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    Keto Slow Cooker: Over 100 Healthy High Fats, Low Carb and Moderate Protein Recipe Cookbook for Rapid Weight Loss and A Healthy Lifestyle
    Keto Slow Cooker: Over 100 Healthy High Fats, Low Carb and Moderate Protein Recipe Cookbook for Rapid Weight Loss and A Healthy Lifestyle
    Keto Slow Cooker: Over 100 Healthy High Fats, Low Carb and Moderate Protein Recipe Cookbook for Rapid Weight Loss and A Healthy Lifestyle
    Ebook149 pages1 hour

    Keto Slow Cooker: Over 100 Healthy High Fats, Low Carb and Moderate Protein Recipe Cookbook for Rapid Weight Loss and A Healthy Lifestyle

    By Jayla Paul

    ()

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    About this ebook

    This is not just a keto slow cooker recipe cookbook but a cookbook with a mandate to help you lose weight through the best slow cooker recipe. If you are new to the keto diet or just following through the ketogenic diet lifestyle, you will definitely find the recipes in this cookbook very helpful.


    For your ketogenic diet to be a success, you will need not just some recipes, but easy, healthy and satisfying recipes that can help you lose weight and be in good shape in no time.


    This slow cooker recipe cookbook is perfect for you because of the simplicity of recipes you will find in this book; you can end your carb craving, food obsession and the restriction from other diets. You will be able to eat delicious and healthy food with the slow cooker and get that weight and health you desire without starving yourself.


    In this keto slow cooker cookbook, you will find


    Reason to use the slow cooker in your ketogenic diet journey


    Nutritional value for every recipe listed in this book for easy and quick reference for meal plan


    Over 100 healthy and easy slow cooker recipes to ease the stress of following a ketogenic diet


    Only the best slow cooker weight loss, tested recipes


    How you can bake using the slow cooker


    A better understanding on how to use the slow cooker


    Without further delay, crab your copy.

    LanguageEnglish
    PublisherPublishdrive
    Release dateAug 14, 2018
    Keto Slow Cooker: Over 100 Healthy High Fats, Low Carb and Moderate Protein Recipe Cookbook for Rapid Weight Loss and A Healthy Lifestyle

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      Book preview

      Keto Slow Cooker - Jayla Paul

      DESSERT

      Jayla Paul

      Copyright © 2018 Jayla Paul

      All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law

      TABLE OF CONTENTS

      Introduction

      BREAKFAST AND BRUNCH

      Slow Cooker Egg and Sausage Breakfast Casserole|

      Slow Cooker Cheesy Cauliflower

      Low Carb Slow Cooker Breakfast Casserole

      Keto Slow Cooker Meatballs and Spaghetti Squash

      Keto Kickin’ Chili

      Hot Pork Slow Cooker

      Keto Slow Cooker Coconut Curry|

      Slow Cooker Dairy-Free Spinach Artichoke Breakfast Casserole

      Slow Cooker Ground Beef Eggplant Casserole

      Keto Slow-Cooker Hearty Jambalaya

      Slow Cooker Green Onion and Dip Crab

      Fancy Slow Cooker Chicken

      Quick Chili Verde

      Slow Cooker Mexican Fondue

      Slow Cooker Bacon Cheese Dip

      SOUP AND STEW

      Keto Chicken Creamy Soup

      Best Slow Cooker Beef Stew

      Slow Cooker Italian Meatball Zoodle Soup

      Keto Slow Cooker Creamy Reuben Soup

      Slow Cooker Cheesy Cauliflower Soup

      Best Keto Cheesy Cauliflower Soup

      Slow Cooker Low Carb Unstuffed Cabbage Roll Soup

      Slow Cooker Low-Carb Taco Soup

      Slow Cooker Low Carb Chicken Fajita Soup

      Keto Cheeseburger Soup

      Keto Creamy Turkey Taco Soup

      Slow Cooker Smoked Sausage Cheddar Beer Soup

      Low Carb Spicy Sausage, Sweet Potato Soup

      Slow Cooker Onion Soup

      My Best Cheesy Cauliflower Soup

      BEEF AND LAMB

      Keto Rosemary Lamb Meatballs

      Keto Low Carb Beef Stroganoff

      Keto Slow Cooker Lamb Shanks - Falls Off The Bone!

