Herbs and Superfoods for Weight Loss and Detox
By Emma Green
1/5
()
Currently unavailable
Currently unavailable
About this ebook
Hi! I'm Emma Green, you might know me from my best-selling title, "How I Lost 100 Pounds!" I am so glad I could create this magical title for you.
In truth, if you want to live healthily, you must eat wisely. And generally-speaking, there is definitely a lot of nutrient availability missing from store-bought, commonly used, "regular" foods. If we think about our nutrition more definitively, it remains true that the commonly used or more "inadequate" foods can definitely support life. We know this from our experience in living day-to-day. But then it must also be true that "herbal" or "super" foods must, in turn, be able to fortify, help, sustain, and aid the body, more-dramatically so. Even energizing our bodies to the point of purer health, weight loss shedding, and healing bliss, in many instances.
Through definitive research, I've learned that the amazing qualities in herbs and superfoods are truly our "forgotten" foods. And because of their unusual or pungent tastes and smells, we've negated them, historically speaking. This also happened because of our diminished knowledge concerning their usage, and because they were (unfortunately) eliminated as a food source; seeing later generations ignoring them altogether. In reality, we must follow this ideal criterion: it does matter what we eat; we need all kinds of food to live; diet extremes will harm health.
Thankfully, and more recently, there has been a greater interest in these lost and forgotten foods on the world stage. And in this title, Herbs and Superfoods for Weight Loss and Detox, we'll discover an amazing list of herbs and superfoods, and we'll take a look into the history, benefits and scientific evidence, negatives and cautions, how to use, taste, and even where to source them from. Including an all-inclusive look at: licorice root, gynostemma, he shou wu, velvet antler, reishi mushrooms, goji berries, astragalus root, cinnamon, gotu kola, acai berries, and many, many more!
Remember, over time, our bodies build up poisons and store waste from food that is not fully eliminated. It is raw food that helps us to detoxify the body, by flushing out these poisons and setting us back on a course toward a promotion of greater energy, clearer skin, shinier hair, and a slimmer, more-natural figure, too. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the much healthier way is to make a gentle change; one that's based on your previous diet and current nutritional needs.
For a definitive look at the forgotten herbs and superfoods, and a discussion of the importance of them in your life, please get your copy of this comprehensive title, today. It's fully planned and backed by thorough research, and its knowledge base can definitively enhance your life and your overall well-being.
Read more from Emma Green
Meal Prep: Made it Easy! Meal Prepping for Beginners with Healthy Recipes for Weight Loss Rating: 5 out of 5 stars5/5Female Innovators Who Changed Our World: How Women Shaped STEM Rating: 4 out of 5 stars4/5Intermittent Fasting: Lose Weight, Heal Your Body for a Healthier, More Gorgeous You Rating: 5 out of 5 stars5/5The Lectin Free Cookbook: Essential Guide for Beginners. Plant-Based Recipes to Fight Inflammation & Restore Your Healthy Weight Rating: 0 out of 5 stars0 ratings30 Day Whole Diet: The Essential Whole Foods Cookbook for Beginners. Trustworthy Recipes for Weight Loss and Healthy Living Rating: 0 out of 5 stars0 ratings
Related to Herbs and Superfoods for Weight Loss and Detox
Related ebooks
