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Ebook165 pages57 minutes
The Vegan Keto Cookbook: Top 100 Delicious Vegan Ketogenic Recipes For Healthy Living
By Amy Zackary
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About this ebook
ACHIEVE KETOSIS THE VEGAN WAY
As more and more people embrace the low carb, high fat ketogenic diet, on account of its tremendous weight-loss, anti-diabetes and several other health benefits, those who are on a vegan diet can be partakers as well. Therefore, if you are on a vegan diet and want to achieve ketosis with the ketogenic diet, this book is for you! You are about to discover lots of beneficial information, including 100 delicous vegan ketogenic recipes that'll enable you achieve your goal.
Contrary to what some people may think, the fusion of vegan and ketogenic diet is doable! You'll find soon out that it is easy to be vegan, eat nourishing meals and achieve your ketosis goal. You do not need trial and error as you can be sure of your cooking, and the flavorful outcomes. Some of the things you will learn here include:
• Overview of the Ketogenic diet, including benefits, how to achieve ketosis and lots more.
• Overview of the vegan diet and how to attain ketosis the vegan way
• The dos and don'ts of vegan ketogenic cooking
• A 100 vegan ketogenic recipes that includes breakfast, lunch, dinner, desserts, snacks, appetizers and more…
• Nutritional information on each recipe that'll enable you calculate your macros effectively
And so much more!
You Will Enjoy Making The Healthy And Mouthwatering Ketogenic Vegan Recipes In This Book!
You'll Enjoy Living Healthy!
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Reviews for The Vegan Keto Cookbook
Rating: 1.6666666666666667 out of 5 stars
1.5/5
3 ratings1 review
- Rating: 3 out of 5 stars3/5Has a nutritional count for Carbs, protein and fat. Would have liked an additional bit of info for either Net carbs or Fibre.
Not all the recipes seem Keto.1 person found this helpful