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    30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be
    30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be
    30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be
    Ebook104 pages1 hour

    30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be

    By Felicite A. Niyonsaba

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    About this ebook

    Ever look at the night skies and question the meaning of life? While no book has the definitive answer to this age-old question, this book helps readers explore their own lives and roles in the universe. Broken into daily passages, 30 Days to a Better You inspires readers to discover their destinies and take positive actions focused on:

    Improving relationships
    The power of forgiveness
    Mind Body Spirit balance
    Growth
    The Laws of Life
    The subconscious mind
    And more. . .

    Each day, you'll learn something new about yourself. With included daily affirmations, this book provides you with tools for personal growth. Are you ready to become a better you?
    LanguageEnglish
    PublisherAuthorHouse
    Release dateJun 21, 2011
    ISBN9781449076696
    30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be
    Author

    Felicite A. Niyonsaba

    Felicite A. Niyonsaba is the personality behind 30 Days to a Better You. In addition to her work as a writer, she is a Life Purpose Coach. Felicite focuses on helping others understand more about life and what it is about. Her primary goal is to offer insight into who you are as a human being and as an individual and to help you see the personalized light that glows inside your heart. This light can guide you as you discover and follow your own destiny. Felicite has researched the work of the inspirational gurus who have helped millions of people transform their lives. She uses her training and skills to make complex principles easy to understand so that you can put these tools and concepts to work into your own life. Felicite hopes that after reading this book you will have an understanding of how the brain, heart, spirit, and universe work together to help people achieve everything needed in this life, rather than fighting to survive. Through her own experience and by watching other people, Felicite has realized that the only reason most of us get stuck is that we do not have enough knowledge about who we really are and why we are here. Her passion is to research, study, and write any new information that will help others improve this understanding. Felicite is constantly looking for new ways to unravel the mysteries of life so that each of us can make it the best we can. If you are looking for information about self help, inspiration, brain / mind / spirit, and quantum effects on your body mind and spirit, this book is an easy-to-understand manual that will infuse your life with power.

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      Book preview

      30 Days to a Better You - Felicite A. Niyonsaba

      Part One: 30 Days to a Better You—Your Journey Begins

      Are you ready to head down a path with me and become a better you? As with all adventures, the destination may be great, but so is the journey! Don’t forget to savor life’s precious moments and enjoy the ride. And most importantly, don’t be too hard on yourself as you prioritize your life and implement changes. You’re a work in progress, and you can do anything you set out to do.

      The Laws of Life: Polarity

      Everything in the universe has an opposite. Everything is dual: hot-cold, up-down, bad-good. Before we breathe in, we must breathe out. A person with a front also has a back. There is no inside without an outside. Even magnetic fields have a north pole and a south pole.

      A life experience absent of the Law of Polarity would deny you the ability to fully experience your life.—Chuck Danes

      A situation that you perceive to be bad also has to have some good. If what you perceive as bad did not exist, a good experience would be meaningless to you. For example, if poverty did not exist, you wouldn’t know what it was like to experience wealth. You know success because failure exists.

      No matter how bad you think a situation may be, you really don’t know the depth of the situation or its ultimate role in your life. Flunking out of college might be absolutely horrible at the time, yet this same terrible situation could shape your life for the better as you go on to become a stronger person and pursue other options. There will be lows and highs in life, because everything is in constant motion. You are not always going to feel good all the time. The lows help you appreciate the highs and remind you, when you are in that low state, to guard your thoughts and your heart. Better times are coming. Highs will always be followed by the lows and lows by the highs.

      Learn to fully accept and surrender to whatever may appear in your life—events, conditions, circumstances. You will be given power to overcome each one of them. Throughout your journey, you will discover that, regardless of how those events and experiences are perceived, they will work together for your good if you don’t give up. You need to know, without a doubt, that you possess the potential as well as the ability to experience harmony and fulfillment in each and every area of your life.

      Day 1: Take Action

      You were not born a winner, and you were not born a loser. You are what you make yourself be.—Lou Holtz

      Daily Flowery Inspiration: Take Action!

      Good intentions, insights, understanding, and awareness are fine, but they are of no value if you don’t take action. By reading this book, you are already doing so! This is an excellent first step.

      If you want a meaningful life, don’t just sit and think about what you want—take meaningful, directional action. For example, if you want to become more generous, go out of your way to express your thanks, appreciation, or generosity at least once each day. An action you can take to make sure this happens is to buy a year’s worth of thank-you cards and stamps. Keep your cards handy and send thank-you notes, uplifting messages, or even donations to good causes on a regular basis. Though these may be small gestures, they are concrete, meaningful actions toward becoming more generous. Make sure that every step you take points you toward the outcome you are hoping for.

      It is also very important that you give everything your best effort and keep a positive state of mind. Your actions are affected by the mood you are in when you take them. Life is experienced in the doing, and your happiness must also be in the doing, not dependent on the end result. Enjoy the journey!

      Life Advice and Thoughts

      Accepting reality is not passivity; it is alignment. Once you internally align with what is, you receive the power to create your own reality. When you resist what is, you align with what you are against, and that takes away your power.

      For example, if somebody you love does something that hurts you, you have to accept and own it. That is the reality, and it can’t be changed. When you think that somebody shouldn’t have done what he’s done, you go up against a reality that cannot be changed. But when you choose to see the situation in a more loving way, you rise above the situation, and the situation changes.

      When you change the way you look at something, the thing you look at changes.—Wayne Dyer

      Energy flows where attention goes.—a saying from the book The Secret

      If we see our world as a friendly place that has everything we need and focus our attention only on the things we want, we always get them. Likewise, if we see our world as an unfriendly place, with our thoughts and emotions we create a pathway to that energy level, and we attract things we don’t

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