the most important human health food considered to be equivalent to Ganesha, the greatest scholars of Vaidic Era and developer of Jaggery. It is prepared from Sugar Cane juice after heating it for hours for concentration and then cooling for solidification in desired shaped molds. It is the cheapest treatment available today for anemia and bacterial infections.
Ayurveda doesn’t have any special medicinal plants but usual food components are its medicines, hence agricultural and horticultural harvests are its Medical stores. It improves health and cures diseases through adjustment of food ingredients in a person’s diet only. Moreover, Ayurveda stresses on better health of people so that they don’t fall sick instead of curing diseases in them. There is no Ayurvedic Medicine which cures a disease only without contributing to better health, and there is no health food that doesn’t cure some diseases.
Ram Bansal
An Engineering Graduate from University of Roorkee, India (now an IIT) of 1971 batch, has served Engineering Profession for 35 years, now devoted to Social Engineering, Research into Vaidic Scriptures, and Authorship for changing the humanity - the way it thinks.
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The Most Important Human Health Food - Ram Bansal
The Most Important Human Health Food - Jaggery
by
Ram Bansal
Copyright Ram Bansal 2017
Published at Smashwords
Contents
Preface
What is Jaagery
Ayurveda on Jaggery
Another Important Source of Iron – Bengalgram
Human Digestive System
Chemistry of Sugar
A Warning on Sugar
Bitter Story of Sugar in India
Preface
Ayurveda doesn’t have any special medicinal plants but usual food components are its medicines, hence agricultural and horticultural harvests are its Medical stores. It improves health and cures diseases through adjustment of food ingredients in a person’s diet only. Moreover, Ayurveda stresses on better health of people so that they don’t fall sick instead of curing diseases in them. There is no Ayurvedic Medicine which cures a disease only without contributing to better health, and there is no health food that doesn’t cure some diseases.
Out of all the commercially available forms of Sugar, Jaggery or Guda (in Hindi) is the most beneficient to human health though it is not so popular for ignorance of people. The most popular form of Sugar is that is manufactured on huge scale has been found harmful to human health, and marked as one of the three white poisons by nutrition experts of the World. Even in India where Jaggery is still produced, Governments have been investing in manufacturing and promotion the white poison for vested interests of political leadership of the country. Added to this poor quality of public health services, this has been causing health havoc for Indians.
What is Jaggery
Vaidic scripture Bhaavaprakaasha marks a sweetner – Jaggery or Guda, as its first and the foremost medicine for its health benefits and preventing and curing many diseases.