      Tender Slow Cooker Corned Beef with Low Carb Mustard Sauce

      Keto Slow Cooker Barbecue Meatloaf

      Slow Cooker Ham Cauliflower Potato Stew

      Keto Lamb with Mint & Green Beans

      Slow Cooker Low Carb Machaca

      Personal Slow-Cooked Beef

      Amazing Slow Cooker Beef

      Amereican Slow Cooker Beef Chili|

      Slow Cooker Keto Roast with Artichokes

      Slow-Cooked Beef Flank Steak

      Sibling Favorite Taco Meat Loaf

      Slow Cooker Beef Barbecue

      PORK DISHES

      Slow Cooker Kalua Pig

      Keto Slow Cooker Lime Pork Chops|

      Slow Cooker Salsa Pulled Pork Tenderlion

      Low Carb Pork Carnitas

      Slow Cooker Barbecue Ribs

      Southside Pork Stew

      Slow Cooker Cabbage and Kalua Pork

      Low Carb Slow Cooker Pork Chops with Spice Rub

      Keto Slow Cooker Pernil Pork

      Keto Slow Cooker Machaca

      Slow Cooker Carolina Barbeque

      Asian Slow Cooker Pork Chops

      Slow Cooked Sauerkraut Pork Loin

      Keto BBQ Pork for Sandwiches

      Keto Pulled Pork BBQ

      VEGETABLES AND VEGAN

      Simple Slow Cooker Beef Vegetable Soup

      Slow Cooker Garlic Chicken and Veggies

      Slow cooker, cabbage, onions and  kielbasa

      Keto Beef & Vegetable Stew

      Slow Cooker Keto Chicken Taco Salad

      Slow Coker Cider Mushroom Brisket

      Spicy Herb Roast

      Slow Cooker Broccoli

      Low Carb Slow-Cooked Vegetables

      Slow Cooker Spinach With Artichoke Dip

      Tarry Sausage and Vegetable Ratatouille

      POULTRY AND SEA FOOD DISHES

      Special Buffalo Chicken Salads

      Slow Cooker Chicken Thighs and Greek-Style Green Beans

      Slow Cooker Chicken with Rosemary and Olive Oil

      Slow Cooker Creamy Chicken with Bacon and Cheese

      Creamy Chicken Soup

      Keto Slow Cooker Cheesy Adobo Chicken

      Chicken BBQ with Bacon & Cheese

      Slow Cooker Ranch Chicken

      Slow Cooker Coconut-Cilantro Curry Shrimp

      Slow Cooker Chicken Marsala

      Keto Slow-cooker Chicken Adobo

      Easy Keto Slow Cooker Ranch Chicken

      Slow Cooker Pizza Casserole Chicken

      Slow Cooker Pot Shrimp Scampi

      Easy Tender Turkey Breast

      DESSERT

      Keto Slow-Cooker Garlicky Shrimp

      Amazing Slow Cooker Pizza

      Slow Cooker Lemon Custard

      Grand Style Baby Bok Choy Brownies

      Keto Pumpkin Pecan Spice Cake

      Slow Cooker Mashed Cauliflower

      Keto Peanut Butter Chocolate Swirl Cake

      Creamy Hot Crab Dip

      Keto Cranberry Chili Meatballs

      Keto Creamy Artichoke Dip

      Easy and Nice Pepperoni Pizza Dip

      Garnished Party Meatballs

      Slow Cooker Sugar Free Chocolate Molten Lava Cake

      Dessert Oatmeal Chocolate Chip Cookies

      Slow Cooker Cinnamon Pecans

      INTRODUCTION

      Starting a diet plan like keto is not always a problem for the first few weeks, but can become tricky as time goes on, especially when you are on a busy schedule.

      One of the major reason so many people have abandon their diet plan, is because they feels its time and energy consuming to follow through with the right kind of meal; just after few weeks of being on the diet. That is why the slow cooker is perfect and highly recommend as your number one cook partner to help you with your keto diet journey.

      Slow cooker brings to reality the dream of getting back home tired from work to meet a healthy and hot meal waiting for you without going through the stress of cooking. Since cooking your meal is very important when you are on a low carb diet, and you cannot easily grab a bit of pizza, bread, pasta at the last minutes.

      I have combine in this book a variety of healthy, delicious and easy to prepare dishes to make any time of the day or week, just fix it and leave to cook by itself. Ketogenic diet has just been made better with the slow cooker.

      Get familiar with your slow cooker

      There are different sizes of slow cookers, ranging from 1-7. Bigger cooker (5-7) are best for large cut of meat and soup or cooking for more than five people or want to have leftovers. Smaller cookers are best for sauces and dips. A medium cooker is best if you are cooking for not more than four people.

      ––––––––

      Slow cooker tips:

      1. Save time and effort

      This is one of the major reasons so many people are attracted to the slow cooker, it is important

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