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    Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
    Unavailable
    Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
    Unavailable
    Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung
    Ebook97 pages1 hour

    Summary of The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung

    By Readtrepreneur Publishing

    5/5

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    About this ebook

    The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung | Book Summary | Readtrepreneur
    (Disclaimer: This is NOT the original book, but an unofficial summary.)


    The average knowledge about how to lose weight is filled with misconceptions. Before you waste your time on an ineffective diet, inform yourself about the secrets of weight loss. The Obesity Code is a book that focuses on debunking myths surrounding weight loss to avoid people from wasting their time and money on a diet that won't provide their desired results. It also gives a lot of insight about what proper nutrition is all about. With Jason Fung's book, you'll be able to develop a set of lifelong habits that will not only control your insulin levels but also improve your overall health.
    (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)

    "A recent study suggests that 75 percent of the weight-loss response in obesity is predicted by insulin levels. Not willpower. Not caloric intake. Not peer support or peer pressure. Not exercise. Just insulin." – Jason Fung

    Many diets just focus on "eating right" but Dr. Jason Fung considers that's not the only significant factor, his method consists of intermittent fasting to break the cycle of insulin resistance (which is the most important factor in weight loss) and reach a healthy weight. Dr. Jason Fung stresses that there are a lot of misconceptions surrounding weight loss and because people don't have the basics down, they struggle when dieting.

    P.S. The Obesity Code is an extremely helpful book that will help you lose weight for real and for good.


    The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

    Why Choose Us, Readtrepreneur?
    ● Highest Quality Summaries
    ● Delivers Amazing Knowledge
    ● Awesome Refresher
    ● Clear And Concise

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateJun 14, 2018
    ISBN9781386576815

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    Reviews for Summary of The Obesity Code

    5/5

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    • 5/5
      Like changing science-based information, presented in a way that is easily understood by anyone.
    • 5/5
      If you are fat and can't lose weight this book will tell you the exact reason why everyone gets fat. The short answer is insulin. I lost over 70 pounds on this diet without exercise. In fact the only reason I went for walks was out of boredom. I have no worry of gaining the weight back because this book tells you the secret as to why everyone gets fat. Jenny Craig and weight watchers do not want you to know this.
    • 5/5
      Brilliant !!!
      Best explanation of the causes and cure of obesity I have seen
    • 5/5
      Loved it! This book answered all my questions related to fatness, obesity and how to deal with it. I feel more prepared and willing to follow its tips now that I know how. Wholly recommended!
    • 5/5
      I recommend this book for everyone. I don't care if you need to lose weight or not - the book is very eye-opening! It has meant a total transformation for me - in the three months since reading it, I have lost 30 lbs, got much of my energy back and brain fog is nearly gone. As an added benefit, my fibromyalgia pain has decreased as well. Please do yourself a big favor - read the book. Read it and you'll see what I mean.
    • 5/5
      it appears to be the most detailed look at how insulin or resistance causes obesity. Probably the best book on the truth and facts regarding the subject

      1 person found this helpful