Instead
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About this ebook
Now is the time to lift yourself to the next level - physically, emotionally and spiritually. ‘Instead’ will open your eyes to the seven everyday toxic encounters that hold you back and the nutrients you mistakenly forego. It will give you the tools to recognise what is true for you, and suggest the seemingly insignificant choices that can change you and the world.
It will help you to develop your sense of intuition and discernment and their application in recognizing truth and fiction; it will explain the importance of your toxicity threshold and the relevance of synergy, multiple consumption routes, and cumulative effects. It will help you to recognise misinformation and manufactured doubt, to disregard the powerful epithet, and to drain away background fear.
It will look in detail at seven main areas: food and drink, medicines and cosmetics, air pollution, electro-magnetic fields, music, media, and education, inviting you to reduce, replace, or refuse some elements in these areas and embrace others.
‘Instead’ offers a holistic detox protocol operating on the mind, the body and the spirit. The realizations and perceptions are instant, together with the lift in spirits they entrain. The carry-through to the physical takes two or three weeks.
‘Instead’ is published as an eBook to allow the reader to follow the dozens of links to sources, web sites and documentaries. It is truly an eye-opener.
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Instead - Anthony Withers
Instead
Instead of disease, health. Instead of fiction, truth. Instead of fear, love.
This book is for young people – of every age
Copyright 2019 Anthony Withers
Published by Anthony Withers at Smashwords
~~~
Who wins?
Part of you has been looking for and waiting for this book, which brings together in one place everything you need to know, which provides you with the tools to evaluate new ideas, and which gives you an action plan enabling you to move forward definitively and break free from the consensus trance.
At the same time, there is another part of you that most certainly does not want to see or know what is in this book – it will call into question some treasured assumptions, cast doubt on well-established habits, and suggest avoiding things you really like. And Free Will means you have a perfect right not to know things if you don’t want to.
Which part of you will win?
~~~
The author would encourage you NOT just blindly to accept what is written here as the truth. That would be an error of judgment. That is not to say that the ideas presented here are not true, but that you must weigh them up, meditate upon them, and decide for yourself in the light of your intuition and inner feelings, whether or not these words feel
true for you.
~~~
If people begin to understand that change comes about as a result of a million tiny acts that seem totally insignificant, well then, they wouldn’t hesitate to take those tiny acts. – Howard Zinn
~~~
Dear Reader:
There are lots of links in this book – giving you tons of background, backup, and further information. First time through, it’s probably best to ignore them so that you get the big picture. It’s your call.
TinyURLs: as eBooks are sold by many different retailers, we cannot direct you to any particular one to source the books referred to in the text. Instead, the TinyURLs link you to an anonymous search engine with the book details pre-entered. This will help you find the most appropriate supplier for you.
The author is not a doctor or a scientist, but has always been involved in teaching and giving people information that helps them realize their true potential. He does not seek to persuade or convince, but only to draw attention to certain ideas.
Also, everybody he has spoken to has encouraged him to get the information ‘out there’ as soon as possible. eBooks are a wonderful medium since the reader is entitled to the latest version or revision of the book so that further links and references can be added. This book is therefore work in progress. Feedback would be welcomed.
~~~
Smashwords Edition, Licence Notes
This ebook is licensed for your personal enjoyment only. This ebook may not be resold or given away to other people unless it is no longer available from ebook retailers. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you are reading this book and did not purchase it, or it was not purchased for your use only, then please return to your favourite ebook retailer and purchase your own copy. Thank you for respecting the hard work of this author.
CONTENTS
Health Warning
Instead
Unsuspected Toxins
Your Compass
Buts!
Obstacles to Heptaganism or I wouldn’t start from here
Sources of Toxins: The Heptagon Protocol
Source of Toxins: Food and Drink
Source of Toxins: Medicines and Cosmetics
Source of Toxins: Air Pollution
Source of Toxins: Electro-Magnetic Field
Source of Toxins: Music
Source of Toxins: Media
Source of Toxins: Education & Socialisation
Source of Toxins: Government - TPTB
Totting up
Detoxing: Physical
Detoxing: Mental
Fewer Lies – Less Fear
More Truth – More Joy
Action Plan
Definitions & Miscellaneous
Creed for Our Times
Thanks
Instead...
