FEAR: Face Everything and Rise

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Breath of a Child: Discover and Allow Yourself to Be Who You Were Born to Be.

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Healing the Survivors: 8 Steps to Whole-Self Healing for Sexual Trauma Survivors

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The Ultimate Guide To: Bounce Back Higher

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The Five Steps To A Journey Of Healing: A Guide to Overcoming the Events of the Past

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The Forgiveness Journey: Transcend Your Hurt, Transform Your Life

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Don't Talk About My Friend Like That: A Guide to Self-Love & Healing

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Become Your Own Bliss

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Aliveness Mindset: Lead and Live with More Passion, Purpose, and Joy

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Learning the Art of Forgiveness: How to Cope with Painful Memories & Live a Beautiful Life Again

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Stronger Each Day

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A Shot At Peace

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Divine Downloads: Transforming Through Trauma

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Heal Your Hurts and Discover Your True Personality

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Sheet Cake: How To Build Resilience From The Inside Out

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Worthy and Worth It

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Flip!

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12 Phase Mind Power Workbook

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Activating Compassion

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Winter to Spring: Thoughts on Pain and Transformation

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Your Loving Guide to Healing: Strengthen Your Body, Mind and Soul

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Life In My Hands: Healing Myself, Healing Others

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Heal Yourself Forgive Yourself (Male Version)

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Help Yourself Get Unstuck

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Spiritual Consciousness: Remembering Who You Are and Raising Your Children to Never Forget

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Maksymizing Life

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Beautiful Daily Affirmations

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You Have No Right to Stay Broken: A Story Guided Roadmap to Self-Actualization

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Justin Sane - the Joy and Pain of a Beautiful Man's Soul: A Dance with Addiction and Mental Health

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Make Life Yours!: Based on Real Facts

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Never Wanted; Always Needed: Allowing Life’s Hardships and Heartaches to Bring You to Your Purpose

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Unfu*k Yourself: Get Out of Your Head and into Your Life

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How to Win Friends and Influence People: Updated For the Next Generation of Leaders

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A Child Called It: One Child's Courage to Survive

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Read People Like a Book: How to Analyze, Understand, and Predict People’s Emotions, Thoughts, Intentions, and Behaviors

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The Alchemist: A Graphic Novel

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Surrounded by Idiots: The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)

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The Four Agreements - Summarized for Busy People: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)

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The Language of Letting Go: Daily Meditations on Codependency

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Healing the Shame That Binds You

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How to Learn Almost Anything in 48 Hours: The Skills You Need to Work Smarter, Study Faster, and Remember More!

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The Four Loves

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Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering

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The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life

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Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again

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The Body Keeps the Score - Summarized for Busy People: Brain, Mind, and Body in the Healing of Trauma: Based on the Book by Bessel van der Kolk MD

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A Course In Miracles: (Original Edition)

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Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life

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The Art of Witty Banter: Be Clever, Quick, & Magnetic

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The Mastery of Self: A Toltec Guide to Personal Freedom

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Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be

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Feeling Good: The New Mood Therapy

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The Courage to Be Disliked: The Japanese Phenomenon That Shows You How to Change Your Life and Achieve Real Happiness

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Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great

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You're Not Dying You're Just Waking Up

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The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You

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The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are

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A Stolen Life: A Memoir

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Codependence and the Power of Detachment: How to Set Boundaries and Make Your Life Your Own

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Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You!

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A Grief Observed

Podcast episode

Episode 132: How to look at your shit while not beating yourslf up for it: http://yourkickasslife.com/132 I talk a lot about taking responsibility for your life. I often tell the story from my own life about finding myself on the other side of two back-to-back really bad relationships, blaming everyone else in my life for...

Podcast episode

Accepting What Is - Mini Meditation Reset: Find a comfortable position and take a full deep breath. Let your body settle as you find the rhythm of your breath—slow and gentle, effortless as you welcome in calm and release tension. As your body relaxes, tell your mind to slow down, too....

Podcast episode

Ep 269: How To Surrender and Let Go of Fear?: I don’t know about you but there have been times in my life where I have been sick and tired. I’ve been irritable, miserable, and lost.    There have been times, and it has been many years ago when I have been very unhappy with my...

