Rating: 1 out of 5 stars
1/5
Ebook121 pages30 minutes
Ketogenic Diet Fat Bombs: Delicious Diet Recipes that are High Fat and Low Carb for Weight Loss
By Sam Kuma
Rating: 5 out of 5 stars
5/5
()
About this ebook
Does the idea of losing weight by eating a delicious High-Fat Dessert sound crazy? Well, it's true
To learn more, read below:
Before we get started with the recipes it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this diet. The positive results of this diet will start showing on your body within a week's time.
You can discover various tasty treats that will prove to be quite addictive. Welcome to the world of full-fat cakes, pastries, cupcakes, muffins and other delicious desserts, so irresistible, that you will find yourself hurrying to the kitchen to cook! Let's sneak a peek at the mouthwatering treats that lie inside. Chocolate cakes, vanilla cheesecake, different varieties of cookies, muffins, chocolate bars, panna cottas, mousse and even popsicles!
I bet you wouldn't help yourself from getting hungry by just thinking about those desserts. Not only are these desserts delicious, but also the detailed information regarding the serving size, prep time, nutritional facts will definitely make it more appealing. The next time you have your friends and family over for a meal, you can proudly serve them the delicious and healthy treats that you have whipped up in your own kitchen. Wouldn't this make you feel proud and wonderful?
Finally, the perfect way to curb hunger pangs and cravings in between meals, or for a decadent dessert!
Some Benefits You will Experience when consuming Fat Bombs:
Accelerated Fat LossIncrease Energy Levels & VitalityAppetite ControlImproved Mental FocusLower Blood Sugar & CholesterolHormonal Balance
Here are some of the delicious recipes you will find in this book:
Tiramisu Icecream Fat BombsMocha Ice cream Fat BombChocolate Chip Pudding Fat BombChocolate Almond Fat BombOrange & Walnut Chocolate Fat Bombs
Scroll up and download today
Read more from Sam Kuma
Mediterranean Diet for Vegans: Delicious Soul Satisfying Mediterranean Vegan Recipes for Weight Loss and a Healthy Lifestyle Vegan: Delicious Slow Cooker Vegan Recipes for Vegetarians and Raw Vegans Rating: 0 out of 5 stars0 ratingsVegan Ketogenic Diet Cookbook: High Fat and Low Carb Vegan Recipes for Healthy Weight Loss Rating: 2 out of 5 stars2/5Vegan Diet Plan for Begineers: 76 Vegan Recipes and 8 Weeks of Diet Plans Rating: 0 out of 5 stars0 ratingsVegan: Delicious Italian Vegan Recipes for Vegetarians and Raw Vegans Rating: 0 out of 5 stars0 ratingsVegan: Asian Vegan Recipes for a Dairy Free Raw Vegan Lifestyle Rating: 0 out of 5 stars0 ratings100+ Keto Chaffle Recipes: World Class Low Carb Ketogenic Diet Recipes to Start off Your Day Rating: 0 out of 5 stars0 ratingsKeto Comfort Foods: 100+ World Class Low Carb Recipes that Actually Taste Good Rating: 0 out of 5 stars0 ratingsLow Carb Mediterranean Diet Cookbook: Beginner Low Card Mediterranean Feasts for a Healthier Lifestyle Rating: 0 out of 5 stars0 ratings
Related to Ketogenic Diet Fat Bombs
Related ebooks
