Green Tea and Weight Loss

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Best Tea Recipes: Healthy, Nutritious, Soothing, and Energizing Tea Recipes in Quick & Easy Ways

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10 Effective Teas to Reduce Weight Naturally

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The Tea Cleanse: A 2-Week Plan to Lose up to 20 Pounds and Boost Your Metabolism: Cleanse & Detoxify

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The 17-Day Green Tea Diet: Lose up to 14 lbs. from your belly first!

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The Nutritional Science of Teas: Nutrition and health books in English

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Detox Tea: Detox And Cleanse The Tasty Way

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All Natural Wellness Drinks: Teas, Smoothies, Broths, and Soups. Anti-Cancer, Anti-Aging, Anti-Inflammatory, Anti-Viral, Anti-Diabetic and Anti-Oxidant Drinks: Essential Spices and Herbs, #5

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Dietary Supplements and Dietary Aides to Loose Weight

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Green Drink Diet Recipes - The Best Clean Green Juicing Recipes to Detox Your Body Naturally

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Nutritional Guide for Detox: The 10 Essential Superfoods

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Tea Cleanse: The Best Tea Detox Recipes For Health And Wellness

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Complete Anti-aging Guide

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52 Tips To Be Healthy

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Holistic Health At your Fingertips

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The Magic of Green Tea: Green Tea for Health

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Detox Diet Recipes: Detox Diet Recipes For Lose Weight Quickly, Prevent Diabetes, Boost Metabolism & Enjoy Your Life

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Glutathione: The Secret Antioxidant To Prevent Cancer, Aging, Dementia, And Heart Disease

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Complete Anti-aging Guide

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Health Hero

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Liquid Nutrition: The Complete Guide to Juicing for Good Health

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Herbal Antibiotics Secrets

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7 Days Green Smoothie Challenge For Weight Loss

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The Home Juicer's Guide To Health: 3 book boxset

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Clean Green Drinks: 100+ Cleansing Recipes to Renew & Restore Your Body and Mind

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Green Smoothies - Drink Your Way To Lose Weight, Gain Energy And Live A Healthier Live

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Green Coffee For Health and Well-Being: With Bonus: Hollywood Green Coffee Diet for Weight Loss

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Matcha Green Tea Health Secrets

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Liquid Nutrition: The Complete Guide to Juicing for Good Health

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Greens Are Good for You!

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Drink to Prevent Cancer: 15 Cancer Fighting Ingredients for Your Juice

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The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill

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Sex Hacks: Over 100 Tricks, Shortcuts, and Secrets to Set Your Sex Life on Fire

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The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use

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The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health

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Brain Hacks: 200+ Ways to Boost Your Brain Power

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The Whole Body Reset: Your Weight-Loss Plan for a Flat Belly, Optimum Health & a Body You'll Love at Midlife and Beyond

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life

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Shadow-Work Journal and Workbook for Beginners:2 Books in 1: The Complete Guide To Integrating and Transcending Your Shadows, Heal Past Triggers & Find Your Happy - Inner Child Prompts Included Step-by-Step Guide to Inner Healing.

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The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments

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Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

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Native American Herbalist's Bible - 10 Books in 1: Create Your Green Paradise of Medicinal Plants and Herbal Remedies to Unleash Your Vitality: Herbal Apotecary Collection

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The Illustrated Easy Way to Stop Drinking: Free At Last!

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The Obesity Code: Unlocking the Secrets of Weight Loss (Why Intermittent Fasting Is the Key to Controlling Your Weight)

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The Secret Language of Your Body: The Essential Guide to Health and Wellness

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Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents

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How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

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The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally

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When the Body Says No

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Why We Sleep: Unlocking the Power of Sleep and Dreams

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Summary of Anna Lembke's Dopamine Nation

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Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body

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The Little Book of Hygge: Danish Secrets to Happy Living

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body

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The Good Life: Lessons from the World's Longest Scientific Study of Happiness

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Childhood Disrupted: How Your Biography Becomes Your Biology, and How You Can Heal

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Cleaning Up Your Mental Mess: 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking

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The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person

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Deep Nutrition: Why Your Genes Need Traditional Food

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Muscle for Life: Get Lean, Strong, and Healthy at Any Age!

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TMHS 678: Burn Fat, Improve Mental Performance, & Prevent Disease with These Science-Backed Teas: Humans have been consuming various teas for thousands of years for a myriad of reasons. Whether you’re trying to unwind, soothe a scratchy throat, or warm up on a cold day, drinking a cup of hot tea can be a soothing ritual. In many cultures and...

Podcast episode

Green Tea for Your Workout? - SPARTAN HEALTH ep 009: This time honored plant, consumed by Asian cultures for centuries, packs a powerful punch when it comes to naturally pumping up your brain and body. Green tea is packed with healthy nutrients from amino acids and antioxidants to enzymes. These compounds p

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Which Supplements Help with Weight Loss? The Ultimate Guide

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Health Benefits of Coffee: Why it’s good for you.

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Q & A Podcast on Osteoarthritis, Sinus Congestion and Gallstones: Today’s episode is proudly sponsored by Paleovalley and its Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended...

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The Best Diet for Preventing and Reversing Heart Disease with Dr. Joel Kahn: Welcome!  The show today is from our live podcast last week.  My guest is Dr. Joel Kahn, who has practiced as a cardiologist in Detroit, MI, for 25 years.  He was born and raised in suburban Detroit and attended medical school at the...

