100 Rules of Fat Loss
5/5
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About this ebook
About the Book :
▫️The book presents practical steps to lose weight, targeting specifically body fat, based on the current scientific studies.
▫️Instead of pushing just one hypothesis or a particular diet, it enumerates the most effective fact based rules for weight loss and avoids any false myth based practice.
▫️It leaves out any unnecessary scientific detail keeping the information concise and to the point.
▫️It lays stress on natural diet, fitness and healthy lifestyle while addressing behavioral issues.
▫️This book is unique in the number of topics covered, which is unparalleled by any other book on this subject.
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Reviews for 100 Rules of Fat Loss
1 rating1 review
- Rating: 5 out of 5 stars5/5Effective and practical rules in easy and concise words. recommended for common office going folk