Keto Fat Bombs Cookbook: Keto Diet Cookbooks, #2 Rating: 0 out of 5 stars0 ratingsKeto Fat Bombs: 70 Sweet & Savory Recipes for Ketogenic, Paleo & Low-Carb Diets: Keto Diet Cookbooks, #1 Rating: 0 out of 5 stars0 ratingsKeto Ice Cream: 40 Tasty Low-Carb Homemade Keto-Friendly Ice Cream Recipes for Health Eating and Weight Loss Rating: 0 out of 5 stars0 ratings7-Day Ketogenic Diet Meal Plan: Delicious and Easy Keto Recipes To Burn Fat and Gain Energy Rating: 0 out of 5 stars0 ratingsCoconut Flour Recipes Rating: 0 out of 5 stars0 ratingsEveryday Grain-Free Baking: Over 100 Recipes for Deliciously Easy Grain-Free and Gluten-Free Baking Rating: 0 out of 5 stars0 ratingsWeight Watchers Diabetes Desserts To Die For Rating: 0 out of 5 stars0 ratingsLow Carb Your Way To The Perfect Body: Cut The Calories Cut The Fat Rating: 0 out of 5 stars0 ratingsFat Bombs: 70 Sweet and Savory Recipes - Full Images Included Rating: 0 out of 5 stars0 ratingsKeto Desserts 2020:Over 80 Delectable Low-Carb, High-Fat Desserts to Eat Well & Feel Great Rating: 0 out of 5 stars0 ratingsMeal Prep : 101 - The Beginners Guide to Meal Prepping & Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body Rating: 0 out of 5 stars0 ratingsKeto Bread: Low Carb Bakers Recipes for Keto Snacks, Treats, Paleo & Gluten Free Diets With Ketogenic Buns, Muffins, Cookies & Bread Rating: 0 out of 5 stars0 ratingsKetogenic Fat Bombs: 100+ Sweet & Savory Keto Fat Bomb Recipes That Will Leave You Wanting More! Rating: 3 out of 5 stars3/5Ketogenic Desserts Cookbook: 101 Low Carb High Fat Keto Dessert Recipes To Sweeten Your Keto Diet Mealtimes Rating: 4 out of 5 stars4/5Easy Keto Desserts: 40 Mouth-Watering, Low-Carb and High-Fat Dessert Recipes for Healthy Eating and Weight Loss Rating: 0 out of 5 stars0 ratingsThe Fast Diet Cookbook Rating: 0 out of 5 stars0 ratingsKeto Fat Bombs: Easy Homemade Sweet and Savory Low Carb Snacks and Treats Recipes for Ketogenic, Paleo Diet Rating: 0 out of 5 stars0 ratingsSpiralizer Cookbook: The Top 53 Spiralizer Recipes Rating: 0 out of 5 stars0 ratings50 Detox Foods and Smoothies Recipes: Recipes for Weight Loss, Detox and Better Overall Health Rating: 0 out of 5 stars0 ratingsThe Plant Based Advantage: Simple Recipes To Increase Energy And Promote Self-Healing Rating: 0 out of 5 stars0 ratingsMy Low Carb Story, Diet Book, Cookbook, and Shopping List Rating: 0 out of 5 stars0 ratingsKeto Soups Cookbook: 60+ Delicious Keto Soups for All Season Rating: 0 out of 5 stars0 ratingsNow You're Cookinýýwith Tea Rating: 0 out of 5 stars0 ratings
Courses & Dishes For You
Joy of Cooking: 2019 Edition Fully Revised and Updated Rating: 4 out of 5 stars4/5The Instant Pot® Meals in a Jar Cookbook: 50 Pre-Portioned, Perfectly Seasoned Pressure Cooker Recipes Rating: 4 out of 5 stars4/5The New Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking Rating: 5 out of 5 stars5/5Tartine Bread Rating: 4 out of 5 stars4/5The Tucci Table: Cooking With Family and Friends Rating: 5 out of 5 stars5/5Taste of Home Copycat Restaurant Favorites: Restaurant Faves Made Easy at Home Rating: 4 out of 5 stars4/5The "I Don't Want to Cook" Book: 100 Tasty, Healthy, Low-Prep Recipes for When You Just Don't Want to Cook Rating: 5 out of 5 stars5/5The Breakfast Bible: 100+ Favorite Recipes to Start the Day Rating: 4 out of 5 stars4/5DIY Sourdough: The Beginner's Guide to Crafting Starters, Bread, Snacks, and More Rating: 5 out of 5 stars5/5Cooking at Home: More Than 1,000 Classic and Modern Recipes for Every Meal of the Day Rating: 5 out of 5 stars5/5Korean Home Cooking: Classic and Modern Recipes Rating: 5 out of 5 stars5/5The Official Downton Abbey Afternoon Tea Cookbook Rating: 4 out of 5 stars4/5The Dutch Oven Cookbook Rating: 4 out of 5 stars4/5One