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How To Naturally Improve Your Thyroid Health: Has your thyroid stopped working? An unhealthy thyroid, caused by Hashimoto’s disease or Hypothyroidism, can make you lethargic, overweight, and achy. Today’s guest, Dr. Alan Christianson, is joining me to talk about thyroid health and how his new boo

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Natural Solutions to Autoimmune Thyroid Problems with Dr Eric Osansky: What natural solutions are there for Hashimoto's thyroiditis and Graves' disease? What are the signs and symptoms of hyperthyroidism, as well as the root cause factors?   Today's guest is the bestselling author of Natural Treatment Solutions for...

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411: Dr. Alan Christianson on Healing Your Thyroid by Balancing Your Iodine: Dr. Alan Christianson is a naturopathic medical doctor who specializes in natural endocrinology with a focus on thyroid disorders.

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Herbal Teas to Avoid During Pregnancy

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The Single Missing Mystery Nutrient That Contributes To The 10 Leading Causes Of Aging & Disease Worldwide (And How Get 100-1,000 Times More Of It Than Most People Ever Eat).: https://bengreenfieldfitness.com/algae2 My guest on today's podcast is Catharine Arnston, and she puts my own algae consumption to shame, eating 75 pieces of chlorella and 75 pieces of spirulina every day. She holds an MBA from Western’s Ivey...

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Quercetin: Health Benefits, Food Sources, Dosages, and Contraindications

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TMHS 345: The Science Of Stem Cells & How To Eat To Beat Disease – With Guest Dr. William Li: There’s a ton of conflicting information about which foods you should keep off your plate. You name a food, it’s probably been vilified on some corner of the internet. Everything from coconut oil to rice, even entire food groups and macronutrients...

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Advanced Nutrition for Bone Health and Chronic Inflammation: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

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How To Live Forever: The Anti-Aging Revolution With Dr. Jane Goldberg, Part Two #124: Our guest Dr. Jane Goldberg takes us on a journey through her last 30+ years as an anti-aging enthusiast. She might just be one of the world's first female biohackers.

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The Surprising Truth About Lemon Water: If you’re struggling with stiff or aching joints, and you’re tired of letting this discomfort steal the joy and freedom from your life, then Joint Support by PureHealth Research is a natural solution you’re going to love. It contains 7 of Mother...

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How Gluten Can Destroy Your Brain and Nervous System with Dr Peter Osborne: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

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Insulin Resistance and Brain Health with Dr Brian Mowll: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

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Q & A on Autoimmune Thyroid, Hypoglycemia, Prostate, Stress, and Oxytocin: This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant, that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!   I’m a big fan of using C60 in conjunction...

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Go Wildatarian – Living as Nature Intended for Optimal Health, Energy, and Vitality with Teri Cochrane - Holistic Plastic Surgery Show #89: Did you know that eating natural, wild caught foods can reverse disease and enhance your health?  Have you given up factory farmed meats and conventionally grown produce and seen huge positive impacts on your health? If so, then you may be a...

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Beyond Longevity: Heal Faster, Feel Better & Thrive at Any Age with Jason Prall: This episode is brought to you by Pique, where plants and science intersect to produce teas and supplements of unrivaled efficacy, purity, and convenience. Pique teas are blended with other functional plants specifically designed to support...

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Drink tea and carry on

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Nutrition Nugget: Green Coffee: Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week Jenn is talking about Green Coffee, an ingredient often confused with coffee or green tea, but they are not the same. Fundamentally green coffee and coffee both originate from the coffee fruit, but their chemical profiles are different. The biggest difference being the amount of chlorogenic acids, compounds with potent antioxidant and anti-inflammatory effects that provide a range of health benefits. When we look at green coffee or the green coffee bean extract, we hear claims that it might affect blood vessels and therefore reduce blood pressure. We also hear that it impacts how our body responds to blood sugar. Like what you're hearing? Be sure to check out the full-length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ Try Jenn’s Green Coffee (for US

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How to Reverse Disease Using a Plant Based Diet with Dr. Joel Kahn - Holistic Plastic Surgery Show #69: Did you know that a plant-based diet can reduce and even reverse some of the world’s most deadly diseases?  Studies show that going vegan or vegetarian can reverse heart disease, improve diabetes, lower your blood pressure, and even reduce the...

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74: Hacking Your Way to Optimal Health with Bryce Wylde, Natural Health Expert: This week, Joy and Walker chat with Bryce Wylde, one of Canada's leading alternative health experts, Bryce is a highly knowledgeable and respected natural healthcare practitioner whose specialty is homeopathy, clinical nutrition, supplementation, and...

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Adaptogens 101

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TMHS 490: Eat These 11 Foods For Total Body Health: Did you know that the kidney bean is actually good for your kidneys? Or that the brain-shaped walnut is proven to have brain boosting benefits? Coincidence or not, there are a long list of foods that have a striking resemblance to the body parts and...

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7 Ways to Boost Testosterone Levels Naturally: Are you getting the right amount of chlorophyll in your body for the right detoxification, mitochondrial health, and blood-purifying benefits? Paleovalley's Organic Supergreens powder is my favorite for ensuring you're getting the right digestive...

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Why take Medicinal Mushrooms

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609: Green Tea: A Skincare Powerhouse Ingredient