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    Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout
    Unavailable
    Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout
    Unavailable
    Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout
    Ebook66 pages18 minutes

    Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout

    By Mark Carlson

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Muscle building has two important components: diet and exercise. If you don't maintain a good balance in both, it will be nearly impossible to develop strong, healthy muscles and grow stronger.

    This book will make it easy for you to build muscles with home workouts. By reading this book, you will learn:

    • How muscles are formed.

    • Nutrition strategies that support and expedite muscle growth.

    • An effective muscle-building program that can be used at home. This program includes basic warm-ups, dumbbell exercises, and gravity workouts.

    • Bodybuilding tips for beginners.

    This book will help you burn unwanted fat stores, build muscle mass, and get a toned body that is both healthy and strong.

    Download your copy of Bodybuilding for Beginners right now!

    LanguageEnglish
    PublisherMark Carlson
    Release dateJun 21, 2018
    ISBN9781386723790
    Unavailable
    Bodybuilding for Beginners: How to Build Muscle and Burn Fat by Home Workout
    Author

    Mark Carlson

    Mark Carlson, 51, is a freelance writer and aviation historian. Past President of a local Toastmasters club, he established the FUNspeakable historical entertainment series. Carlson is a former graphic designer who lost his sight through a hereditary disorder in 1998. He worked as a specialist in low-vision assistive technology for seven years. On weekends, he is a docent tour guide at the San Diego Air and Space Museum. He is the author of six mainstream historical novels, and his work has been published in Bark Magazine, Dog Fancy, Flight Journal, The Hook, Warbirds, and Aviation History. He is currently working on a book about aviation in film. Mark, his wife Jane, and Musket live in San Diego, California. Mark and Musket can be reached through their website at: www.musketmania.com Facebook: Musket Carlson PhDog

    Read more from Mark Carlson

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