Diabetes Guide
By Ron Kness
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About this ebook
One of the best ways to stay healthy is to stay informed. Certainly, knowing more about insulin and blood glucose is a must not only for all diabetics but for their family members too. Typically, if one family member has diabetes it will impact the rest of the family and they will have to make some adjustments – especially in their eating habits.
Significantly, statistics indicate that if Type 2 diabetes hasn't affected you or your family already, it will, sooner or later. Diabetes is becoming a global epidemic. It is on the rise even among small children.
Modern lifestyles – predominantly food choices, but also eating and exercising behaviors – means a conscious and mindful effort is required to avoid the seemingly inevitable progression from overweight, through obesity and pre-diabetes to full-blown Type 2, with all its health risks.
However, being diagnosed with Type 2 diabetes is not the end of your world. You do have control, if you choose to exercise it. And because Type 2 diabetes is a result of a poor lifestyle, it can be controlled (and even in some cases reversed) once positive lifestyle changes are made. Look at your diet, your lifestyle and that of your family. Make the changes now before it is too late. Your family will thank you later.
It is important to understand how our food choices affect insulin release and how it impacts our overall health.
Prevention and management starts at home … with you.
Understanding a few factors in this 41-page guide is a good beginning, such as:
- Hyperglycemia vs. Hypoglycemia
- What is Diabetes Mellitus?
- Managing Diabetes
- Insulin and Blood Glucose
- Carbohydrate Cravings – a Big Diabetes Risk Factor
- Exercise for Diabetics
- Type 2 Diabetes and the Family
- Diabetes Prevention - Helpful Eating Tips
- Complications and Herbal Supplements for Diabetes
"Diabetes Guide" will help you understand the condition; and set you on the right path to taking control of your diabetes instead of letting it control you.
Empower yourself!
Ron Kness
Besides my own writing, I also ghostwrite ebooks, reports, articles, blogs on a variety of topics along with Kindle conversions for clients. Today my wife and I live in Gold Canyon, AZ, where you'll find me happily sitting in my office typing away on my laptop as I work on my next book or ghostwriting project . . . that is if we are not traveling on a cruise ship - our new-found mode of travel.
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Diabetes Guide - Ron Kness
RON KNESS
No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher, except for the inclusion of brief quotations in a review.
This book is for personal use only.
Brought to you by:
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Published by:
Gold Canyon, AZ
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Copyright © 2017 – Ron Kness – All Rights Reserved
Diabetes Guide
Disclaimer
Introduction
Hyperglycemia vs. Hypoglycemia
What is Diabetes Mellitus?
Managing Diabetes
Insulin and Blood Glucose
Carbohydrate Cravings – a Big Diabetes Risk Factor
Exercise for Diabetics
Type 2 Diabetes and the Family
Diabetes Prevention - Helpful Eating Tips
Complications and Herbal Supplements for Diabetes
Conclusion
Disclaimer
We hope you enjoy reading our report, however we do suggest you read our disclaimer. All the material written in this document is provided for informational purposes only and is general in nature.
Every person is a unique individual and what has worked for some or even many may not work for you. Any information perceived as advice by must be considered in light of your own particular set of circumstances.
The author or person sharing this information does not assume any responsibility for the accuracy or outcome of your use of the content.
Every attempt has been made to provide well researched and up to date content at the time of writing.
Throughout the guide, you find facts about diabetes in the form of infographics and links to various books that will give you more information on the highlighted topic. Information is power and I wanted to make it easy to learn more about diabetes or a specific sub-topic if you wanted to.
Now all the legalities have been taken care of, please enjoy the content.
Introduction
One of the best ways to stay healthy is to stay informed. Certainly, knowing more about insulin and blood glucose is a must not only for all diabetics but for their family members too. Typically, if one family member has diabetes it will impact the rest of the family and they will have to make some adjustments – especially in their eating habits.
Significantly, statistics indicate that if Type 2 diabetes hasn’t affected you or your family already, it will, sooner or later. Diabetes is becoming a global epidemic. Type 2 diabetes is on the rise even among small children.
A black sign with white text Description generated with very high confidenceModern lifestyles – predominantly food choices, but also eating and exercising behaviors – means a conscious and mindful effort is required to avoid the seemingly inevitable progression from overweight, through obesity