Rating: 0 out of 5 stars
0 ratings
Unavailable
Unavailable
Unavailable
Ebook134 pages1 hour
Pay Attention, Say Thank You: Seven Rules & Practices for Joyful Living
Rating: 0 out of 5 stars
()
Currently unavailable
Currently unavailable
About this ebook
Live a Happy Life, Even When Things Aren't Going So Well
Do you often wonder how to become happy? Do you want to know how to be happy again or how not to be depressed, even though life is throwing you some curveballs? How would you like to find joy in everyday living and learn to be happier than you can imagine no matter what your circumstances?
Join readers around the world who are discovering this little gem of a book. As one reader put it: "This book is a lot like The Power of Now but it's much easier to understand."
Pay Attention, Say Thank You: Seven Rules & Practices for Joyful Living is a primer on how to become happier, live a joyful life and start living in the moment. This little book offers a set of principles - seven simple guidelines and techniques. When practiced daily, they will shift your thinking in your daily life. You'll discover
- Specific things you can do that will have a positive effect on your mind, body, and spirit,
- That you see the world differently,
- How to live fully in the present, and
- The secrets to living joyfully, playfully and with a lightness that will help lift you and all who know you.
You can be happier. You don't have to wear funny clothes or twist yourself up into pretzel shapes or change anything about your life. Taking just a few minutes a day to become aware, relax a bit and give yourself permission to reassess some things you take for granted, combined with the delightful practice of expressing gratitude, will change the world around you so that you can live happily ever after, starting right now.
Unavailable
Related to Pay Attention, Say Thank You
Related ebooks
Wow! Shift Happens! The Empowered Soul Rating: 0 out of 5 stars0 ratingsThe Answer Is In You: Find It, In 9 Clear Steps Rating: 0 out of 5 stars0 ratingsI Am Spirit...Positive Affirmations for A Soul-filled Life Rating: 0 out of 5 stars0 ratingsThe General Manager of Your Universe Rating: 0 out of 5 stars0 ratingsSeeds of Change Rating: 0 out of 5 stars0 ratingsA Place Called Self A Companion Workbook: Women, Sobriety, and Radical Transformation Rating: 5 out of 5 stars5/5Everyday Happiness: Art & Science of Happiness, #2 Rating: 0 out of 5 stars0 ratingsThe Happiness Journey: 7 Paths to a Joyful Life Rating: 0 out of 5 stars0 ratingsIt's Not About The Food Rating: 5 out of 5 stars5/5Quit Drinking: An Inspiring Recovery Workbook Written by a Former Alcoholic Rating: 0 out of 5 stars0 ratingsSelf Love 101: A Gentle Guide to Loving Your Self Unconditionally and Fulfilling Your Life Purpose Rating: 0 out of 5 stars0 ratings30 Days to a Better You: Tips for Nurturing Your Life and Blooming into the Person You Were Meant to Be Rating: 0 out of 5 stars0 ratingsHappy Healthy Sober: Ditch the booze and take control of your life Rating: 0 out of 5 stars0 ratingsA Healer of Souls: A Helping Hand on Your Journey Through Life Rating: 0 out of 5 stars0 ratingsThrowing Up Rainbows Recovery Guide: 18 Secrets to Freedom From Your Eating Disorder Rating: 0 out of 5 stars0 ratingsThe Rebel Method - The Ultimate Guide to Managing Anxiety and Depression Rating: 0 out of 5 stars0 ratingsWelcome Home: Release Addictions and Return to Love Rating: 0 out of 5 stars0 ratingsLife Can Be Positively Different: My Three Golden Keys to Feeling More Positive Rating: 0 out of 5 stars0 ratingsWTF! Life is Not Always What is Seems Rating: 0 out of 5 stars0 ratingsJust Show Up: Ya Gotta Do It Anyway Rating: 0 out of 5 stars0 ratingsThe 12 Principles of Pyong'hwa: Pathways and Perspectives for More Peace and Tranquility in Life Rating: 0 out of 5 stars0 ratingsPRINCIPLES OF WELLBEING Rating: 0 out