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The Sugar Smart Cookbook: *Over 200 Low-Sugar, Family-Friendly Recipes *Delicious and Nutritious Sugar Alternatives *Better Health Now
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About this ebook
Get the Recipes and Knowledge You Need to Be Sugar Smart
Do you have a sweet tooth? You're definitely not alone. The average American consumes 130 pounds of added sugar every year—that's 22 teaspoons per day! High-sugar diets have been linked to heart disease, diabetes, obesity, and a host of dental problems.
Popular cookbook author Georgia Varozza is here to gently guide you toward trimming some of the sugar from your diet and offer a better, more healthful way to eat. You'll be amazed at all the tasty meals you can make and still tame your craving for sweets:
- Mushroom Soup with Parmesan Cheese
- Oriental Pea and Shrimp Salad
- Black Beans with Pork and Citrus Sauce
- Chocolatey Oatmeal, Coconut, and Banana Cookies
- Pumpkin Cranberry Muffins
...and many more!
With expert advice, helpful encouragement, and delicious, nutritious recipes, The Sugar Smart Cookbook is your go-to guide for healthy eating.
Author
Georgia Varozza
Georgia Varozza, author of the Homestead Canning Cookbook and the Homestyle Amish Kitchen Cookbook (more than 75,000 copies sold), enjoys teaching people how to prepare and preserve healthy foods, live simply, and get the most from what they have. She is a writer and editor and lives in the Pacific Northwest. www.georgiaplainandsimple.blogspot.com
Read more from Georgia Varozza
The Amish Canning Cookbook: Plain and Simple Living at Its Homemade Best The Homestead-to-Table Cookbook: Over 200 Simple Recipes to Savor a Sustainable Lifestyle Rating: 0 out of 5 stars0 ratings99 Favorite Amish Recipes: *Best-Ever Breakfasts *Midday Meals and Snacks *Quick and Easy Dinners Rating: 5 out of 5 stars5/5The Amish Baking Cookbook: Plainly Delicious Recipes from Oven to Table Rating: 4 out of 5 stars4/599 Favorite Amish Home Remedies: *Healing Cures from Foods and Herbs *Soothing Salves and Creams *Natural Solutions for Your Home Rating: 0 out of 5 stars0 ratings99 Favorite Amish Breads, Rolls, and Muffins: Plain and Simple Recipes to Warm Your Soul Rating: 4 out of 5 stars4/599 Favorite Amish Soups and Stews: Hearty, Flavorful Recipes to Fill Your Soul Rating: 4 out of 5 stars4/5The Homestyle Amish Kitchen Cookbook: Plainly Delicious Recipes from the Simple Life Rating: 5 out of 5 stars5/5501 Time-Saving Tips Every Woman Should Know Rating: 2 out of 5 stars2/5
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