Meditation For Beginners Volume 1 Mindfulness Guide From A Master Quieting Your Mind To Deep Trance And True Peace Techniques: Meditation Guides, #1
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About this ebook
This book is created to educate persons not only on what meditation is but also to expand upon the processes that are involved in the process. It is expounded upon in two parts. The first part speaks to meditation and how to get to the different levels of trance (Beta to Alpha to Theta and beyond) while the second part looks at various Meditation guides.
A lot of persons think that mediation is a supernatural process that just should not be tampered with but this book dispels all of that. Meditation is simply the process of learning how to strengthen your mind and be able to free it of clutter whenever you feel the need to just relax and be stress free.
Meditation for beginners is a great resource guide for the persons that is interested in starting the process of meditation with the mindset of becoming an expert at astral projection, the ultimate form of achieving inner peace. Everything comes with an explanation and the methods of getting them done are outlined in easy to understand layman’s terms.
There are many books on mediation on the market but this one is different as it is a not only highlights the basics which are common in every type of meditation but also highlights the various method to better aid the reader to find a method that works well for them.
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Meditation For Beginners Volume 1 Mindfulness Guide From A Master Quieting Your Mind To Deep Trance And True Peace Techniques - Stacie Milescu
Publishers Notes
Disclaimer
This publication is intended to provide helpful and informative material. It is not intended to diagnose, treat, cure, or prevent any health problem or condition, nor is intended to replace the advice of a physician. No action should be taken solely on the contents of this book. Always consult your physician or qualified health-care professional on any matters regarding your health and before adopting any suggestions in this book or drawing inferences from it.
The author and publisher specifically disclaim all responsibility for any liability, loss or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, from the use or application of any contents of this book.
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Always read all information provided by the manufacturers’ product labels before using their products. The author and publisher are not responsible for claims made by manufacturers.
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Copyright © 2012
All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information address Edition 2017
Manufactured in the United States of America
Dedication
I want to dedicate this to my friend Andrea, thanks for all the support you gave me while I put together this book. You are one awesome friend.
Chapter 1- How to Quiet Your Mind: An Introduction
Most of people are striving for a better life, looking to have a more peaceful and happy existence. It may seem to be an impossible feat where you end up punishing yourself for the failure and just giving up on