Practicing Presence: Insights from the Streets
()
About this ebook
This is a companion volume to The Emptiness of Our Hands: 47 Days on the Streets but may be read independently.
Deepen your understanding of the practice of being present while learning more about Phyllis’s time living by choice on the streets of Columbus, Ohio. She wrote this blog series of forty-seven reflections in 2009 on the tenth anniversary of her 1999 streets experience. Each reflection is based on an excerpt from The Emptiness of Our Hands. Also included are photographs that until now have never appeared in print.
Get a free sampler of Phyllis's work! Join her occasional mailing list at her website.
Phyllis Cole-Dai
Phyllis Cole-Dai began writing on an old manual typewriter in childhood and never stopped. Her work explores things that tend to divide us, such as class, ethnicity, religion and gender, so that we might wrestle our way into deeper understandings of one another. Phyllis has authored or edited nine books in multiple genres, including historical fiction, memoir, and poetry. Her latest book is Beneath the Same Stars, a novel of the U.S.-Dakota War of 1862 (One Sky Press, 2018). With Ruby R. Wilson she co-edited the award-winning Poetry of Presence: An Anthology of Mindfulness Poetry (Grayson Books, 2017). Her memoir The Emptiness of Our Hands, co-authored with James Murray, chronicles 47 days that the two of them practiced “being present” while living by choice on the streets of Columbus, Ohio (3rd ed., Bell Sound Books, 2018). Phyllis now lives with her scientist-husband, teenage son, and two cats in a cozy 130-year-old house in Brookings, South Dakota.
Read more from Phyllis Cole Dai
The Emptiness of Our Hands: 47 Days on the Streets Rating: 0 out of 5 stars0 ratingsBeneath the Same Stars: A Novel of the 1862 U.S.-Dakota War Rating: 0 out of 5 stars0 ratingsStaying Power: Writings from a Pandemic Year Rating: 0 out of 5 stars0 ratingsStaying Power 2: Writings from a Year of Emergence Rating: 0 out of 5 stars0 ratings
Related to Practicing Presence
Related ebooks
Dancing in the Kitchen: Hope and Help for Staying in Love Rating: 0 out of 5 stars0 ratingsGifts of Passage: What the Dying Tell Us with the Gifts They Leave Behind Rating: 3 out of 5 stars3/5The Lotus: A Story of Transformation Rating: 4 out of 5 stars4/5Surviving a Son's Suicide: Finding Comfort and Hope in Faith, Friends, and Community Rating: 0 out of 5 stars0 ratingsMy Year of Living Spiritually: From Woo-Woo to Wonderful--One Woman’s Secular Quest for a More Soulful Life Rating: 0 out of 5 stars0 ratingsPause, Reset, and Recharge: A Self-Compassion Guide for Mindful Recovery Rating: 0 out of 5 stars0 ratingsBLOOD Brothers: a memoir of faith and loss while raising two sons with cancer Rating: 0 out of 5 stars0 ratingsRoom 23: Surviving a Brain Hemorrhage Rating: 0 out of 5 stars0 ratingsWandering and Welcome: Meditations for Finding Peace Rating: 0 out of 5 stars0 ratingsListen Up! the Other Side Is Talking. Rating: 0 out of 5 stars0 ratingsWe Are All One: Reflections on Unity, Community and Commitment to Each Other Rating: 0 out of 5 stars0 ratingsButterfly Wings Rating: 5 out of 5 stars5/5Wilderness Mysticism: A Contemplative Christian Tradition Rating: 0 out of 5 stars0 ratingsMom Died Last Night: My shared death experience. A memoir of death, grief, and afterlife communication Rating: 0 out of 5 stars0 ratingsI Know We're All Welcome at the Table, But Do I Have to Sit Next to You? Rating: 0 out of 5 stars0 ratingsPurplynd Rating: 0 out of 5 stars0 ratingsFall Down, Get Up, Repeat If Necessary Rating: 0 out of 5 stars0 ratingsSeasons in My Garden: Meditations from a Hermitage Rating: 0 out of 5 stars0 ratingsA Death at the Yoga Café: A Mystery Rating: 3 out of 5 stars3/5A God Beyond Belief: Reclaiming Faith in a Quantum Age Rating: 0 out of 5 stars0 ratingsSeeds of A Spirited Life Rating: 0 out of 5 stars0 ratingsLife after God: Finding Faith When You Can't Believe Anymore Rating: 0 out of 5 stars0 ratingsMaking Peace with Death and Dying: A Practical Guide to Liberating Ourselves from the Death Taboo Rating: 0 out of 5 stars0 ratingsBeautiful: Unashamed and Unafraid Rating: 0 out of 5 stars0 ratingsBlind Courage Rating: 0 out of 5 stars0 ratingsThe Risk Of Us: A Novel Rating: 4 out of 5 stars4/5Lit Rating: 4 out of 5 stars4/5Divine Nobodies: Shedding Religion to Find God Rating: 4 out of 5 stars4/5Soul Remembrance: A Tale of Rainy Days Rating: 0 out of 5 stars0 ratingsOccupy This Body: A Buddhist Memoir Rating: 0 out of 5 stars0 ratings
