The 7 Chakras: Balancing, Colors and Meaning
By M.A Hill
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About this ebook
In this book you will discover what the chakras are. You will also learn about the main 7 chakras, their colors, what is chakra healing and balancing and how you can learn this practice with the help of food and exercises.
In addition, you will learn to identify your own aura and understand how chakras can affect your relationships.
By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.
It is my desire that by sharing this valuable knowledge with you, you too can take advantage of timeless practice.
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Book preview
The 7 Chakras - M.A Hill
WHY I WROTE THIS BOOK
The 7 chakras are energy centers that are fundamental for our wellbeing. When the 7 chakras are open and properly balanced, they produce frequencies and vibrations that travel outside our body creating a layer of color around us, also known as aura.
By understanding the main 7 chakras, we can improve our lives and connect our physical body to our spiritual body. This will in turn, enable us to lead longer and healthier lives.
It is my desire that by sharing this valuable knowledge with you, you too can take advantage of timeless practice.
WHY YOU SHOULD READ THIS BOOK
In this book you will discover what the chakras are. You will also learn about the main 7 chakras, their colors, what is chakra healing and balancing and how you can learn this practice with the help of food and exercises.
In addition, you will learn to identify your own aura and understand how chakras can affect your relationships.
TABLE OF CONTENTS
WHY I WROTE THIS BOOK
TABLE OF CONTENTS
What are Chakras?
An Overview of the 7 Main Chakras As Well as the Important Minor Chakras
Chakra # 1: The Root Chakra
Chakra # 2: The Sacral Chakra
Chakra # 3: The Solar Plexus Chakra
Chakra # 4: The Heart Chakra
Chakra # 5: The Throat Chakra
Chakra # 6: The Brow Chakra
Chakra # 7: The Crown Chakra
What is Chakra Healing and Balancing?
How to Balance Your Chakras – Part I – Foods and Exercises
How to Balance Your Chakras – Part I – Techniques
How to Feel and Understand Auras
Chakras and Your Relationships
What are Chakras?
The Meaning of Chakra
The first question that any beginner interested in chakras should ask is what they are actually. This is definitely not an English or Latin word. So, where did this word originate from and what does it mean?
Chakra is a Sanskrit word which is often mentioned in Hindu and yogic traditions. The word means wheel or circle. In yogic traditions, chakra refers to the energy points of the subtle body.
The next question that arises is what the subtle body is. In short, the subtle body is not your physical form and in fact refers to a subtle plane of existence. Different traditions describe the subtle body as the most sacred and the immortal body. In Hinduism, this is the vehicle through which your consciousness passes from one life to the other.
In other words, your physical body dies but your subtle body continues to live on. The chakras are part of the subtle body. You can visualize them and feel them, but you cannot see them with your physical eyes or through any imaging tests.
The fact that the chakras are located in the subtle body does not mean that it has no relation to the physical form. In fact, chakras are located at the major plexuses of blood vessels of veins and nerves in your body. The 7 main chakras and the minor chakras are related to one or the other plexus of your body.
A balanced chakra keeps the related physical organs and body parts in health, whereas an unhealthy chakra will cause sickness and disease in the affected body parts. So, how do you experience these chakras? The answer is quite simple. You just experience the flow of prana through these vital points.
The Significance of the Nadis and Prana
Your subtle body comprises of subtle energy channels. Again, these are non-physical energy channels. In Sanskrit, these are referred to as nadis. The vital energy or the life force flows through these nadis. This life force is referred to as prana.
So, how are chakras related to nadis? Yogic traditions believe that there are around 72,000 nadis in the subtle body. These nadis intersect with each other at various points. These meeting points of the nadis are the chakras.
The thousands of nadis intersect at various points in the body and form many chakras. Different scriptural texts report the existence of different number of chakras. So, there are many chakras in your body. However, there are only 7 main chakras that are considered to be the most important.
Prana flows through these chakras or knots in the subtle body and influence the way you think, behave, and feel. So, which nadis intersect to form the 7 main chakras? Let’s find out.
Ida, Pingala, and Sushumna
The 7 main chakras are located at the intersections of three main energy channels or nadis. These three important nadis are sushumna, ida and pingala. Let’s take a further look at these three nadis.
Sushumna is