of 5 stars0 ratingsFlow Forward: Find Your Way, Grow Resilient, and Enjoy Your Life Rating: 0 out of 5 stars0 ratingsUnleash The Woman Within Rating: 0 out of 5 stars0 ratingsSame Shit Different Day: Breaking the Patterns that Make us Miserable - A Metaphysical Approach to Wellbeing Rating: 0 out of 5 stars0 ratingsPositive Intentions : a Workbook for Living Your Purpose and Passion Rating: 0 out of 5 stars0 ratingsWhat's in the Way Is the Way: A Practical Guide for Waking Up to Life Rating: 5 out of 5 stars5/5Your Mind Over Habits Rating: 0 out of 5 stars0 ratingsInhabit Your Joy: A Book of Nudges Rating: 0 out of 5 stars0 ratings
Self-Improvement For You
Boundaries Updated and Expanded Edition: When to Say Yes, How to Say No To Take Control of Your Life Rating: 4 out of 5 stars4/5Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering Rating: 5 out of 5 stars5/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Four Loves Rating: 4 out of 5 stars4/5A Stolen Life: A Memoir Rating: 4 out of 5 stars4/5The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are Rating: 4 out of 5 stars4/5The 21 Irrefutable Laws of Leadership: Follow Them and People Will Follow You Rating: 4 out of 5 stars4/5Self-Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You! Rating: 5 out of 5 stars5/5Think and Grow Rich (Illustrated Edition): With linked Table of Contents Rating: 4 out of 5 stars4/5Running on Empty: Overcome Your Childhood Emotional Neglect Rating: 4 out of 5 stars4/5The Art of Witty Banter: Be Clever, Quick, & Magnetic Rating: 4 out of 5 stars4/5A Child Called It: One Child's Courage to Survive Rating: 4 out of 5 stars4/5How May I Serve Rating: 4 out of 5 stars4/5I'll Start Again Monday: Break the Cycle of Unhealthy Eating Habits with Lasting Spiritual Satisfaction Rating: 4 out of 5 stars4/5Unfu*k Yourself: Get Out of Your Head and into Your Life Rating: 4 out of 5 stars4/5Chop Wood Carry Water: How to Fall In Love With the Process of Becoming Great Rating: 4 out of 5 stars4/5The Mastery of Self: A Toltec Guide to Personal Freedom Rating: 5 out of 5 stars5/5The Gentle Art of Swedish Death Cleaning: How to Free Yourself and Your Family from a Lifetime of Clutter Rating: 3 out of 5 stars3/5Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety Rating: 4 out of 5 stars4/5I Can't Make This Up: Life Lessons Rating: 4 out of 5 stars4/5Wild at Heart Expanded Edition: Discovering the Secret of a Man's Soul Rating: 4 out of 5 stars4/5You're Not Dying You're Just Waking Up Rating: 5 out of 5 stars5/5The Good Girl's Guide to Great Sex: Creating a Marriage That's Both Holy and Hot Rating: 4 out of 5 stars4/5
Related podcast episodes
Ep 203: A Personal Check-in: Where do I stand + where am I going? 0% found this document usefulFrom Self-Criticism to Self-Compassion: A Guide to Practicing Self-Love 0% found this document usefulEp. 209 Returning To Self-Love After Trauma ft. Jerry Henderson 0% found this document usefulThe Cross Road: You are alone but not lonely as this walking seems more of a contemplation. 0% found this document usefulEp 216: Beautiful Humanity – Regrowing a sense of vitality and inspiration 0% found this document useful46: These 3 Mindset Shifts WILL Change Your Photography Business 0% found this document useful
Related articles
Take Back CONTROL From Alcohol PsychologiesArticle
Take Back CONTROL From Alcohol
Sep 1, 2023
6 min read“The Way Out Of The Mind Is Never Through Yourself, It S Through Other People” PsychologiesArticle
“The Way Out Of The Mind Is Never Through Yourself, It S Through Other People”
Sep 8, 2020
4 min readHow We Made Our DREAMS COME TRUE Simply Woman & HomeArticle
How We Made Our DREAMS COME TRUE
Sep 14, 2023
6 min readMind Over Matter HELLO magazineArticle
Mind Over Matter
May 2, 2022
5 min readCan Exercise Mend a Broken Heart? Cosmopolitan IndiaArticle
Can Exercise Mend a Broken Heart?
