365 Daily Affirmations for Healthy and Nurturing Relationships
By Jan Yager
()
About this ebook
Provides positive statements about key relationships including parent-child, sibling, extended family, romantic, friends, work, neighbors, and even with oneself. Illulstrated with original line drawings by Nancy Batra, Dr.Jan Yager provides useful exercises for improving your personal and work relationships. Inthe Endnotes this international speaker, coach, and author, translated into 33 languages, shares her additional insights about relationships.
Praise for this book:
"I will be using this book...every day...to keep positive and ground. Powerful stuff!"--Linda Swindly, JD, CSP, speaker and author, Stop Complainers and Energy Drainers
Jan Yager
Jan Yager, PhD, is a sociologist and the author of Friendshifts®: The Power of Friendship and How It Shapes Our Lives. Recognized as the number one expert on friendship in the country, she has been seen and heard on Oprah, The View, The O'Reilly Factor, and NPR, as well as on numerous other national television and radio programs. She lives in Fairfield County, Connecticut.
Read more from Jan Yager
When Friendship Hurts: How to Deal with Friends Who Betray, Abandon, or Wound You Rating: 3 out of 5 stars3/5Work Less, Do More: The 7-Day Productivity Makeover Rating: 0 out of 5 stars0 ratingsHelp Yourself Now: A Practical Guide to Finding the Information and Assistance You Need Rating: 0 out of 5 stars0 ratings
Related to 365 Daily Affirmations for Healthy and Nurturing Relationships
Related ebooks
Finding the Right Relationship: How to Avoid Toxic Partners H Rating: 0 out of 5 stars0 ratingsMeant to Last Together: Shift Your Life Course Toward a Happier and More Fulfilling Relationship for Many Years to Come Rating: 0 out of 5 stars0 ratingsThe Right Relationship Starts with You: A 21-Day Personal Development Guide for Creating Your Ultimate Connection Rating: 0 out of 5 stars0 ratings1253 High Level Triggers to Rebuild Trust in Your Marriage Rating: 0 out of 5 stars0 ratingsBest secret before marriage Rating: 0 out of 5 stars0 ratingsThe Relationship Playbook for Women: 7 Questions For You and Your Soulmate Rating: 0 out of 5 stars0 ratingsHow to Heal a Painful Relationship: And if necessary, part as friends Rating: 0 out of 5 stars0 ratingsEasy Ways to Get Over a Heartbreak Fast Rating: 0 out of 5 stars0 ratingsDeactivate Your Survival Trances: Three Ways to Restore Your Life After Trauma Rating: 0 out of 5 stars0 ratingsBadass Advice: Love, Life and Being True to Yourself Rating: 0 out of 5 stars0 ratingsThe Journey Called You: A Roadmap to Self-Discovery and Acceptance Rating: 0 out of 5 stars0 ratingsMarriage is About Love Divorce Is About Money Rating: 0 out of 5 stars0 ratingsConfidence for Success Rating: 0 out of 5 stars0 ratingsHeal Forward Rating: 0 out of 5 stars0 ratingsManaging Your Emotions for a Healthier Life Rating: 0 out of 5 stars0 ratingsDitching the Toxic "Marriage Maths" Mentality Rating: 0 out of 5 stars0 ratingsLeaving Fear: Master Self-Esteem, Stop Negative Thoughts, Improve Communication Skills & Live a Stress-Free Life Rating: 0 out of 5 stars0 ratingsA Divorce-Proof Marriage: How to Build A Long Lasting Relationship Devoid of Divorce with Your Partner Rating: 0 out of 5 stars0 ratingsDealing With Loneliness Rating: 4 out of 5 stars4/5Peaceful Chaos- Learn To Master Your Emotion & Elimanate Anxiety Rating: 3 out of 5 stars3/5How To Feel Good About Yourself: 12 Key Steps To Positive Self-Esteem Rating: 0 out of 5 stars0 ratingsHappily Married: The 8 Essential Traits of Couples Who Thrive Rating: 0 out of 5 stars0 ratingsMarriage Counseling: 2 in 1: How to Save Your Marriage from Divorce with the Power of Effective Communication Rating: 0 out of 5 stars0 ratingsYour Mind: An Owner's Manual for a Better Life Rating: 0 out of 5 stars0 ratingsWake Up and Change Your Life: How to Survive a Crisis and Be Stronger, Wiser, and Happier Rating: 0 out of 5 stars0 ratingsThe Ultimate Self-Regulation Book For Kids Ages 8-12: The Complete Guide to Mindfulness, Emotional Intelligence, and Self-Control Rating: 0 out of 5 stars0 ratingsHow to go through a difficult Divorce or Break up in two days and become yourself (NONE, #2) Rating: 0 out of 5 stars0 ratingsABCD: Finding Happiness through Awareness, Values, Principles, and Actions Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5How to Win Friends and Influence People: Updated For the Next Generation of Leaders Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rating: 3 out of 5 stars3/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5How to Talk so Little Kids Will Listen: A Survival Guide to Life with Children Ages 2-7 Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Language of Letting Go: Daily Meditations on Codependency Rating: 5 out of 5 stars5/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Rating: 4 out of 5 stars4/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5A Grief Observed Rating: 4 out of 5 stars4/5
Reviews for 365 Daily Affirmations for Healthy and Nurturing Relationships
0 ratings0 reviews
Book preview
365 Daily Affirmations for Healthy and Nurturing Relationships - Jan Yager
365 Daily Affirmations for Healthy and Nurturing Relationships
Jan Yager
Published by Hannacroix Creek Books, Inc., 2018.
While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.
