Ebook61 pages15 minutes
Why We Sleep: by Matthew Walker | Conversation Starters
By Daily Books
Rating: 3.5 out of 5 stars
3.5/5
()
About this ebook
Why We Sleep: by Matthew Walker | Conversation Starters
“Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker is Dr. Walker’s exploration and explanation of why sleep should be valued by everybody. He uses his background in sleep science and neuroscience to teach the layman and laywoman just how important it is to get the right amount of shut eye every night. His enthusiasm for the subject will motivate any reader to make sleep the top priority in their lives.
“Why We Sleep” received a spot on the New York Time’s Bestseller list and has received high praise on Amazon with a 4.5 star rating.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
“Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker is Dr. Walker’s exploration and explanation of why sleep should be valued by everybody. He uses his background in sleep science and neuroscience to teach the layman and laywoman just how important it is to get the right amount of shut eye every night. His enthusiasm for the subject will motivate any reader to make sleep the top priority in their lives.
“Why We Sleep” received a spot on the New York Time’s Bestseller list and has received high praise on Amazon with a 4.5 star rating.
A Brief Look Inside:
EVERY GOOD BOOK CONTAINS A WORLD FAR DEEPER
than the surface of its pages. The characters and their world come alive,
and the characters and its world still live on.
Conversation Starters is peppered with questions designed to
bring us beneath the surface of the page
and invite us into the world that lives on.
These questions can be used to..
Create Hours of Conversation:
• Foster a deeper understanding of the book
• Promote an atmosphere of discussion for groups
• Assist in the study of the book, either individually or corporately
• Explore unseen realms of the book as never seen before
Read more from Daily Books
To Kill a Mockingbird (Harperperennial Modern Classics) by Harper Lee | Conversation Starters Rating: 3 out of 5 stars3/5Becoming Supernatural: by Dr. Joe Dispenza | Conversation Starters Rating: 3 out of 5 stars3/512 Rules For Life: by Jordan Peterson | Conversation Starters Rating: 4 out of 5 stars4/5The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer | Conversation Starters Rating: 3 out of 5 stars3/5Man's Search for Meaning: by Viktor E. Frankl | Conversation Starters Rating: 3 out of 5 stars3/5The ONE Thing: by Gary Keller | Conversation Starters Rating: 3 out of 5 stars3/5The Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5Zero to One: by Peter Thiel | Conversation Starters Rating: 2 out of 5 stars2/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5Think Again: The Power of Knowing What You Don't Know by Adam Grant: Conversation Starters Rating: 4 out of 5 stars4/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5When Breath Becomes Air: A Novel by Paul Kalanithi | Conversation Starters Rating: 2 out of 5 stars2/5We Were the Lucky Ones: by Georgia Hunter | Conversation Starters Rating: 0 out of 5 stars0 ratingsThe Great Alone: by Kristin Hannah | Conversation Starters Rating: 5 out of 5 stars5/5My Year of Rest and Relaxation: by Ottessa Moshfegh | Conversation Starters Rating: 3 out of 5 stars3/5How To Change Your Mind: by Michael Pollan | Conversation Starters Rating: 3 out of 5 stars3/5The First 90 Days: by Michael Watkins | Conversation Starters Rating: 3 out of 5 stars3/5Educated: by Tara Westover | Conversation Starters Rating: 4 out of 5 stars4/5Americanah: A Novel by Chimamanda Ngozi Adichie | Conversation Starters Rating: 4 out of 5 stars4/5A Court of Frost and Starlight: by Sarah J. Maas | Conversation Starters Rating: 5 out of 5 stars5/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Hidden Christmas: by Timothy Keller | Conversation Starters Rating: 0 out of 5 stars0 ratingsBeing Mortal: by Atul Gawande | Conversation Starters Rating: 2 out of 5 stars2/5The Life-Changing Magic of Tidying Up: by Marie Kondo | Conversation Starters (Daily Books) Rating: 2 out of 5 stars2/5The 100-Year-Old Man Who Climbed Out the Window and Disappeared: by Jonas Jonasson | Conversation Starters Rating: 5 out of 5 stars5/5Live Not by Lies: A Manual for Christian Dissidents by Rod Dreher: Conversation Starters Rating: 4 out of 5 stars4/5The Four Winds: A Novel by Kristin Hannah: Conversation Starters Rating: 2 out of 5 stars2/5
