Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Summary of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson and Brad Kearns
    Unavailable
    Summary of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson and Brad Kearns
    Unavailable
    Summary of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson and Brad Kearns
    Ebook117 pages1 hour

    Summary of The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson and Brad Kearns

    By Readtrepreneur Publishing

    5/5

    ()

    Currently unavailable

    Currently unavailable

    Listen to the audiobook instead

    About this ebook

    ​The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Brene Brown| Book Summary | Readtrepreneur
    (Disclaimer: This is NOT the original book, but an unofficial summary.)


    One of the greatest nutritional breakthroughs condensed in a unique book that will get you the results you need. The author of the best-seller book The Primal Blueprint comes back once again with a revolutionary book that will change the nutritional game for good. With his ketogenic diet plan, you are able to reset your metabolism in his 21 days plan so you can start burning fat in the most effective way.
    (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)

    "When you add to the picture the common themes of insufficient sleep and overly stressful lifestyle patterns with insufficient downtime, you have a high-stress approach that puts you at risk of total operating system failure." – Mark Sisson

    The ketogenic program discussed in the book differs from any other because it doesn't contain challenging restrictions or starving. The book starts by revealing right off the bat the secret to lose weight really fast before it walks you through step by step on how to obtain your desired results. Like any diet, it requires hard work from your end but the best thing about Mark Sisson's The Keto Reset Diet is that you will get what you want faster and in a more effective manner. Mark Sisson's diet plan offers you rich, high-satiety foods and even your occasional cheat meal. You don't need to starve or eat food that you don't enjoy to lose weight.

    P.S. The Keto Reset Diet is an extremely useful book that offers you organized meal plans and a bunch of tasty recipes to ensure that you enjoy being on a diet.

    The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

    Why Choose Us, Readtrepreneur?
    ● Highest Quality Summaries
    ● Delivers Amazing Knowledge
    ● Awesome Refresher
    ● Clear And Concise

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateJun 28, 2018
    ISBN9781386809678

    Related to Summary of The Keto Reset Diet

    Related ebooks

    Study Guides For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Fasting ‘Easier Than Traditional Dieting’

      Feb 13, 2018

      US nutritionist Dr John Berardi tried six different intermittent fasting plans over six months and published his results in the book Experiments with Intermittent Fasting. Over those six months he: • Dropped 20 pounds of weight (from 190 pounds to 17

      1 min read

    • Article

      Dave Asprey

      Aug 4, 2020

      Dave Asprey
      1 min read

    • Article

      Why I quit KETO

      Oct 17, 2019

      Why I quit KETO
      6 min read

    • Article

      10 KETO GURUS worth FOLLOWING

      Sep 21, 2021

      10 KETO GURUS worth FOLLOWING
      4 min read

    • Article

      Kinder, Gentler Keto

      Mar 22, 2020

      Kinder, Gentler Keto
      10 min read

    • Article

      A Dietary Supplement Makes Old Mice Youthful. But Will It Work In People?

      Mar 22, 2018

      A molecule already sold by supplement makers restored youthfulness to blood vessels in old mice, boosting their mobility and endurance on a treadmill test.

      4 min read

    • Article

      Five-day Fast – Suzy

      Sep 24, 2018

      Five-day Fast – Suzy
      2 min read

    • Article

      7 Keto Rules To Follow

      Jan 22, 2019

      7 Keto Rules To Follow
      1 min read

    • Article

      Paleo + Vegan = Pegan

      May 1, 2019

      Paleo + Vegan = Pegan
      2 min read

    • Article

      Intermittent Cheating

      Nov 5, 2018

      IF THIS ISN’T THE FIRST TIME you’ve leafed through a fitness magazine, you’ve come across intermittent fasting (IF) before. It’s everywhere in the fitness world, and it’s one of the nutrition concepts we’re most excited about. There are many ways to

      5 min read

    • Article

      Beating Stubborn Belly Fat

      Jan 20, 2021

      Beating Stubborn Belly Fat
      4 min read

    • Article

      Protein – how Much Is Enough?