365 DAILY AFFIRMATIONS FOR HEALTHY AND NURTURING RELATIONSHIPS
First edition. July 12, 2018.
Copyright © 2018 Jan Yager.
ISBN: 978-1938998577
Written by Jan Yager.
365 DAILY AFFIRMATIONS
FOR
HEALTHY AND NURTURING RELATIONSHIPS
Praise for this book:
I will be using this book…every day…to keep positive and grounded. Powerful stuff!
—Linda Swindling, JD, CSP, speaker, coach, and author, Stop Complainers and Energy Drainers
Selected Other Books by Jan Yager, Ph.D.
Nonfiction
Friendgevity: Friendship in the Age of Social Media (forthcoming)
When Friendship Hurts
Friendshifts®
Productive Relationships
Who’s That Sitting at My Desk?
125 Ways to Meet the Love of Your Life (Second edition)
Single in America
365 Daily Affirmations for Friendship
365 Daily Affirmations for Happiness
365 Daily Affirmations for Time Management
365 Daily Affirmations for Creative Weight Management
Road Signs on Life’s Journey
Put More Time on Your Side
Work Less, Do More >(2nd edition)
Creative Time Management for the New Millennium
Business Protocol
Grow Global
Making Your Office Work for You
Effective Business and Nonfiction Writing
Victims
The Vegetable Passion: A History of the Vegetarian State of Mind
The Fast Track Guide to Speaking in Public
The Fast Track Guide to Losing Weight and Keeping It Off
Journals
Friendship Thoughts, Famous Quotes, and a Journal
Birthday Tracker & Journal
Fiction
The Pretty One
Untimely Death (with Fred Yager)
Just Your Everyday People (with Fred Yager)
365 DAILY AFFIRMATIONS
FOR
HEALTHY AND NURTURING RELATIONSHIPS
Jan Yager, Ph.D.
Hannacroix Creek Books, Inc.
Stamford, Connecticut
Copyright © 2016 by Jan Yager, Ph.D.
Cover design by Scribe Freelance
Line drawings by Nancy Batra
Copyright © by Hannacroix Creek Books, Inc.
All rights reserved, including the form of reproduction in whole or in part in any form.
This publication contains the opinions and ideas of its author and is designed to provide useful advice in regard to the subject matter covered. It is sold with the understanding that the author and publisher are not engaged in rendering relationship, legal, psychological, or other professional services in this publication. Laws vary from state to state, country to country, and if the reader requires expert assistance or legal advice, a competent professional should be consulted.
Published by:
Hannacroix Creek Books, Inc.
1127 High Ridge Road, #110
Stamford, CT 06905 USA
http://www.hannacroixcreekbooks.com
E-mail: hannacroix@aol.com
Follow us on twitter:
www.twitter.com/hannacroixcreek
ISBN: 978-1-938998-57-7 (trade paperback)
ISBN: 978-1-938998-58-4 (Kindle)
Also available as an audiobook narrated by Lindsay Arber
For more information on the narrator, go to:
http://www.lindsayarber.com
Contents
Part 1
Introduction
Part II
Affirmations 1-370
All relationships (1-8)
Parent-child (9-75)
Sibling (76-125)
Extended family (126-155)
Neighbor (156-167)
Romantic (168-225)
Friendship (226-275)
Work (276- 325)
Service Providers (326-339)
Self (340-365)
Writing My Own Affirmations (366-370)
Part III
Relationship Activities
To Improve Your Personal Relationships
To Strengthen Your Work Connections
Part IV
Part IV
Endnotes
Selected Bibliography
Resources
About the Author
Part I
Introduction
Whether you are an executive at an advertising company, a CEO, a freelance writer, an entrepreneur, an IT professional, a stay-at-home parent, a librarian, or a plumber, getting along with others is one of the keys to a happier life. Hopefully you will find this book of affirmations, as well as the exercises that I share in the back of the book for helping to improve your relationships at work and in your personal life, useful to you in achieving and maintaining healthy and nurturing relationships.
I really like affirmations because it helps us to dispel the negative thoughts we might be thinking because of the critical statements that we heard during our childhood or later years, substituting positive beliefs. Louise Hay, who built her publishing company, Hay House, on her bestselling affirmation books, explains so well the benefit of affirmations in Meditations to Heal Your Life:
Every single thought I have and every single sentence I speak is an affirmation. It’s either positive or negative. Positive affirmations create positive experiences and negative affirmations create negative experiences….If we continually repeat negative statements about ourselves or about life, we only keep producing more negative experiences. I now rise above my family habit of seeing life in a negative way. My new habit is to only speak of the good I want in my life. Then only good will come to me.
In my previous four affirmation books, I focused on a specific relationship, like friendship, or an emotion, like happiness. I also wrote affirmation books about time management and even weight management.
This new book covers a range of key relationships in our life, from parent-child to sibling, extended family to friendship, neighbors, romantic relationships, work connections, as well as service providers and, last but not least, the relationship we have with ourselves. The 365 affirmations begin with eight affirmations that could be applied to all relationships, followed by affirmations for each of the nine categories of relationships covered in this book.
I am sharing with you, kind reader, positive statements about key categories of relationships based on my decades of original research as a sociologist, beginning with my book on singles, Single in America, and my dissertation on friendship followed by three books on friendship, a scholarly annotated bibliography, Friendship, and the three popular books, Friendshifts, When Friendship Hurts, and Friendgevity (forthcoming), three books on work relationships including Business Protocol, Who’s That Sitting at My Desk? and Productive Relationships, as well as relationship coaching and leading workshops, observing others as well as my own