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    Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
    Unavailable
    Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
    Unavailable
    Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss
    Ebook101 pages1 hour

    Summary of The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

    By Readtrepreneur Publishing

    4.5/5

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    About this ebook

    ​The 4 Hour Body: An Uncommon Guide to Rapid Fat Loss, Incredible Sex and Becoming Superhuman by Timothy Ferriss| Book Summary | Readtrepreneur
    (Disclaimer: This is NOT the original book, but an unofficial summary.)

    Who says doing more will produce more results? In terms of body building, Timothy Ferriss begs to differ. In this book The 4 Hour Body, Ferriss shows us that doing the bare minimum is enough to achieve the desired results and anything more, would be a waste of energy and resources.
    (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)

    "Being able to quit things that don't work is integral to being a winner." – Timothy Ferriss

    Having spent thousands of hours trying and testing all the methods, exercises, and strategies recommended by various athletes, trainers, and MDs, Ferriss brings to readers those that are proven to work, where the smallest change could bring about the biggest results. It could be weight loss, muscle gain, incredible sex, orgasms, or better performance with lesser sleep that you are striving for, this book will show you the proven strategies and also dismiss the erroneous assumptions commonly made.

    P.S. It does not matter if you're a male or a female, get the answers to your questions and achieve the immediate results now. That is what The 4 Hour Body does for you.

    The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

    Why Choose Us, Readtrepreneur?
     Highest Quality Summaries
     Delivers Amazing Knowledge
     Awesome Refresher
     Clear And Concise

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateJun 12, 2018
    ISBN9781386179665

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    Reviews for Summary of The 4-Hour Body

    4.5/5

    15 ratings11 reviews

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    • 3/5
      The book was ok. It does offer good tips, but it doesn't match with other exercise and dieting books I've read. Still, good tips.
    • 5/5
      I recommend this book to any one who desire tremendous weight loss. It contains lot of information
    • 5/5
      This book make me remember when i'm working guy with only 4 hrs sleep every day. but this is have no connected on that but i want to share.
    • 4/5
      The book is something that is easy to follow, straight forward, relatable and makes "dieting" not as difficult as it could be. It depends on your dedication and determination.
    • 5/5
      The book itself is full of advice - some of it is probably sound, some of it is weird, and some of it might be dangerous. I would recommend taking the parts that seem helpful and trying those.
    • 5/5
      He's motivated me to get back to my ideal weight, and I'm already half way there by implementing some of his regimen. Trippiest health book ever!
    • 5/5
      A very ideological book originally. Great research, advice, tips and tricks but ultimately are they practical? Not all are practical but some will definitely be a good boost to our productivity when exercising

      1 person found this helpful

    • 4/5
      The book not only gives you simple, easy to follow instructions supported by a plethora of data, but everything I tried worked, and worked quickly. Everything.

      1 person found this helpful

    • 5/5
      I'm always skeptical when it comes to weight loss, diets, quick fixes but it not only works but, it's actually something you can maintain. I lost 35 pounds, was not left feeling hungry or like I was missing out. Simple, real foods and love my kettle bell!

      2 people found this helpful

    • 5/5
      I love how detailed this book is even though it’s a summary. Well I think the author summarised it quite well, worth the read and you’ll definitely have something to learn.

      1 person found this helpful

    • 5/5
      I absolutely love this book. It is broken down into easy to understand sections with straightforward information which is easy to understand. I have had good results after implementing some of the authors recommendations. The slow carb diet and cold showers are, in my experience, especially beneficial. The book is much larger than I anticipated, apparently, I ignored the page count when I placed my order. Don't think of this resource as a book that you read cover-to-cover. You can read it however you want but I have found it most useful as a reference book that I can consume topic-by-topic.

      1 person found this helpful