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Ep. 76: This is me...doing a hard thing: Ep. 76: This is me...doing a hard thing

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Getting Through The Tough Times of Fatherhood – Dudes To Dads Ep 201

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GYLTG 161: I AM Unstoppable - A Meditation for Inner Power: When was the last time you gave yourself a mental and emotional boost? Every once in a while, we need to reset and bring ourselves back to center. Feeding yourself positive affirmations allows you to elevate your mood, find a sense of peace, and shift...

Podcast episode

GYLTG 173: Taming Shame – A Guided, Active Meditation: Welcome to taming shame, a guided, interactive healing meditation to gently connect with yourself and let go so you may live within true harmony and self-acceptance. Shame is an unpleasant self-conscious emotion often found through negative...

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273: 12 Key Factors to Life-Long Physical and Mental Good Health: "Vitality means moving through life with energy and vigor, making deliberate choices and putting to good use the time and energy that we have been granted." —Twyla Tharp, author of Knowing how to care for our body which we must not forget...

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20 Phrases to Use when you are Anxious | Ep. 376: 20 Phrases to Use when you are Anxious Ep 376

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The Emotional Healing Journey - To Express or Not To Express - Focus on Yourself: The emotional healing journey consists of many ups and downs. A listener asks me how I managed to get through my journey and what I can share with others on what to expect. Whether you're starting your healing journey from scratch or still on a hot...

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Ep 58 When treatment stops...

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240: How to MASTER Your MINDSET and Find Happiness:   You’ve likely heard it before, but I’ll say it again… This thing called life can be so, so challenging. With lots of new situations popping up for me and speaking to audiences that I normally wouldn’t talk to, I’ve determined that...

Podcast episode

Ep 23 Science + Spirituality Meets Permanent Weight Loss: If we take a closer look, oftentimes we find ourselves pretending to be happy. We don’t want others to know that we are not okay, we want them to see us as in control of ourselves. And when we are overwhelmed with different emotions that’s when it...

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Ep 95: Forgiveness: How to let go of hurt and anger, and why to do it at all: Forgiveness is a monumental practice because it r…

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Tao Te Ching Verse 66: Leading from Behind

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Affirmations for Connecting and Loving Your Body - Meditation Reset: Find a comfortable position and take a full deep breath. Allow your body to find stillness and let your shoulders relax. Give yourself permission to slow your mind as your breath moves in and out. Allow yourself to soften into the moment. A moment of...

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How to find your positive path and live a life full of abundance.

Podcast episode

Are You Underestimating The Power of Your Purpose?: I'll admit it. The day we recorded this episode of The Influencer Podcast, I was in a funky place. Here's the deal: At the time of this recording, I had just made a mistake and missed something important to me for the second time! I was...

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274: Why Being Out Of "Alignment" Helps You: I’m fresh off a mastermind call with my closest sister friends and I’ve come to the realization that it’s OK to be a walking, breathing contradiction. Typically, when it comes to being in alignment, we’ve always talked about lining it up with...

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392: How To Get Unstuck and Change Your Life: Have you ever felt stuck in life, like you dislike where you are but think you have no other options?   This is one of my least favorite places to be (and I’ve been there many times). Being unhappy feels bad enough…but what truly feels...

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144: To Feel SUPPORTED, SUPPORT YOURSELF First: Subscribe to Earn Your Happy on iTunes. Do you feel supported by family, friends, co-workers etc.? If not, we must realize that this support will not magically appear on its own. In order to receive this support, we must first support ourselves –...

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How to receive positivity and abundance in anything you desire.

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How to expand into your positive energy and love yourself again.

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133. You Don't Like Yourself? Re-Invent Yourself.

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Tao Te Ching Verse 69: Practicing Humility Humbly

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How to revolutionize your life and create what you love!

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Setting Boundaries Mini Self Talk

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Mini Forgiveness Self Talk

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Starting Over & New Beginnings - Meditation Reset: Each of us comes to a space and time in our lives where endings occur, things change, doors close, and new pathways open. While change, starting over, and finding new ground can be comfortable, it can also be the most revolutionary experience of your...

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Ep. 153: A Self-Compassion Letter: Ep. 153: A Self-Compassion Letter