Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook431 pages5 hours
The Complete Book On Equanimity and Peace
By Young Kim
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
This is my heartfelt book on how I recovered my mind to return to a place of peace and equanimity. I discussed in detail how one's mind is the problem, and one's choosing to believe in negative thoughts which create suffering. I also explored the science of happiness and what makes people generally feel content. I also wrote at length about how I feel modern society in general creates an atmosphere where most people will feel miserable. Modern society, with its advertising machines, make people feel discontent, and create endless desires...where people generally feel they can never achieve enough or have enough to be happy. Society leads people away from the present moment, and thus makes people endure endless suffering. I explored different philosophies like Taoism, Stoicism, and Buddhism and how some of the lessons can help us learn to live our lives with more integrity and happiness. I hope this book can help others feel better.
Unavailable
Read more from Young Kim
Opening the Doors to Consciousness A Year On Earth With Mr. Hell Rating: 5 out of 5 stars5/5Surviving the Buy Now, Pay Never Society Rating: 0 out of 5 stars0 ratings
Related to The Complete Book On Equanimity and Peace
Related ebooks
The Secret to a Happy Life: Let Go of Painful Emotions Rating: 5 out of 5 stars5/5Win No Matter What Rating: 0 out of 5 stars0 ratingsI’M Going to Give Myself Some Very Good Advice: … and Then I’M Going to Take It! Rating: 0 out of 5 stars0 ratingsYour Happiness Is Within Rating: 0 out of 5 stars0 ratingsCreating Your New Reality Rating: 0 out of 5 stars0 ratingsI Decided to Be Free: New Edition 2021 Rating: 0 out of 5 stars0 ratingsGetting Over Heartbreak Rating: 0 out of 5 stars0 ratingsEight Critical Questions for Mourners: And the Answers That Will Help You Heal Rating: 0 out of 5 stars0 ratingsThe Immune System of the Soul Rating: 0 out of 5 stars0 ratingsThings Only Get Worse to Get Better Rating: 5 out of 5 stars5/5Don't Lose yourself Rating: 0 out of 5 stars0 ratingsDefy the Darkness: A Story of Suicide, Mental Health, and Overcoming Your Hardest Battles Rating: 0 out of 5 stars0 ratingsCreating Your New Reality Rating: 0 out of 5 stars0 ratingsUnbreak My Heart Rating: 0 out of 5 stars0 ratingsIn My Head: Mental Quotes and Poems Rating: 0 out of 5 stars0 ratingsBreaking Up: It's a full time job! Rating: 0 out of 5 stars0 ratingsMindfulness in Plain English: 20th Anniversary Edition Rating: 5 out of 5 stars5/5Finding Peace in Sadness: Strategies to Deal with Grief and Loss Rating: 0 out of 5 stars0 ratingsLord Knows This Sh*t Ain’t Easy: How to Stay Emotionally Balanced in a Chaotic World Rating: 0 out of 5 stars0 ratingsIt Isn't Success You Want: It's Happiness! Rating: 5 out of 5 stars5/5Feel Heal Love: Reflections On Finding Your True Self Through Loss Rating: 0 out of 5 stars0 ratingsA Journey Through Grief: Gentle, Specific Help to Get You Through the Most Difficult Stages of Grieving Rating: 2 out of 5 stars2/5Simply an Inspired Life: Consciously Choosing Unbounded Happiness in Good Times & Bad Rating: 2 out of 5 stars2/5Forgive and Release - Set Yourself Free Techniques Rating: 0 out of 5 stars0 ratingsHow To Be Stoic: How To Overcome Life's Difficulties As A Stoic And How To Win When You Feel Challenged Rating: 4 out of 5 stars4/5Six-Word Lessons on Coping with Grief: 100 Lessons to Help You and Your Loved Ones Deal with Loss Rating: 0 out of 5 stars0 ratingsLearn To Overcome Sadness The Best And Easiest Ways Rating: 0 out of 5 stars0 ratingsHappiness Mantra: Unleash Your Inner Peace and Happiness Rating: 0 out of 5 stars0 ratingsHappiness Mantra: How to be truly happy in life Rating: 0 out of 5 stars0 ratingsAbsolute Control: Not Your Typical Book On Happiness Rating: 5 out of 5 stars5/5
Self-Improvement For You
Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5The Alchemist: A Graphic Novel Rating: 4 out of 5 stars4/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5Healing the Shame That Binds You Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5Feeling Good: The New Mood Therapy Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Four Loves Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage Rating: 4 out of 5 stars4/5Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own Rating: 5 out of 5 stars5/5
Related podcast episodes
