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    One Thought to Be Taken Once a Day: 366 Well-Being Thoughts for Health Professionals
    One Thought to Be Taken Once a Day: 366 Well-Being Thoughts for Health Professionals
    One Thought to Be Taken Once a Day: 366 Well-Being Thoughts for Health Professionals
    Ebook54 pages43 minutes

    One Thought to Be Taken Once a Day: 366 Well-Being Thoughts for Health Professionals

    By Emma Allende

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    About this ebook

    Coming to work every morning can be a cause of distress for many people, especially if the responsibilities and demands from our jobs mean closely working with and looking after others. This is the case for a wide variety of health professionals. It is not only the uncertainty of emergencies or the expectations from relatives, but also relationships with other members of the staff that makes these jobs particularly challenging and stressful, occasionally demoralizing, and potentially unhealthy.
    Each one of the thoughts in this book intends to change the inevitable and huge energy involving any human being around every clinic, ward, theatre, office, or home from that negative, detrimental vibration to a positive and helpful one, making health professionals fully aware of themselves, their potential and enhancing their abilities for a complete understanding of those who work around them and the ones who require their care.
    LanguageEnglish
    PublisherBalboa Press
    Release dateDec 29, 2012
    ISBN9781452563534
    One Thought to Be Taken Once a Day: 366 Well-Being Thoughts for Health Professionals
    Author

    Emma Allende

    Dr. Emma Allende has worked as a psychiatrist and clinical research physician. She has explored beyond medicine to prevent the effects stress has in our mental health and at work. She is an HNL psychology certified coach, master hypnotherapist, certified NLP trainer and EFT practitioner.

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      Book preview

      One Thought to Be Taken Once a Day - Emma Allende

      Copyright © 2012 by Emma Allende.

      All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

      ISBN: 978-1-4525-6352-7 (sc)

      ISBN: 978-1-4525-6353-4 (e)

      ISBN: 978-1-4525-6354-1 (hc)

      Library of Congress Control Number: 2012921773

      Balboa Press books may be ordered through booksellers or by contacting:

      Balboa Press

      A Division of Hay House

      1663 Liberty Drive

      Bloomington, IN 47403

      www.balboapress.com

      1-(877) 407-4847

      Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

      The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

      Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

      Certain stock imagery © Thinkstock.

      Balboa Press rev. date: 11/27/12

      Introduction

      If you are reading this, then there must be some reason why this book has brought your attention. One Thought To Be Taken Once A Day has been created for people who like you have felt attracted somehow by it. Maybe by the title, maybe by the story behind the author or by some other still unknown reason. If you think you have come across this book by chance, think twice. What’s inside yourself that attracted you to it?

      I wouldn’t like to suggest that it is possible this book will help you to work through some of the less than easy challenges in your role as a health professional, being more in charge of your own life while helping you to grow towards self actualization.

      It is well known that health professionals experience high levels of stress, making them more prone to suffer from high blood pressure, ulcers, cancer and even early deaths. This has a tremendous impact on patient care.

      This book will teach you how to keep your core self protected while juggling the demands of job and life.

      Just take one thought once a day and

      absorb its therapeutic effect.

      1.   Caring about my staff with love will help me to understand myself better.

      2.   I care about optimising my relationship with my colleagues. I’m asking myself What has to be true for this person to react like that? What kind of thoughts this person must have in order to react like that? What does he believe about himself? This helps me to understand my colleagues.

      3.   There is something within me that pushes me to transcend. Sharing my knowledge will make me somehow immortal. I decide to share my knowledge openly with the new generations of staff and I’m starting to notice what the benefits are for me too.

      4.   What makes me happy or sad is my mind. Today I will focus on thinking

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