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Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul
By Beth Kurland
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About this ebook
Awaken to what is most important in your life and be present to the precious, unfolding moments through poems, meditations, and reflections. Gifts of the Rain Puddle will inspire you to experience the fullness of your life—to celebrate the ordinary joys and to be present to what is difficult, with compassion and openness. Its words will encourage you to ask some of the bigger questions that often go unspoken and to celebrate the common humanity we all share. Written by psychologist and mindfulness practitioner, Dr. Beth Kurland, this book contains over 45 poems and 28 journal entry pages with thought provoking, reflective questions to creatively ponder and answer on your own.
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Beth Kurland
Dr. Beth Kurland, PhD, is a clinical psychologist practicing in the field for nearly 30 years, an author, and a public and TEDx speaker. In addition, Beth is a mind-body wellness coach and creator of the online program The Well-Being Toolkit Program. She is the author of three award-winning books: Dancing on the Tightrope: Transcending the Habits of Your Mind and Awakening to Your Fullest Life (Wellbridge Books, 2018, Finalist by Next Generation Indie Book Awards in the Best Motivational Book category);The Transformative Power of Ten Minutes: An Eight Week Guide to Reducing Stress and Cultivating Well Being (Wellbridge Books, 2017, Finalist in the Next Generation Indie Book Awards in the Health and Wellness category); and Gifts of the Rain Puddle: Poems, Meditations and Reflections for the Mindful Soul (Wellbridge Books, 2017, Winner of the Next Generation Indie Book Awards in the Gift/Novelty book category).Beth is passionate about teaching mind-body practices to help people discover their inner toolkit and realize they don't need to fix or change themselves to awaken the power of inner transformation. You can learn more at BethKurland.com.
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