The Menopause Reset Confidential: The book covering herbs & natural remedies for menopause, medicine, stages of menopause and anxiety, signs or pre menopause/perimenopause, weight loss, diet & more
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About this ebook
"FOR THE WOMAN WHO IS IN ON, OR ABOUT TO HIT MENOPAUSE"
You need to arm your self quick, to handle and cope with this phase of your life. And this book will do just that!
What you will learn
This book has been organized into six parts, so you can head to the topic that interests you the most:
Chapter I: Menopause Defined – This chapter will help you know what menopause is, and why women experience it at one point in their lives. It will also give you an overview on what happens in a woman’s body before, during, and after menopause.
Chapter II: Coping with Early Menopause – Not every woman goes through menopause at the expected age range. There are certain factors that can cause a woman to experience early menopause, such as after a surgical procedure.
Chapter III: Familiarizing Yourself with the Symptoms – There are many symptoms associated with menopause, but how do you know if it is really the cause of those hot flushes and headaches?
Chapter IV: Sex Life and Menopause – Going through menopause does not mean you will no longer appreciate sex.
Chapter V: Alternative Non-Hormone Therapies – Hormone therapy is a controversial treatment plan because of the possible negative effects on the woman’s body. If you are concerned about its effects, then you can consider the many alternative options available that do not require using hormones.
Chapter VI: Menopausal Myths Busted – There are a lot of misconceptions about menopause that continue to brainwash a lot of people until today, and you should not be one of them. Get informed and check out these myth busters.
After reading this book, you will learn that menopause is a natural process that involves different stages. It will also talk about the controversial and alternative approaches that can help protect you from the health risks associated with menopause. Always remember that you deserve to be happy, and be well-informed on what is happening in your body as you continue to enjoy life.
Menopause is not a medical condition
Nobody is going to die from menopause or any of its symptoms. However, women die every day from the effects of low estrogen levels. Your risks of certain health problems rise after menopause. It is true that estrogen has a role in a woman’s overall health, including protecting your organs, slowing down degeneration, and increasing your immunity. The transformation caused by menopause impacts your health in significant ways, and this book will help you understand the story behind each symptom and disease.
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The Menopause Reset Confidential - Jessica Caplain
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The Menopause Reset Confidential
The book covering herbs & natural remedies for menopause, medicine, stages of menopause and anxiety, signs or pre menopause/perimenopause, weight loss, diet & more
Jessica Caplain
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No part of this book may be reproduced or transmitted in any form whatsoever, electronic, or mechanical, including photocopying, recording, or by any informational storage or retrieval system without express permission from the author
Copyright © 2018 JNR Publishing Group
All rights reserved
Chapter I: Introduction
Women of all ages have faced menopause without specifically knowing what it would mean for them. You probably knew that the hot flushes and other symptoms go hand in hand with menopause, but even this is not always true. The truth is that you may never experience a hot flush. If you do, then it will probably take years before you become menopausal. The common knowledge about menopause is often dominated by misinformation and myth. This is why it is extremely important to do homework and get educated, whether you are a man or a woman.
Be informed
If only a few people is concerned with menopause, then the lack of information might still be understandable. The fact that over half of the world’s population will one day become menopausal means it is extremely crucial to get well-informed. Menopause is not a disease, but a natural process in a woman’s life.
The pharmaceutical industry has always seen great opportunity in this natural process, and more research is underway. If you want to search for information to help women enjoy the menopausal phase, you will need to dig deeper into those books because there is not much public information about it.
You can search for some academic articles, but they might not be able to help you pick out straightforward information to your practical questions. This book, however, can fill that missing link. The goal is to help you make informed and objective health decisions based on your experience with menopause.
Menopause is not a medical condition
Nobody is going to die from menopause or any of its symptoms. However, women die every day from the effects of low estrogen levels. Your risks of certain health problems rise after menopause. It is true that estrogen has a role in a woman’s overall health, including protecting your organs, slowing down degeneration, and increasing your immunity. The transformation