Related to Why We Sleep
Related ebooks
Why We Sleep: Unlocking the Power of Sleep and Dreams: Discussion Prompts Rating: 0 out of 5 stars0 ratingsSummary of Why We Sleep: by Matthew Walker - Unlocking the Power of Sleep and Dreams - A Comprehensive Summary Rating: 0 out of 5 stars0 ratingsSummary: Matthew Walker's Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 5 out of 5 stars5/5Why We Sleep: Unlocking the Power of Sleep and Dreams by Matthew Walker | Conversation Starters Rating: 0 out of 5 stars0 ratingsArianna Huffington’s The Sleep Revolution: Transforming Your Life, One Night at a Time | Summary Rating: 4 out of 5 stars4/5The Sleep Solution: why your sleep is broken and how to fix it Rating: 4 out of 5 stars4/5Why We Sleep by Matthew Walker PhD (Trivia-On-Books) Rating: 4 out of 5 stars4/5Why We Sleep and Dream: Powerful Secrets of Better Health Rating: 0 out of 5 stars0 ratingsThe God Delusion: by Richard Dawkins | Key Takeaways, Analysis & Review Rating: 0 out of 5 stars0 ratingsSummary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5Summary of Daniel Z. Lieberman MD and Michael E. Long's The Molecule of More Rating: 4 out of 5 stars4/5A Joosr Guide to… The Diet Myth by Tim Spector: The Real Science Behind What We Eat Rating: 4 out of 5 stars4/5Factfulness: by Hans Rosling | Conversation Starters Rating: 2 out of 5 stars2/5Summary of Tim Spector's Spoon-Fed Rating: 5 out of 5 stars5/5Keep Sharp: Build a Better Brain at Any Age by Sanjay Gupta: Conversation Starters Rating: 5 out of 5 stars5/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear: Summary by Fireside Reads Rating: 0 out of 5 stars0 ratingsSummary of David Robson's The Expectation Effect Rating: 5 out of 5 stars5/5Tiny Habits: The Small Changes That Change Everything by BJ Fogg PhD: Summary by Fireside Reads Rating: 1 out of 5 stars1/5The Obesity Code: the bestselling guide to unlocking the secrets of weight loss Rating: 4 out of 5 stars4/5Summary, Analysis & Review of Elizabeth Blackburn's and Elissa Epel's The Telomere Effect by Instaread Rating: 4 out of 5 stars4/5The Rosie Project: by Graeme Simsion | Conversation Starters Rating: 4 out of 5 stars4/5Summary of The 5 AM Club: by Robin Sharma - Own Your Morning. Elevate Your Life. - A Comprehensive Summary Rating: 5 out of 5 stars5/5Breath: The New Science of a Lost Art by James Nestor: Conversation Starters Rating: 3 out of 5 stars3/5Summary of Ichiro Kishimi & Fumitake Koga's The Courage to Be Disliked Rating: 0 out of 5 stars0 ratings
Study Aids & Test Prep For You
The 48 Laws of Power: by Robert Greene | Conversation Starters Rating: 4 out of 5 stars4/5Fluent in 3 Months: How Anyone at Any Age Can Learn to Speak Any Language from Anywhere in the World Rating: 3 out of 5 stars3/5Circe: by Madeline Miller | Conversation Starters Rating: 4 out of 5 stars4/5Killers of the Flower Moon: by David Grann | Conversation Starters Rating: 3 out of 5 stars3/5Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.by Brené Brown | Conversation Starters Rating: 5 out of 5 stars5/5The Art of Seduction: by Robert Greene | Conversation Starters Rating: 3 out of 5 stars3/5Verity: by Colleen Hoover | Conversation Starters Rating: 4 out of 5 stars4/5Finish What You Start: The Art of Following Through, Taking Action, Executing, & Self-Discipline Rating: 4 out of 5 stars4/5The Secret History: by Donna Tartt | Conversation Starters Rating: 0 out of 5 stars0 ratingsThe Great Alone: by Kristin Hannah | Conversation Starters Rating: 5 out of 5 stars5/5The Only Writing Series You'll Ever Need - Grant Writing: A Complete Resource for Proposal Writers Rating: 5 out of 5 stars5/5Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Rating: 4 out of 5 stars4/5Between the World and Me: by Ta-Nehisi Coates | Conversation Starters Rating: 3 out of 5 stars3/5One Hundred Years of Solitude: A Novel by Gabriel Garcia Márquez | Conversation Starters Rating: 4 out of 5 stars4/5How to Study: The Program That Has Helped Millions of Students Study Smarter, Not Harder Rating: 4 out of 5 stars4/5Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain | Conversation Starters Rating: 2 out of 5 stars2/5The Power of Habit: by Charles Duhigg | Conversation Starters Rating: 3 out of 5 stars3/5
Reviews for Why We Sleep
Rating: 3.25 out of 5 stars
3.5/5
4 ratings0 reviews
Book preview
Why We Sleep - Daily Books
Enjoying the preview?
Page 1 of 1