Reflections Inspired By Dr. Ron Sinha on the “Hedonic Treadmill” and Rumination (Breather Episode with Brad) 0% found this document useful579 - Mental Health and Grief Pt 1. 0% found this document usefulHow to unlock your positive mindset and free your being! 0% found this document usefulHow to revolutionize your life and create what you love! 0% found this document usefulFind A Good Outlet For Your Passions 0% found this document usefulMeditation: You Are Unshakable 0% found this document usefulHow to think positive and create a life you love. 0% found this document usefulEP 0101 - The Selfish Nature of Anxiety and Fear 0% found this document usefulEpisode 36: Anxiety and Depression: The Pursuit of Inner Harmony 0% found this document usefulHow to shift your energy and bring in positive light. 0% found this document useful20 Phrases to Use when you are Anxious | Ep. 376: 20 Phrases to Use when you are Anxious Ep 376 0% found this document usefulHow to elevate your mindset and create a positive life of joy. 0% found this document usefulThe Power of Staying Calm 0% found this document usefulEgo 0% found this document usefulFrom Chaos to Calm: Self-Control and The Third Beatitude 0% found this document usefulHow to unlock your super power and become what you desire. 0% found this document useful13. My #1 Piece of Advice: YOUR HEART KNOWS 0% found this document useful27: How to Heal and Move On After Divorce: Jackie Flynn, Ed. S, LMHC, RPT 0% found this document usefulEp 203: A Personal Check-in: Where do I stand + where am I going? 0% found this document usefulLIAM 048 – Clarity: A Conversation with Jamie Smart 0% found this document useful
Related articles
Oprah’s observations How To Find True Happiness New Zealand Woman’s WeeklyArticle
Oprah’s observations How To Find True Happiness
Jan 15, 2024
6 min readHow To Be Happy Liz Earle WellbeingArticle
How To Be Happy
Jul 1, 2023
3 min readFrom One Widow to Another: Words of Wisdom for Hope and Happiness KiplingerArticle
From One Widow to Another: Words of Wisdom for Hope and Happiness
May 24, 2021
Widows (and widowers) often need help, even years after the death of their spouse. I often share about this from my point of view, as I lost my husband in 2016. However, for this article I wanted to share others’ helpful advice, gathered from my ta
6 min readThe Toxic Positivity Trap Thrive MagazineArticle
The Toxic Positivity Trap
Dec 2, 2021
3 min readPositively Toxic You South AfricaArticle
Positively Toxic
Feb 25, 2022
3 min readLearn How To Let Go You South AfricaArticle
Learn How To Let Go
Jan 20, 2023
5 min readHappiness REDEFINED Women's Health AustraliaArticle
Happiness REDEFINED
Jun 5, 2022
5 min readThe Alchemy of Anxiety WellBeingArticle
The Alchemy of Anxiety
Sep 2, 2020
7 min readHappy Days MAXIM AustraliaArticle
Happy Days
Dec 21, 2022
5 min readHappy Days MAXIM New ZealandArticle
Happy Days
Dec 21, 2022
5 min readNegativity Detox New Zealand Woman’s WeeklyArticle
Negativity Detox
Dec 28, 2023
6 min readSit With Negative Emotions, Don’t Push Them Away The AtlanticArticle
Sit With Negative Emotions, Don’t Push Them Away
Jun 18, 2020
5 min readTaking Stock Of Your Resolutions Gay PagesArticle
Taking Stock Of Your Resolutions
May 3, 2024
3 min readBeing My Own Best Friend The Art of HealingArticle
Being My Own Best Friend
Nov 30, 2023
5 min readWhen Positivity Turns Toxic Planet MindfulArticle
When Positivity Turns Toxic
Sep 8, 2021
4 min readWhy it’s OK TO BE SAD Woman & HomeArticle
Why it’s OK TO BE SAD
Mar 3, 2022
3 min readHooked On A FEELING Chat It's FateArticle
Hooked On A FEELING
Feb 16, 2021
4 min readHow Can I Mend My BROKEN HEART MindfulArticle
How Can I Mend My BROKEN HEART
May 1, 2020
2 min readWho Thinks Your Thoughts? The Art of HealingArticle
Who Thinks Your Thoughts?
Feb 24, 2022
6 min readWhen You Can’t Change the World, Change Your Feelings The AtlanticArticle
When You Can’t Change the World, Change Your Feelings
Dec 2, 2021
6 min readThe Right Way To Think Positive Cosmopolitan IndiaArticle
The Right Way To Think Positive
Aug 10, 2019
6 min readHow To Love Yourself PsychologiesArticle
How To Love Yourself
Jan 17, 2023
7 min read3 Ways To Find Peace And Wellbeing Msafiri MagazineArticle
3 Ways To Find Peace And Wellbeing
Jun 1, 2023
2 min readHappiness Isn’t Pollyannaism. It’s a Practice Time Magazine International EditionArticle
Happiness Isn’t Pollyannaism. It’s a Practice
Jan 7, 2023
3 min readHappiness Isn’t Pollyannaism. It’s a Practice TIMEArticle
Happiness Isn’t Pollyannaism. It’s a Practice
Jan 6, 2023
3 min readBeing Up While Down WellBeingArticle
Being Up While Down
Mar 16, 2022
7 min readIt is Okay to Not Be Okay Best Self MagazineArticle
It is Okay to Not Be Okay
Jun 30, 2021
6 min readThe Positivity Trap WellBeing WildArticle
The Positivity Trap
Jan 12, 2022
4 min readWhat The Tarot Holds People Magazine South AfricaArticle
What The Tarot Holds
Mar 18, 2020
IF you thirst for all things mystical our weekly tarot reading will guide you to a clearer path. One card drawn for each of star signs shows you what to expect and how to improve your week! IF you are unsure what to do next, this period may see you t
3 min read7 WAYS TO revive And Thrive! Top SanteArticle
7 WAYS TO revive And Thrive!
Nov 24, 2023
3 min read
Reviews for The Complete Book On Equanimity and Peace
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews