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Paleo Recipes for Vegetarians: 27 Must-eat Super Yummy Paleo Recipes to Lose Weight In One Week!
By Annie Ramsey
Rating: 2 out of 5 stars
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About this ebook
Are You Ready To Experience The Amazing Weight Loss And Healthy Benefits Of The Paleo Diet ? You've Come To The Right Place!
You'll Learn To Make Easy and Delicious Paleo Recipes for Vegetarians Including...
- Carrot Salad With Dates
- Kale, Strawberry & Avocado Salad
- Delicious Granola Cereal
- Veggie Hash With Eggs
- Paleo Greek Rice
- Spaghetti Squash with Asparagus
- Delicious Nut Patties
- And much, much more…
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Reviews for Paleo Recipes for Vegetarians
Rating: 2 out of 5 stars
2/5
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Book preview
Paleo Recipes for Vegetarians - Annie Ramsey
Breakfast
Paleo Pumpkin Granola
Paleo Pumpkin Granola.jpgTotal Preparation and cooking time: 55 mins
Servings: 4
––––––––
Nutritional Info (Estimated amount per serving)
676 Calories
487 Calories from Fat
54.2 g Total Fat
29.2 g Saturated Fat
0 mg Cholesterol
24 mg Sodium
48.9 g Total Carbohydrate
7.8 g Dietary Fiber
37.6 g Sugars
9.6 g Protein
––––––––
Ingredients:
8 chopped dates
1⁄2 cup pumpkin seeds
1⁄3 cup coconut, shredded
1⁄2 cup coconut oil
1 tsp. vanilla
1⁄3 cup honey
1⁄2 cup almonds, sliced
2 tbsp. cinnamon
1⁄8 tsp. ginger
1⁄2 cup pumpkin puree
1 tbsp. nutmeg
1⁄2 cup chopped pecans
1⁄8 tsp. clove
Cooking Directions
Preheat your oven to 160C/325 F.
Combine all the wet ingredients such as coconut oil, honey, pumpkin puree, spices & vanilla.
The next step is to add the dry ingredients such as dates & nuts.
Spread both the mixture evenly onto the baking sheet covered with parchment.
Bake approximately half an hour - mix the ingredients when you are half way through.
Allow it to cool at room temperature. When cool, it will become crunchy.
Serve as a cereal with a small quantity of almond milk.
Paleo Vegetable Pancakes
Paleo Vegetable Pancakes.jpgTotal Preparation and cooking time: 20 mins
Servings: 4
––––––––
Nutritional Info (Estimated amount per serving)
115.3 Calories
64 Calories from Fat
7.1 g Total Fat
6 g Saturated Fat
0 mg Cholesterol
18.5 mg Sodium
12.9 g Total Carbohydrate
1.8 g Dietary Fiber
3.3 g Sugars
1.4 g Protein
––––––––
Ingredients:
1 yellow squash, medium
1 cup almond flour
1⁄2 onion
1
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