Instead of Disease – Health
This book will show you the unsuspected toxins which surround you and which reduce your physical, mental and spiritual health. It will show you how to deal with them, and replace them with nutrients.
Instead of Fiction – Truth
It will reveal many of the fictions that are woven into your life, and how – by using your intuition and discernment – you can see with greater clarity what is true in the world you live in.
Instead of Fear – Love
It will show you how to dispel the background fear that is so much part of your life, and how to replace fear with love.
Back to Contents
.
Unsuspected Toxins
There are many elements in your life which you –as a young person - take completely for granted. You believe these things are normal, essential and good for you - or at least neutral to your well-being.
You believe this because you are being - and have been - misinformed, misguided and misled about what is good for you and what is bad for you in all areas of your life, and you are simply not being told about a host of other things that could make life better.
You are being misguided by people who are sincere… but sincerely wrong.
These people may be your parents, your friends, your family or your teachers. They are doing their best and they sincerely want the best for you. They are normally passing on advice, assumptions and a routine which they in turn have received and accepted – normally without reflection. They are generally well-meaning, kind and good-natured.
(Some advice, of course, for example from government or industry, may have another agenda – such as profit, addiction or control.)
As a result of this well-intentioned but largely incorrect mass of advice and misinformation, you are being robbed of looking and feeling better and healthier, thinking faster and more clearly, and making more progress towards realising your true potential. You are being poisoned and are poisoning yourself physically, mentally and spiritually by many of the elements in your everyday life. At the same time you are not getting the things that would nourish you.
The author feels that this is not fair. If you have been told everything you need to know accurately and clearly, then you can make your own decisions. If you have been misinformed about what is good for you and what is bad for you, you cannot make wise choices.
~~~
Accepting one true statement into your belief system can cause a total realignment of that belief system.
MttGC
~~~
In this book we are going to be talking about good and bad things as being Toxins or Nutrients, and toxicity and nutrition. Toxins are elements in your life or in your environment that are not good for you. They poison your body, they cloud your thinking and they weigh down your spirit. Nutrients are elements in your life or in your environment that are good for you. They nourish and heal your body, they give clarity to your thinking and they lift your spirit.
Of course, you already know about one or more of these elements, but the tendency is to focus on only one, to think that it is really too small and freaky to take seriously and to ignore the bigger picture.
The bigger picture is that you are exposed every day to hundreds of ‘toxic encounters’, individually perhaps too small to matter, but collectively way over what we are going to call your toxicity threshold - what your body can deal with using its natural and wonderful detoxifying processes.
At the same time, what we take to nourish ourselves physically, mentally and spiritually (apart from itself often containing toxins) is more and more frequently deficient in nutrients. What we are faced with is deficiency and toxicity, and this combination is at the root of physical, mental and spiritual malaise.
Don’t underestimate how much damage these toxic encounters can do - all together - over time
And don’t underestimate how far off being in any way properly nourished most of you are!
We are looking at a massive assault on health, well-being and longevity from the accumulation of seemingly too-small-to-worry-about toxic encounters in everyday life.
There are seven areas of your life where these things are grouped, so we use a 7-sided shape – the Heptagon – to act as a focus, with one side for each area.
The areas are Food and Drink, Medicines and Cosmetics, Air Pollution, Electro-Magnetic Fields, Music, Media, and Education and Socialisation – with Government playing a supporting role in the centre. We use this shape as a mnemonic, to help remind you of the different areas. (You could also use the shape or a badge this shape to help identify yourself and others as taking part in the Heptagon Protocol! You could become a Heptagan!)
The model we are working on is that the wonderful human body is designed to deal with toxins and detoxify itself naturally, but that in the modern world the original system is overwhelmed by the sheer quantity and variety we expose ourselves to.
So this book suggests a radical, in-depth, eye-opening Heptagon Protocol to allow you – if you want – to choose to move away from the toxins and move towards the nutrients. Or at least to give you a good idea of how far things have gone. If you want to take action, you can start doing this straight away, without needing any permission from anyone and whatever age you are. (If you are in any way actually unwell, you could probably also be treating yourself quickly and easily.) Also, by what you learn and your example, you can help greatly people around you - by giving these benefits to yourself, you give them to society and the world.
To find your way through