Social Science For You
Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life Rating: 4 out of 5 stars4/5Men Explain Things to Me Rating: 4 out of 5 stars4/5Dumbing Us Down - 25th Anniversary Edition: The Hidden Curriculum of Compulsory Schooling Rating: 4 out of 5 stars4/5The Sun Does Shine: How I Found Life and Freedom on Death Row (Oprah's Book Club Selection) Rating: 4 out of 5 stars4/5All About Love: New Visions Rating: 4 out of 5 stars4/5A People's History of the United States Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Rating: 4 out of 5 stars4/5The Fourth Turning Is Here: What the Seasons of History Tell Us about How and When This Crisis Will End Rating: 4 out of 5 stars4/5Just Mercy: a story of justice and redemption Rating: 5 out of 5 stars5/5The Denial of Death Rating: 4 out of 5 stars4/5Close Encounters with Addiction Rating: 5 out of 5 stars5/5Freedom Is a Constant Struggle: Ferguson, Palestine, and the Foundations of a Movement Rating: 4 out of 5 stars4/5Prisoners of Geography: Ten Maps That Explain Everything About the World Rating: 4 out of 5 stars4/5The Song of the Cell: An Exploration of Medicine and the New Human Rating: 4 out of 5 stars4/5Nickel and Dimed: On (Not) Getting By in America Rating: 4 out of 5 stars4/5Homicide: A Year on the Killing Streets Rating: 4 out of 5 stars4/5I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression Rating: 4 out of 5 stars4/5King, Warrior, Magician, Lover: Rediscovering the Archetypes of the Mature Masculine Rating: 4 out of 5 stars4/5You're Not Listening: What You're Missing and Why It Matters Rating: 4 out of 5 stars4/5The Human Condition Rating: 4 out of 5 stars4/5The Great Reset: And the War for the World Rating: 4 out of 5 stars4/5
Reviews for Practicing Presence
0 ratings0 reviews
Book preview
Practicing Presence - Phyllis Cole-Dai
Before We Begin
head and shoulders shot of Phyllis Cole-DaiWould you like a free sampler of my work?
Join my mailing list and I’ll happily send you some of my music, poetry, spiritual nonfiction and historical fiction.
Practicing Presence:
Insights from the Streets
Phyllis Cole-Dai
Bell Sound BooksTo Irishman
YK
Contents
Before We Begin
Preface
Introduction
Fragment: Doors
Fragment: Survivors
Fragment: Ritual
Fragment: Seconds
Fragment: Indulgence
Fragment: Romp
Fragments: Squatting
and Prospects
Fragment: West Bank
Fragment: Community
Fragment: Carpetbagger
Fragment: Please Seat Yourself
Fragment: Preaching
Fragment: Good Move
Fragment: Specimen
Fragment: The Professor
Fragment: Beloved
Fragment: Blue
Fragment: Muster
Fragment: Freedom
Fragment: Shoe Swap
Fragment: Bosom
Fragment: Pain and Wonder
Fragment: Trash
Fragment: Sobering Up
Fragment: Home Movie
Fragment: Robin Hood
Fragment: House Plans
Fragment: Pick-Up Line
Fragment: Kinship
Fragment: Dust
Fragment: Feast Day
Fragment: Gravity
Fragment: Answers
Fragment: Zippers
Fragment: Neanderthal
Fragment: Missing
Fragment: Dictatorship
Fragment: Hostilities
Fragment: Neutrality
Fragment: Doomed
Fragment: Fences
Fragment: Custom
Fragment: Goodbye
Fragment: Staying (4)
Fragment: Spikes
Fragment: Fire
Fragments: Sage
and Silence
In Black and White
About the Author
A Special Message from Phyllis
Also by Phyllis Cole-Dai
Preface
From February 17 to April 4, 1999, James Murray and I lived by choice on the streets of Columbus, Ohio, the fifteenth largest city in the United States. We went to the streets with a single intention: to be as present as possible to everyone we met, offering them sustained and nonjudgmental attention. Such attention is the heart of compassion.
Those forty-seven days changed our lives forever.
James and I would later chronicle our streets experiences in The Emptiness of Our Hands: 47 Days on the Streets, a meditative narrative accompanied by pinhole photographs. That book will thrust you out the door of your comfortable life, straight into the unknown. It will force you to confront what might happen to you, and who you might become, if suddenly you had no home.
In 2009, to mark the tenth anniversary of our time on the streets, I wrote a series of blog posts reflecting on excerpts (or fragments
) from The Emptiness of Our Hands. The series ran for forty-seven days, in keeping with actual events. I used it to elaborate further on the practice of being present, which had led me to the streets in the first place. I also hoped it would call attention to the 3.5 million Americans still experiencing homelessness every year and promote respect not only for their rights but their humanity.