WTF* is Wrong with Our Health? (*What the Food): A Rebel Physician's Manifesto for Reversing Disease and Increasing Smiles Rating: 0 out of 5 stars0 ratingsNutrition: Nutrition for Growing Bodies: The most important information you need to improve your health Rating: 0 out of 5 stars0 ratings70+ natural juices for your health: fresh curative juices of fruits & vegetables Rating: 0 out of 5 stars0 ratingsWeight Nutrition Guide Rating: 0 out of 5 stars0 ratingsLose Body Fat Fast: 5:2 Diet Recipes to Burn Fat Fast, Beat Diseases, Boost Metabolism & Improve Your Health Rating: 0 out of 5 stars0 ratings501 Easy Health Tips: Nutrition and Health, Diet, Food & Drink, Weight Loss, Fitness, Well-Being Rating: 0 out of 5 stars0 ratingsBone Broth Diet Cookbook Healthy and Delicious Bone Broth Recipes to Lose Weight, Reduce Aging signs and Support Gut Rating: 0 out of 5 stars0 ratingsHealthy Drinks: 60 Vital Recipes for Green Smoothies, Juice Shots, Broths, Detox Water, Kombucha, and More Rating: 0 out of 5 stars0 ratingsEat Yourself Super . . . One Bite at a Time: A Superfoods Journey for the Happy, Healthy, and Hungry Rating: 0 out of 5 stars0 ratingsKetogenic Recipes: Keto Meal Plan for Weight Loss in 3 Months Rating: 0 out of 5 stars0 ratingsApple Cider Vinegar Benefits Rating: 0 out of 5 stars0 ratingsCoconut Oil Bible: Coconut Oil Cookbook and Coconut Oil Recipes to Lose 7 pounds a Week, Boost Metabolism and Transform Your Body Rating: 0 out of 5 stars0 ratingsThe Coconut oil Myth & The Enemy of Disease Rating: 3 out of 5 stars3/5The Everything Juicing Book: All you need to create delicious juices for your optimum health Rating: 3 out of 5 stars3/5Healthy Food & Detox Life Weight Loss and Body Cleanse Diet With Many Delicious Recipes Rating: 0 out of 5 stars0 ratingsSNOG Healthy Treats Cookbook Rating: 4 out of 5 stars4/5Dr. Jim′s Guide to the Aging Male Body Rating: 5 out of 5 stars5/5Diet to Lose Weight: Lose Weight Fast with Dash Diet Recipes and Grain Free Goodness Rating: 0 out of 5 stars0 ratingsEat So What! Smart Ways to Stay Healthy Rating: 0 out of 5 stars0 ratingsSugar Is The Devil Rating: 0 out of 5 stars0 ratings
Medical For You
Mediterranean Diet Meal Prep Cookbook: Easy And Healthy Recipes You Can Meal Prep For The Week Rating: 5 out of 5 stars5/5Mating in Captivity: Unlocking Erotic Intelligence Rating: 4 out of 5 stars4/5The 40 Day Dopamine Fast Rating: 4 out of 5 stars4/5Tight Hip Twisted Core: The Key To Unresolved Pain Rating: 4 out of 5 stars4/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Period Power: Harness Your Hormones and Get Your Cycle Working For You Rating: 4 out of 5 stars4/5Adult ADHD: How to Succeed as a Hunter in a Farmer's World Rating: 4 out of 5 stars4/5Living Daily With Adult ADD or ADHD: 365 Tips o the Day Rating: 5 out of 5 stars5/5The Vagina Bible: The Vulva and the Vagina: Separating the Myth from the Medicine Rating: 5 out of 5 stars5/5Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition) Rating: 4 out of 5 stars4/5Healthy Gut, Healthy You: The Personalized Plan to Transform Your Health from the Inside Out Rating: 4 out of 5 stars4/5What Happened to You?: Conversations on Trauma, Resilience, and Healing Rating: 4 out of 5 stars4/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source Rating: 4 out of 5 stars4/5Women With Attention Deficit Disorder: Embrace Your Differences and Transform Your Life Rating: 5 out of 5 stars5/5The Amazing Liver and Gallbladder Flush Rating: 5 out of 5 stars5/5ATOMIC HABITS:: How to Disagree With Your Brain so You Can Break Bad Habits and End Negative Thinking Rating: 5 out of 5 stars5/5Herbal Healing for Women Rating: 4 out of 5 stars4/5Working Stiff: Two Years, 262 Bodies, and the Making of a Medical Examiner Rating: 4 out of 5 stars4/5Woman: An Intimate Geography Rating: 4 out of 5 stars4/5Unhinged: The Trouble with Psychiatry - A Doctor's Revelations about a Profession in Crisis Rating: 4 out of 5 stars4/5The Art of Dying Well: A Practical Guide to a Good End of Life Rating: 4 out of 5 stars4/5"Cause Unknown": The Epidemic of Sudden Deaths in 2021 & 2022 Rating: 5 out of 5 stars5/5
Reviews for Herbs and Superfoods for Weight Loss and Detox
1 rating0 reviews