Get Over Anxiety
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About this ebook
Daily stressors like traffic jams and deadlines are enough to get anyone ‘hot under the collar, but there are other life challenges we face, on a daily basis, such as:
* How do you maintain your peace, when everyone around you is moving furiously and everything seems so cluttered?
* How do you stop the feeling of fear, right when you feel it, even if you know, logically, that you are not in any danger?
* How do you halt a feeling of powerlessness, even when you know that you do have power as well as a strong voice deep inside?
All these unfounded phobias are the cause of increased disorder, chaotic turmoil and stress but with daily words of affirmation you’ll be surprised how fast you can regain clarity and focus and start living the life you desire and deserve.
Words of affirmation cut straight to your subconscious mind, where all the worries lie, and replace them with more calming thoughts and a realistic picture of the world.
In ‘Get over anxiety’, you will learn how to:
* Be aware of your anxiety triggers
* Let go of your fear
* Have more harmonious and productive days
* Find serenity and quality rest and sleep
Order ‘Get over anxiety’ today and start living the peace and the quiet moments you are longing for.
Fiori Giovanni
Fiori is one of the world’s leading life, business and executive coaches who has travelled to 30 countries, across 5 continents, in search of knowledge, personal growth and wisdom, coupled with her life experience has created the secret to ignite your ultimate transformation and change your life forever with the least amount of effort.
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Get Over Anxiety - Fiori Giovanni
GET OVER ANXIETY
How to Feel Free by Letting Go
FIORI GIOVANNI
Get Over Anxiety ©
Copyright Fiori Giovanni Trust 2017
Published by Fiori Giovanni Trust 2017
ABN 43151765808
enquires@mymindvalley.com
www.mymindvalley.com
All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system, without the prior written permission of the publisher and author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law
Smashwords Edition
TABLE OF CONTENTS
WHAT IS AN AFFIRMATION?
WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS?
INTRODUCTION
PRELUDE
LETTING GO
OPENING UP
ASSERTING
EPILOGUE
DISCLAIMER
WHAT IS AN AFFIRMATION?
Affirmation is a declaration, validation or confirmation of a statement or proposition that you believe to be true.
Research has shown that an average person has around 60,000 thoughts during every day. That is about 42 thoughts per minute. This enormous amount of inner traffic is why we have difficulty living in the present and connecting with other people.
There is also research to show that for