This book is a lightly edited compilation of those tenth-anniversary meditations. It also includes photographs that until now have never appeared in print. Though dating from 2009, its contents remain as relevant as ever. More than half a million Americans are without homes on any given night. Under the policies of the current presidential administration, that number is almost guaranteed to grow, as the income gap between the wealthiest and poorest Americans continues to widen. And the prevailing cultural climate, so polarized and full of spite, will only perpetuate the epidemic of violence against homeless individuals across the nation.
James and I intend to resist the ugly cultural forces now in ascendance however we can. That’s why we’ve chosen to issue a new edition of The Emptiness of Our Hands and to distribute my tenth-anniversary series as a companion text.
Practicing Presence contains forty-seven brief chapters, one for each day that James and I were on the streets. While you can benefit from reading them on their own, I recommend digesting them in the company of The Emptiness of Our Hands since they’re based on fragments of that text. You might wish to read only one chapter per day, so you can absorb and reflect.
If you happen to be Christian, you might consider using this book and The Emptiness of Our Hands as companion resources during Lent and Holy Week, which served as a backdrop for our time on the streets. But you don’t need to be a Christian to take this stumbling journey into the practice of presence. Just allow these forty-seven days to be for you what they were for us: a deep embrace of core values that human beings around the world have held in common for millennia. These values might best be articulated as questions:
How do we treat others as we would have them treat us?
How do we love our neighbors, including those who seem alien
and other?
How do we extend hospitality to strangers, allowing them an honored place among us?
These age-old questions have no simple answers. We must seek to answer them daily with our lives.
Practicing presence helps me do that. To practice presence is to consistently offer my full and compassionate attention to whomever I’m with and whatever’s happening, without judgment. This practice has been central to my life for decades. Originally inspired by the example of Jesus, it has been guided by Buddhist teachings and shaped by wisdom from all directions. That doesn’t mean I’m very good at it. It just means I work hard at it, with joy, every day.
The Catholic priest and author Henri Nouwen once penned an apt description of practicing presence:
When we honestly ask ourselves which person in our lives means the most to us, we often find that it is those who, instead of giving much advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a gentle and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares. (Out of Solitude: Three Meditations on the Christian Life, emphasis added)
As Nouwen recognizes, when we’re present to others we’re willing to meet them where they are instead of trying to move them to where we are. We’re not forcing them to believe, to obey, to conform, to change. We’re not caught up in the need to fix, to rescue, to save. We’re just being there, strong in the power of our caring.
This book is an invitation for you to join me in practicing presence. Moment by moment, let’s empty our hands of whatever holds us back from attending to one another—resentments, fears, assumptions, prejudices, distractions, desires. To paraphrase the poet W. S. Merwin, if we step out into life with empty hands, what we truly need and don’t have, we’ll find everywhere.
Introduction
(2009)
I begin with gratitude. Gratitude for your presence as reader and the conversation we're opening today. Gratitude for a journey lived ten years ago that changed me forever. Gratitude for my friend James Murray, Irishman,
who stumbled through it with me. Gratitude for my husband Jihong, who loved me all the way home again and helped me heal. Above all, gratitude for this precious life that you and I have been given, and the opportunities we’re daily provided to touch with gentleness the precious lives of others.
From February 17 to April 4, 1999, James and I lived by choice on the streets of Columbus, Ohio, the fifteenth largest city in the United States. We went to the streets with a single intention: to be as present as possible to everyone we met, offering them sustained and nonjudgmental attention. We eventually chronicled our streets experiences in The Emptiness of Our Hands: 47 Days on the Streets, a meditative narrative accompanied by pinhole photographs.
This year, to mark the tenth anniversary of our season on the streets, I’m writing a series of forty-seven reflections based on excerpts (or fragments
) from The Emptiness of Our Hands. I’ll use this series to elaborate further on the practice of being present, which led James and me to the streets in the first place. I also hope to call attention to the 3.5 million Americans still experiencing homelessness every year and promote respect not only for their rights but their humanity.
Allow me to lay a basis for our discussion. To begin, let me share a few statistics, of which you might already be aware. Please store them up in your mind and heart.*
Each year more than 3.5 million people experience homelessness in the United States. (That's about the same population as Los Angeles.)
Their average age is seven years.
A third of them are children.
A quarter of them are veterans of the armed forces.
40% are families with children, the fastest-growing segment of the homeless population.
Half of all homeless women and children are fleeing domestic abuse.
[*Note from 2018: These statistics are from 2006. They’re the most recent data to which I had access when writing in 2009. I encourage you to consult the National Coalition for the Homeless or the National Alliance to End Homelessness for the most up-to-date numbers at the time of your reading.]
Do any of these numbers startle you? How closely do they conform to your stereotypes of homeless people?
Ten years ago, when James and I hit the streets, the national statistics on homelessness were distressing. Today, they're downright pitiful. Given the country's current economic crisis, they're not apt to improve anytime soon. In other words, we who care about homeless and impoverished people still have plenty of work to do.
Now, what does it mean to practice presence?
In broad strokes, here’s how I think of it: Practicing presence means keeping my mind and my heart where my body is, with an open and accepting spirit.
To offer an example, as I'm sitting here writing to you, my thoughts and emotions are actually focused on my writing. I’m not at the same time mulling over what to fix my family for