Insomnia
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About this ebook
“An insomniac’s ideal sleep aid—and that’s a compliment. With her collage of ruminations about sleeplessness, [Benjamin] promises no real cure . . . Her slim book is what the doctor ordered.”—The Atlantic
Insomnia is on the rise. Villainous and unforgiving, it’s the enemy o f energy and focus, the thief of our repose. But can insomnia be an ally, too, a validator of the present moment, of edginess and creativity? Marina Benjamin takes on her personal experience of the condition—her struggles with it, her insomniac highs, and her dawning awareness that states of sleeplessness grant us valuable insights into the workings of our unconscious minds. Although insomnia is rarely entirely welcome, Benjamin treats it less as an affliction than as an encounter that she engages with and plumbs. She adds new dimensions to both our understanding of sleep (and going without it) and of night, and how we perceive darkness.Along the way, Insomnia trips through illuminating material from literature, art, philosophy, psychology, pop culture, and more. Benjamin pays particular attention to the relationship between women and sleep—Penelope up all night, unraveling her day’s weaving for Odysseus; the Pre-Raphaelite artists’ depictions of deeply sleeping women; and the worries that keep contemporary females awake. Insomnia is an intense, lyrical, witty, and humane exploration of a state we too often consider only superficially. “This is the song of insomnia, and I shall sing it,” Marina Benjamin declares.
Marina Benjamin
Marina Benjamin’s most recent books are Insomnia, The Middlepause, Rocket Dreams, shortlisted for the Eugene Emme Award, and Last Days in Babylon, longlisted for the Wingate Prize. Her writing has appeared in Granta, The Guardian, The New York Times, The Paris Review, and the digital magazines Literary Hub and Aeon, where she is a senior editor. She lives in London.
Read more from Marina Benjamin
Last Days in Babylon: The History of a Family, the Story of a Nation Rating: 4 out of 5 stars4/5Rocket Dreams: How the Space Age Shaped Our Vision of a World Beyond Rating: 4 out of 5 stars4/5The Middlepause: on turning fifty Rating: 3 out of 5 stars3/5A Little Give: the unsung, unseen, undone work of women Rating: 0 out of 5 stars0 ratings
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