Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem
    Ebook117 pages1 hour

    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

    By Grace Davis

    3.5/5

    ()

    Read preview

    About this ebook

    Positive self-worth is the key to contentment – it gets you off the treadmill of striving just to get that one thing that will make you happy, whether it's a new car, a bigger house, or promotion. Self-worth starts with clarity and honesty about yourself and where you are in the world.
    Having a healthy sense of self-worth allows you to step up and take control of what you want out of life. It gives you the confidence to look at opportunities that otherwise you might pass by, believing you aren't good enough to be successful at them. It gives you the self-assuredness to stand up for yourself and set appropriate boundaries..
    A sense of dignity and self-worth is grounded in an honest appraisal and acceptance of your strengths and weaknesses. That is true self-knowledge which allows you to take advantage of your strengths and to be objective about things you could improve. 

    DIGNITY invites the reader to get started on her journey of positive self worth. The ebook includes an introduction, and a practical workbook and specific tools to reboot self esteem.
    Get started and grab a copy now.

    LanguageEnglish
    PublisherSundance-Verlag
    Release dateAug 26, 2018
    ISBN9781386696575
    Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

    Read more from Grace Davis

    Related to Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

    Related ebooks

    Self-Improvement For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Change Your Inner Script

      Jul 29, 2019

      Change Your Inner Script
      2 min read

    • Article

      Rebuilding Your Self-esteem

      Feb 17, 2020

      Rebuilding Your Self-esteem
      4 min read

    • Article

      An Eye On The Future

      Jun 4, 2019

      An Eye On The Future
      2 min read

    • Article

      Dealing With Guilt

      Jun 12, 2019

      Dealing With Guilt
      7 min read

    • Article

      Get Happy

      May 8, 2020

      Get Happy
      1 min read

    • Article

      Crying On The Job

      Oct 7, 2021

      Crying On The Job
      3 min read

    • Article

      UNLEASH YOUR Creative Spirit

      Apr 14, 2023

      UNLEASH YOUR Creative Spirit
      4 min read

    • Article

      You Are Not your Moods

      Jan 26, 2021

      You Are Not your Moods
      3 min read

    • Article

      FREE your MIND

      May 15, 2020

      FREE your MIND
      2 min read

    • Article

      Taking Out Your Emotional Trash

      Jun 16, 2019

      I’m a big advocate for reusing, recycling and composting but when it comes to our emotional waste – we need to get that sh*t straight to the landfill. Our subconscious mind stores the memory of every experience we’ve ever had. It’s all in there so th

      2 min read

    • Article

      How To Say No!

      Aug 21, 2020

      How To Say No!
      4 min read

    • Article

      Letter Of Gratitude

      Jul 6, 2021

      We’ve been friends for years and you’ve always been there for me. Now I want to be there for you – to thank you, support you and tell you how great you are. I appreciate our friendship and I want you to know that we will see each other soon and enjoy

      2 min read

    • Article

      A Lesson Learnt

      Oct 15, 2021

      A Lesson Learnt
      1 min read

    • Article

      The Four Pillars Of Purpose

      May 1, 2020

      There are four research-backed qualities that lead to a strong sense of purpose: awareness, values, aspirations, and congruent behaviors. The good news is that these qualities can be nurtured with simple mindfulness practices designed to activate the

      6 min read

    • Article

      The Truth

      Dec 16, 2020

      The Truth
      6 min read

    Related categories

    Reviews for Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem

    3.5/5

    3 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      Dignity - Ten Steps to Build Self-Worth - Alternative Ways to Reboot Your Self-Esteem - Grace Davis

      THE IMPORTANCE OF DIGNITY

      SO WHY IS IT SO IMPORTANT to have positive self-esteem? You might think you’ve gotten by pretty well so far, and that’s great, you probably have. But is 'getting by' enough? Don’t you want to do more with your life? Don’t you want to be your best possible you?

      Positive self-worth is the key to contentment – it gets you off the treadmill of striving just to get that one thing that will make you happy, whether it’s a new car, a bigger house, or promotion. Self-worth starts with clarity and honesty about yourself and where you are in the world.

      Having a healthy sense of self-worth allows you to step up and take control of what you want out of life. It gives you the confidence to look at opportunities that otherwise you might pass by, believing you aren’t good enough to be successful at them. It gives you the self-assuredness to stand up for yourself and set appropriate boundaries..

      A sense of dignity and self-worth is grounded in an honest appraisal and acceptance of your strengths and weaknesses. That is true self-knowledge which allows you to take advantage of your strengths and to be objective about things you could improve.

      Studies have shown that if you feel good about yourself and believe you deserve to be happy or wealthy or have good relationships, you will attract those things into your life. It is a myth that some people are born lucky. People who expect to be happy, whose positive mindset leads them to see opportunities for happiness, will be happier.

      KEY ASPECTS OF DIGNITY IN YOUR LIFE

      You’ll have a higher self-esteem which leads to a more satisfied life. When you look around, you’ll see the good things, rather than focusing on the bad. You’ll be content with what you have, but will be open and expect to receive even more.

      You’ll have a positive mindset so you won’t be undermining yourself with negative self-talk. The Inner Critic will always be there, but you will know how to keep it in check and how to harness that analytical capability to keep increasing your self-awareness.

      You will have strong self-knowledge. You’ll be more successful at work and will be able to deal with problems and crises calmly and competently. Problems won’t get out of proportion – a crisis will not be a catastrophe because you will know you are capable of handling it.

      You will be less needy, less reliant on other people’s good opinion of you. You will be strong enough in your self-worth not to compare yourself with others.

      You build relationships with an honest and confident self-knowledge, so they are likely to be stronger and more open.

      You will be more adaptable to changing circumstances, and you may end up being the person that other people turn to for advice.

      PERHAPS MOST IMPORTANTLY, you will be a happier person, kinder to yourself and others, with a sense of proportion about what is important and what isn’t.

      Self-Worth Struggles

      SO, WHAT HOLDS SO MANY of us back from feeling worthy, from feeling good about ourselves? Why can it feel like such a struggle?

      Enjoying the preview?
      Page 1 of 1