Bowl Meals Cookbook Rating: 4 out of 5 stars4/5Ninja Creami Recipes: Easy, Delicious and Creamy Recipes to Enjoy from Smoothies, Sorbets, Ice Creams to Milkshakes Rating: 0 out of 5 stars0 ratingsFrom Scratch: 10 Meals, 175 Recipes, and Dozens of Techniques You Will Use Over and Over Rating: 4 out of 5 stars4/5Saveur: The New Classics Cookbook Rating: 4 out of 5 stars4/5Salad of the Day: 365 Recipes for Every Day of the Year Rating: 4 out of 5 stars4/5Freezer Meals: 50 Essential Recipes for Today's Busy Cook Rating: 4 out of 5 stars4/5Better Homes and Gardens New Cookbook Rating: 0 out of 5 stars0 ratingsMediterranean Diet Cookbook Rating: 5 out of 5 stars5/5Betty Crocker Lost Recipes: Beloved Vintage Recipes for Today's Kitchen Rating: 4 out of 5 stars4/5The Unofficial TikTok Cookbook: 75 Internet-Breaking Recipes for Snacks, Drinks, Treats, and More! Rating: 4 out of 5 stars4/5Air Fryer: 365 Days Of Air Fryer Recipes: A Complete Air Fryer Cookbook Rating: 3 out of 5 stars3/5
Related podcast episodes
109: Winter Squash 101: Cooking tips, recipes, and nutrition know how 0% found this document usefulZach Coen on Easy Ways to Make Better (and Cheaper) Meal Plans 0% found this document usefulHow to Burn Fat–Dr. Berg Explains 0% found this document usefulWhat to Drink When Fasting: Dr. Berg Guide 0% found this document useful
Related articles
LOW-CARB Comfort Foods Diabetes Self-ManagementArticle
LOW-CARB Comfort Foods
Nov 19, 2022
6 min readKinder, Gentler Keto What Doctors Don't Tell You Australia/NZArticle
Kinder, Gentler Keto
Mar 22, 2020
10 min readLakanto Eat WellArticle
Lakanto
Jun 2, 2021
2 min readSmoky Chickpea, Red Lentil and Vegetable Soup PlantBased MagazineArticle
Smoky Chickpea, Red Lentil and Vegetable Soup
Oct 22, 2021
2 min readLOSE WEIGHT, Feel Great WomanArticle
LOSE WEIGHT, Feel Great
Jan 7, 2020
7 min read5 Pm Panic! Healthy Food GuideArticle
5 Pm Panic!
Oct 8, 2023
3 min readDo You Need A keto Reboot? LOSE IT The Low Carb & Paleo WayArticle
Do You Need A keto Reboot?
Jan 27, 2020
3 min readCosy Up Healthy Food GuideArticle
Cosy Up
May 9, 2021
4 min readMust-have Trimmings BBC Good Food MagazineArticle
Must-have Trimmings
Oct 27, 2022
2 min readSomething For The Weekend PlantBased MagazineArticle
Something For The Weekend
Jun 16, 2022
21 min readVery Merry Tarts Bake from ScratchArticle
Very Merry Tarts
Oct 6, 2020
7 min readLOSE WEIGHT For Life that's lifeArticle
LOSE WEIGHT For Life
Aug 18, 2021
Dietitian Jaime Rose Chambers says intermittent fasting (IF) is not another fad diet. There’s no calorie counting, no measuring food and no missing out on social occasions. ‘I have been supporting people on weight-loss journeys for 13 years now.
3 min readThe Secret Is In The Patty! LOSE IT The Low Carb & Paleo WayArticle
The Secret Is In The Patty!
Jan 26, 2024
7 min readVegans Deserve Better Than A Fruit Salad Vegan Life MagazineArticle
Vegans Deserve Better Than A Fruit Salad
Apr 21, 2022
2 min readMeet The Game Changers GoodArticle
Meet The Game Changers
Nov 24, 2021
4 min readRoasted Brussels Sprouts with Maple Pecans PlantBased MagazineArticle
Roasted Brussels Sprouts with Maple Pecans
Nov 19, 2021
1 min readSourdough CRACKERS GritArticle
Sourdough CRACKERS
Oct 9, 2020
6 min readSnack Power WHOArticle
Snack Power
May 28, 2020
1 min readOut&About PlantBased MagazineArticle
Out&About
May 21, 2021
2 min readAir Fryer Magic! You South AfricaArticle
Air Fryer Magic!
