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The Wellness Rebel
By Pixie Turner
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About this ebook
The healthy eating market continues to thrive, with authors like Joe Wicks seeing recordbreaking sales for accessible healthy eating books. In recent months, however, there has been a backlash against certain healthy lifestyle brands, particularly those without scientific qualifications who promote 'clean eating'. The Wellness Rebel explores the aftermath of this, looking at where balanced healthy eating will go next and how we can get back to evidence-based basics and enjoy eating well.
With each chapter themed around a common healthy food misconception such as 'Alkaline', 'Raw' and 'Superfoods?', The Wellness Rebel explores the basics of nutrition in an accessible and entertaining way, with Pixie sharing her tips, tricks and tastiest recipes – including her much-loved Pixie Plates – for a truly healthy diet, with no detoxes, no elimination diets, no restrictions – and absolutely no BS.
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Pixie Turner
Pixie is a registered nutritionist (RNutr) and science communicator. Alongside her degrees in biochemistry and nutrition, she also has over 130,000 followers across her 'Pixie Nutrition' social media accounts. Pixie has been featured as a nutrition expert on BBC, Sky and Channel 5, and in publications such as Red magazine, Evening Standard, Grazia, the Telegraph and more.
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The No Need To Diet Book: Become a Diet Rebel and Make Friends with Food Pixie's Plates: 70 Plant-rich Recipes from Pixie Turner Rating: 0 out of 5 stars0 ratings
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