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    Summary of The Whole30 Cookbook: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig
    Unavailable
    Summary of The Whole30 Cookbook: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig
    Unavailable
    Summary of The Whole30 Cookbook: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig
    Ebook97 pages54 minutes

    Summary of The Whole30 Cookbook: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig and Dallas Hartwig

    By Readtrepreneur Publishing

    4.5/5

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    About this ebook

    The Whole30: The 30-Day Guide to Total Health and Food Freedom by Melissa Hartwig| Book Summary | Readtrepreneur
    (Disclaimer: This is NOT the original book, but an unofficial summary.)


    Have a better health, so you can have a better life. Learn how to approach a healthy mind and body transformation with The Whole30. The Whole30 focuses on striking misconceptions and giving you a step-by-step plan so you can improve your eating habits and enjoy a better life! With 100+ chef-developed recipes, you won't run low on delicious and healthy eating options for you and your family. And also, as a nice little bonus, the book includes real-life success stories so you won't have a hard time finding inspiration when improving your health
    (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way)

    "It is not hard. Don't you dare tell us this is hard. Quitting heroin is hard. Beating cancer is hard. Drinking your coffee black. Is. Not. Hard" – Melissa Hartwig

    After her fascinating best-selling title It Starts With Food, Melissa Hartwig came back to give the help you need to rebuild your eating habits. The Whole30 will focus on aiding you to eradicate unhealthy habits, cravings, a bad digestion and a weak immune system. Melissa Hartwig stresses that improving your eating habits doesn't need to be a lousy experience. The Whole30 contains a wide variety of delicious and healthy dishes that would make you love being on a diet.

    P.S. The Whole30 is a fascinating book that will not only improve your eating habits by following a bunch of delicious recipes but it also serves as an inspiration for you to become a more skilled cook and design your delicious, healthy recipes.
     

    The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

    Why Choose Us, Readtrepreneur?
    ● Highest Quality Summaries
    ● Delivers Amazing Knowledge
    ● Awesome Refresher
    ● Clear And Concise

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateJun 28, 2018
    ISBN9781386132486

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    Reviews for Summary of The Whole30 Cookbook

    4.5/5

    16 ratings9 reviews

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    • 5/5
      Its a great book for 30 day whole challenging book. Learning approach. Appreciating content. Recommended.
    • 5/5
      Read the original book and found this summary to be good, important resources could be found easily and quickly with the brief and concise summary.
    • 5/5
      I love all of the Whole30 cookbooks. My favorite part of the original Whole30 book was it's suggested pairings (make it a complete meal) which made your decisions about what to make certain things with much easier. The Whole30 cookbook and this are much more limited in these suggestions which is the only thing I think it lacks. Otherwise, it's another gem! <3
    • 5/5
      The book helps to eliminate unhealthy foods from your diet, detoxify your body and remove the psychologically unhealthy, hormone unbalancing, and digestively disturbing food from your system if you follow the diet religiously.

    • 5/5
      Well, this is something new. I don't really care about the food I cook or if it is healthy or not. I just look for a yummy recipe online or in a recipe book but now I want to try this recipe that eliminates unhealthy food.
    • 5/5
      the book contains a wide variety of delicious and healthy dishes that would make you love being on a diet.
    • 4/5
      Cheese and candy fiend (not together-don't be gross) that I was, I never thought I'd be able to give those things up, but it wasn't that hard. Now that I'm not on a strict 30 day stretch, I make periodic allowances for things that were no-no's during the Whole 30- I just don't eat them on a daily or even weekly basis.
    • 5/5
      Definitely use the book! There's lots of explanations in here and tips and tough love,
    • 5/5
      Definitely use the book! There's lots of explanations in here and tips and tough love, and as someone who needs data and facts, this became super useful.