May 22, 2022
5 min readLife as a Unicorn: My Path to Self Awareness and 5 Easy Steps to Find Yours Best Self MagazineArticle
Life as a Unicorn: My Path to Self Awareness and 5 Easy Steps to Find Yours
Mar 19, 2017
8 min readBest Self Breather: A Moment of Gratitude, A Tool For Life Best Self MagazineArticle
Best Self Breather: A Moment of Gratitude, A Tool For Life
Oct 17, 2019
3 min readUnstoppable At 60 GoodArticle
Unstoppable At 60
Aug 19, 2023
9 min readDiscover Your Dharma WellBeing BeingArticle
Discover Your Dharma
Mar 26, 2020
5 min readHow Creative Expression Taught Me True Self Love Best Self MagazineArticle
How Creative Expression Taught Me True Self Love
Jan 18, 2018
3 min readSjana Earp WellBeing WildArticle
Sjana Earp
Oct 28, 2020
4 min readIn the Simple Place Where Awakening Happens Lion's RoarArticle
In the Simple Place Where Awakening Happens
Sep 24, 2019
7 min readMind Your Mind, Hear Your Heart MAXIM AustraliaArticle
Mind Your Mind, Hear Your Heart
Aug 19, 2020
9 min readMind Your Mind, Hear Your Heart MAXIM New ZealandArticle
Mind Your Mind, Hear Your Heart
Aug 19, 2020
9 min readSchool Of Life Peppermint MagazineArticle
School Of Life
Nov 23, 2023
19 min readVex King Planet MindfulArticle
Vex King
Mar 3, 2021
2 min readWhat’s Best For Him? And Other Koans Of Life Today Lion's RoarArticle
What’s Best For Him? And Other Koans Of Life Today
Jan 21, 2020
5 min readHow to Understand and Prioritize Your Self Care Best Self MagazineArticle
How to Understand and Prioritize Your Self Care
Mar 7, 2018
4 min read‘Changes are scarier THE OLDER YOU GET’ Simply Woman & HomeArticle
‘Changes are scarier THE OLDER YOU GET’
Mar 24, 2022
6 min readWOMEN & THE WILDERNESS: DISCOVERING THE WILD WITHIN WITH TRAVEL BLOGGER, HANNAH RHEAUME Face the CurrentArticle
WOMEN & THE WILDERNESS: DISCOVERING THE WILD WITHIN WITH TRAVEL BLOGGER, HANNAH RHEAUME
Jul 1, 2021
10 min readRoad To Recovery Women's Health AustraliaArticle
Road To Recovery
Jun 5, 2022
6 min readThe Undefended Heart Lion's RoarArticle
The Undefended Heart
Nov 22, 2022
3 min readMantras In Motion: Leveraging the Medicine of Movement Best Self MagazineArticle
Mantras In Motion: Leveraging the Medicine of Movement
Feb 14, 2019
4 min readChoose Life TRAILArticle
Choose Life
Jun 21, 2021
16 min readPeaks & troughs New Zealand ListenerArticle
Peaks & troughs
Jul 4, 2021
4 min readLearning To break Free Simply Woman & HomeArticle
Learning To break Free
Aug 13, 2020
6 min readYoga Saved My Life: Lillie Hussain OM Yoga & LifestyleArticle
Yoga Saved My Life: Lillie Hussain
Jun 26, 2023
Lillie Hussain, 27, from Poole, Dorset, is a yoga teacher and founder of Healing Haven and Loving Life Retreats, inclusive spaces for any body to ‘be’ and experience yoga classes, 1-2-1 healing and workshops. She has always had a burning desire to he
7 min readFollowing My Heart: A Journey of Transformation & Evolution of Purpose Best Self MagazineArticle
Following My Heart: A Journey of Transformation & Evolution of Purpose
Oct 1, 2021
7 min readSelf Reflection: Journaling As A Means To Greater Understanding And Growth Best Self MagazineArticle
Self Reflection: Journaling As A Means To Greater Understanding And Growth
Oct 10, 2018
3 min readMake Life More Meaningful PsychologiesArticle
Make Life More Meaningful
Mar 17, 2023
6 min read
Reviews for Pay Attention, Say Thank You
Rating: 0 out of 5 stars
0 ratings
0 ratings0 reviews