May 7, 2021
5 min read10 Great Jacket Spuds BBC EasycookArticle
10 Great Jacket Spuds
Dec 30, 2021
2 min readAlmond-Tahini Cake with Rose Syrup & Pistachio PlantBased MagazineArticle
Almond-Tahini Cake with Rose Syrup & Pistachio
Dec 30, 2021
2 min readWhite Rose Tea TeaTimeArticle
White Rose Tea
Nov 26, 2019
7 min readGifts taste.com.au CookbooksArticle
Gifts
Oct 6, 2021
5 min readGochujang Veggies with Crispy Tofu & Cashews Vegan Life MagazineArticle
Gochujang Veggies with Crispy Tofu & Cashews
Apr 21, 2022
1 min readBreakfast Bites Cooking with Paula DeenArticle
Breakfast Bites
Sep 26, 2023
5 min readAsian Noodle Salad with Edamame and Sweet Ginger Dressing VegOut MagazineArticle
Asian Noodle Salad with Edamame and Sweet Ginger Dressing
Dec 8, 2022
2 min readVegan Poke Bowls Healthy Food GuideArticle
Vegan Poke Bowls
Mar 8, 2020
3 min readAPPLES & PEARS Bake from ScratchArticle
APPLES & PEARS
Jul 16, 2019
17 min readVegan Chicken Caesar Wraps VegOut MagazineArticle
Vegan Chicken Caesar Wraps
Dec 8, 2022
2 min read
Reviews for Ketogenic Diet Fat Bombs
Rating: 5 out of 5 stars
5/5
1 rating0 reviews
Book preview
Ketogenic Diet Fat Bombs - Sam Kuma
Free Gift Included
As part of our commitment to making sure you live a healthy lifestyle, we have included a free e-book in the link below. This book gives you a list of foods that you incorporate into your daily life to lose weight and live healthier. The link to the gift is below:
http://36potentfoodstoloseweightandlivehealthy.gr8.com
Disclaimer
Copyright © 2016 Sam Kuma
All Rights Reserved.
No part of this eBook can be transmitted or reproduced in any form including print, electronic, photocopying, scanning, mechanical or recording without prior written permission from the author.
While the author has taken utmost efforts to ensure the accuracy of the written content, all readers are advised to follow information mentioned herein at their own risk. The author cannot be held responsible for any personal or commercial damage caused by information. All readers are encouraged to seek professional advice when needed.
About the Book
Does the idea of losing fat by eating fat sound ridiculous? Well, it is true! The Ketogenic diet is based on this theory. You can now indulge yourself in your most delightful treats that tickle your taste buds and satiate your cravings. Come fall in love with the sweet, creamy, crispy and melting textures of these delicious desserts. You can do this without having to worry about the calories that you are consuming. In fact, you would actually be losing weight all along! It can’t get better than this, can it?
Before we get started with the recipes, it is important for you to understand what the Ketogenic diet is all about. To put it simply, this diet is a high fat and low carbohydrate based diet. You will simply be cutting down on the carbs instead of fat. You will have to make a few changes to your daily diet to get acclimatized to this diet. The positive results of this diet will start showing on your body within two weeks’ time.
You can discover various tasty treats that will prove to be quite addictive. Welcome to the world of full fat cakes, pastries, cupcakes, muffins and other delicious desserts, so irresistible, that you will find yourself hurrying to the kitchen to cook! Let’s sneak a peek at the mouthwatering treats that lie inside. Chocolate cakes, vanilla cheesecake, different varieties of cookies, muffins, chocolate bars, panna cottas, mousse and even popsicles!
I bet just the thought of these deserts is enough to get you hungry. Not only are these desserts delicious, but the detailed information rearing the serving size, prep-time, nutritional facts will definitely make it more appealing. The next time you have your friends and family over for a meal, you can proudly serve them the delicious and healthy treats that you have whipped up in your own kitchen. Wouldn’t this make
Enjoying the preview?
Page 1 of 1