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100 Rules of Fat Loss
100 Rules of Fat Loss
100 Rules of Fat Loss
Ebook144 pages36 hours

100 Rules of Fat Loss

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About the Book :


▫️The book presents practical steps to lose weight, targeting specifically body fat, based on the current scientific studies.


▫️Instead of pushing just one hypothesis or a particular diet, it enumerates the most effective fact based rules for weight loss and avoids any false myth based practice.


▫️It leaves out any unnecessary scientific detail keeping the information concise and to the point.


▫️It lays stress on natural diet, fitness and healthy lifestyle while addressing behavioral issues.


▫️This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.

LanguageEnglish
Release dateMar 6, 2018
ISBN9781979596602
100 Rules of Fat Loss

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  • Rating: 5 out of 5 stars
    5/5
    Effective and practical rules in easy and concise words. recommended for common office going folk

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100 Rules of Fat Loss - Dr. Abrar A. Khan

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