      Sep 21, 2021

      Protein – how Much Is Enough?
      6 min read

    • Article

      Intermittent Fasting

      Aug 6, 2019

      Fasting has been practised for millennia, for both spiritual and health reasons. While intermittent fasting (IF) can vary in its execution, it always involves periods of reduced or no food intake at regular intervals. It prompts autophagy, a self-cle

      3 min read

    • Article

      Plants for Fuel

      Oct 15, 2018

      Plants for Fuel
      8 min read

    • Article

      “I’m A Control Freak”

      Mar 25, 2020

      “I’m A Control Freak”
      8 min read

    • Article

      The Self-Development BOOK CLUB

      May 4, 2022

      Recharge Your Life Using Your Body’s Own Restorative Systems. Sara C. Mednick. Hay House £12.99 The 21st Century might be all-go, but what impact does our 24/7 lifestyle have on our mind and body? In the age of burnout and stress, Professor of Psycho

      2 min read

    • Article

      My Brother’s Sleeper

      May 5, 2021

      My Brother’s Sleeper
      7 min read

    • Article

      Practising Gratitude

      Mar 1, 2021

      Practising Gratitude
      1 min read

    • Article

      Age Of Opportunity

      Mar 10, 2021

      Age Of Opportunity
      11 min read

    • Article

      Thanks, 2020. Thanks A Lot.

      Nov 11, 2020

      What a decade 2020 has been. The year started with the country on fire, and it feels like the world has been burning ever since. From the Covid-19 pandemic to classy fights over toilet paper in Woolies, WFH over Zoom, home schooling, social distancin

      2 min read

    • Article

      Resilience

      Mar 30, 2020

      The capacity to recover quickly from difficulties; toughness. Months ago when we began working on this, our second annual Earth Issue, we lived in a state of relative pre-COVID-19 bliss – though I use the term ‘bliss’ loosely. Australia was still in

      2 min read

    • Article

      BOOKMARK THIS read…listen…stream

      Aug 13, 2020

      The Psychology of Boredom James Danckert and John D. Eastwood Harvard University Press A plethora of books that attempt to rehabilitate boredom as a normal, even valuable, experience have found their way to the Mindful offices in recent years. The be

      4 min read

    • Article

      Joy To The World

      Jan 26, 2020

      ‘A large income,” wrote Jane Austen, “is the best recipe for happiness …” By and large, economists have tended to agree. But it’s the income, not the happiness, that has been their subject of study, the means rather than the end. After all, happiness

      11 min read

    Reviews for Summary of The Keto Reset Diet

    5/5

    8 ratings7 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

    • 5/5
      Been on KETO for more than 3 months now and helped us love a more healthier lifestyle
    • 5/5
      Definitely love this book and the ketogenic. 3 weeks will change your whole life (1 week to burn fat, lose weight and 2 weeks to maintain practice new eating habit for a healthy living lifestyle).
    • 5/5
      This book help me to how to lose fat in hard things not in technology.
    • 5/5
      the book reveals the secret to lose weight really fast before it walks you through step by step on how to obtain your desired results. Good book
    • 5/5
      This book feels aimed more at athletes than the unfit, but most of the information feels applicable to all (I'm in the latter category myself, and found much of it useful, and inspiring to get me into a more active lifestyle).
    • 5/5
      The Keto Reser Diet has filled the knowledge gaps in Keto I had, and given me the motivation to approach Keto in a healthy manner. Also, the recipes are amazing and expansive and the appendix of frequent questions and problems is incredibly useful. I highly recommend checking out this book!
    • 5/5
      My husband bought me this cookbook and I have loved every recipe I’ve made so far and my family loves them too! The recipes are really easy to follow and super accurate on timing of things being done, steps to take, etc..if it says that it should cook for 5 Min, it’s almost exactly 5 Min.

      1 person found this helpful