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    Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet
    Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet
    Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet
    Ebook27 pages19 minutes

    Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet

    By Elen Tomas

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    About this ebook

    Ketogenic Diet: 10 Common Mistakes is a work that not only uncovers mistakes made while on a ketogenic diet, but sheds light on some of the elements of the diet that are troublesome and provides tips about how to overcome those troubles.  Being on a ketogenic diet is difficult in and of itself and requires extreme commitment if you’re doing it right, but if you’re making the mistakes found in this book, you will have the tools necessary to stop making those mistakes.

    As the reader will learn, some mistakes are not only not helpful in maintaining the diet, but some of them could be terribly dangerous.  The reader will learn more about how to avoid those mistakes and do so boldly and with confidence. 

    The reader will learn about exercise and how it plays a pivotal role in ensuring that the ketogenic diet is effective and fast acting.  This book will dispel the myths that high-fat, high-protein, and low carbohydrate diets are ineffective.

    Ketogenic Diet: 10 Common Mistakes is written in such a way that the reader will easily understand the material and actually get a laugh or two.  Using analogies and similes, the author drives the points home when an eye toward successful ketogenic dieting. 
     

    LanguageEnglish
    PublisherPublishing 4U
    Release dateMar 31, 2018
    ISBN9781386610137
    Ketogenic Diet: The 10 Most Common Mistakes Everyone Makes While on This Diet

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      Book preview

      Ketogenic Diet - Elen Tomas

      Ketogenic Diet

      The 10 Most Common Mistakes Everyone Makes While on This Diet

      Table of Contents

      Introduction

      Chapter 1 – Origins

      Chapter 2 – Diet Foods

      Chapter 3 – Mistaken Mistakes

      Chapter 4 – Do Not Consume

      Conclusion

      Copyright Notice

      © Copyright 2015 by Elen Tomas- All rights reserved.

      This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.

      - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

      In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

      The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

      Respective authors own all copyrights not

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