Ultimate Self-Care, A Holistic Guide for Strength and Balance in Changing Times
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About this ebook
Barbara Halcrow has brought her wide range of experience and knowledge as a social worker, healer, teacher and health care leader to provide information concerning critical personal and work-related self-care challenges so many of us are facing today.
People who have extensive contact with others – whether in a service industry, a “helping profession” or those who provide direct care for loved ones – will find this guide speaks to them. Halcrow also addresses the constant systemic changes underway within our working world, and cites the impact of global environmental shifts.
Halcrow includes additional information from an energy perspective that underscores the intelligent interrelationship of the mind, body and spirit. This synergistic work offers insights and unique practical suggestions to assist anyone who is looking for a more comprehensive guide to improving their personal or work-related self-care practices.
The book is interwoven with encouragement, compassion and hope. The author lives her talk as she brings gems of information to prompt our own self-inquiry. Barbara Halcrow’s heartfelt writing will offer the reader deeper understanding, strength and even a measure of personal healing.
Barbara Halcrow
Barbara Halcrow, MSW began her career as a social worker, trainer and healer. On this path Barbara worked in diverse urban and rural communities across Canada in the areas of child protection, domestic violence, sexual abuse, mental health & addictions, individual & family counseling and adult/older adult healthcare. While in healthcare she held numerous leadership roles across the healthcare continuum in acute, rehabilitation and community sectors. Barbara Halcrow has always had a strong connection to the beauty and power of Nature, the realm of spirit and the energy of love that flows through life. Over the years this inner connection has led to further spiritual development and energy studies at home and abroad. In 2011, Barbara Halcrow self-published her first book, a partial memoire entitled, Spiritual Intelligence, How Your Spirit will Lead You to Health, Happiness and Success”. Barbara believes that by offering ourselves more conscious self-nourishment and by embracing the healing power of gratitude, compassion and forgiveness for ourselves and others, we also enhance our own ability to create swifter, positive changes in our lives - and in turn, positively affect the lives of others.
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Reviews for Ultimate Self-Care, A Holistic Guide for Strength and Balance in Changing Times
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- Rating: 5 out of 5 stars5/5A Book for Everyone!A must read! I absolutely love this book full of info.