Demolish Negative Thinking
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About this ebook
How often do we find ourselves bombarded with negative thoughts, which paralyse us with indecisiveness and lack of inspiration? We feel unable to rid ourselves of these thoughts that get inside our head and prevent us from being the best possible version of ourselves. Instead your mind is filled with excitement, optimism and the promise of a brighter future.
When you start your day with uplifting positive affirmations, that’s exactly what happens. You open up to new possibilities and opportunities in life and your negative thoughts fade away.
Tap into a profound, instant source of peace, relaxation, and personal wellbeing by accessing our ‘Demolish negative thinking’ affirmations.
Here are some of the impacts ‘Demolish negative thinking’ affirmations will have on your life:
•Gain new perspectives and insights on your thought process
•Leave self-doubt and self-sabotage behind
•You will magically find more time in your day
•No more dwelling on the “negatives” or the past. Rather concentrating on new possibilities and the future
•Harness a positive creative imagination, beyond the linear mind
•Ultimately, better understanding of yourself and relationships with others, leading to a better life.
Order ‘Demolish negative thinking’ affirmations now and don’t let negative thoughts rule you for another second!
Fiori Giovanni
Fiori is one of the world’s leading life, business and executive coaches who has travelled to 30 countries, across 5 continents, in search of knowledge, personal growth and wisdom, coupled with her life experience has created the secret to ignite your ultimate transformation and change your life forever with the least amount of effort.
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Demolish Negative Thinking - Fiori Giovanni
DEMOLISH NEGATIVE THINKING
Change your World by Changing your Self talk
FIORI GIOVANNI
Demolish Negative Thinking ©
Copyright Fiori Giovanni Trust 2017
Published by Fiori Giovanni Trust 2017
ABN 43151765808
enquires@mymindvalley.com
www.mymindvalley.com
All rights reserved.
No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, or by any information storage and retrieval system, without the prior written permission of the publisher and author, except in the case of brief quotations embodied in critical reviews and certain other non-commercial uses permitted by copyright law
TABLE OF CONTENTS
WHAT IS AN AFFIRMATION? 1
WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS? 2
INTRODUCTION 6
PRELUDE 7
LETTING GO 8
OPENING UP 11
ASSERTING 15
EPILOGUE 21
DISCLAIMER 22
WHAT IS AN AFFIRMATION?
Affirmation is a declaration, validation or confirmation of a statement or proposition that you believe to be true.
Research has shown that an average person has around 60,000 thoughts during every day. That is about 42 thoughts per minute. This enormous amount of inner traffic is why we have difficulty living in the present and connecting with other people.
There is also research to show that for most people, 80% of their thoughts are negative. Needless to say, there is close alignment between our thoughts and feelings and, ultimately, our reality.
When you make a positive affirmation, you are taking conscious control of your thoughts. When you say, think, hear or read a positive statement, those thoughts create your reality. Affirmations are conscious thoughts. Through the repetition of affirmations, positive mental images are created in the conscious and subconscious mind, which in turn affect our behaviour, actions, decisions and feelings. Thus, affirmation is one of the most powerful techniques available for creating profound and sustainable life changes.
Positive affirmation can inspire, motivate, encourage, strengthen, energize, influence and activate us, creating permanent change. All you have to do is plant the positive seeds of your desires first thing in the morning, when you get up, and before you go to bed at night. This sets you up for a greater day and allows the thoughts to penetrate deep into your subconscious mind overnight.
WHAT IS SO UNIQUE ABOUT OUR AFFIRMATIONS?
In the What is an Affirmation?
section, we explained the potentially life-changing power of affirmation that, with repetition, can inspire, energise and encourage you. The reason, the only reason, for these positive outcomes is that the affirmation you are saying, hearing and reading is congruent with your deeply held values and you believe it. Otherwise, affirmation could actually be counterproductive, creating a war zone of inner struggle in your brain.
Let us demonstrate